Workout of the Day
« January 22, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 19:18.8 | 1:55.8 | |
| 202 | Michael Thuell | 36 | GBR | 19:19.8 | 1:55.9 | ||
| 203 | Viktor Polyakov | 55 | Moscow | AIN | 19:20.0 | 1:56.0 | |
| 204 | Seamus Black | 31 | USA | 19:20.4 | 1:56.0 | ||
| 205 | Jurie Van Vuren | 57 | Hoedspruit | RSA | 19:20.9 | 1:56.0 | |
| 205 | Michael Hayhurst | 55 | El Chuco, TX | USA | 19:20.9 | 1:56.0 | |
| 205 | Helge Eide | 52 | NOR | 19:20.9 | 1:56.0 | ||
| 208 | Gary Young | 53 | NZL | 19:21.5 | 1:56.1 | ||
| 209 | Alex Blanchard | 45 | CA | USA | 19:21.6 | 1:56.1 | |
| 210 | Marko Kerac | 52 | London | GBR | 19:22.0 | 1:56.2 | |
| 210 | Philip Rotella | 38 | USA | 19:22.0 | 1:56.2 | ||
| 212 | Andrej Kogovsek | 44 | SLO | 19:22.2 | 1:56.2 | ||
| 213 | Adrian Pop | 47 | ROU | 19:22.7 | 1:56.2 | ||
| 214 | Soong K | 32 | KOR | 19:23.3 | 1:56.3 | ||
| 214 | Jon Fletcher | 46 | USA | 19:23.3 | 1:56.3 | ||
| 216 | Nick Scane | 30 | AUS | 19:23.5 | 1:56.3 | ||
| 217 | Tom S | 37 | USA | 19:23.7 | 1:56.3 | ||
| 218 | Mart Mulder | 39 | NED | 19:24.5 | 1:56.4 | ||
| 219 | Winston Walker | 50 | USA | 19:24.9 | 1:56.4 | ||
| 220 | Sander de Boer | 47 | NED | 19:25.2 | 1:56.5 | ||
| 221 | Julien Basset | 42 | FRA | 19:25.7 | 1:56.5 | ||
| 221 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 19:25.7 | 1:56.5 | |
| 223 | Jeremy Davies | 66 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 19:26.0 | 1:56.6 |
| 224 | Blake Willson | 33 | USA | 19:26.1 | 1:56.6 | ||
| 225 | Alex Chapman | 42 | GBR | 19:26.3 | 1:56.6 | ||
| 226 | David Partridge | 47 | AUS | 19:26.4 | 1:56.6 | ||
| 227 | Talon Caulder | 37 | USA | 19:26.9 | 1:56.6 | ||
| 228 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 19:27.2 | 1:56.7 |
| 228 | Kip Ratcliffe | 42 | USA | 19:27.2 | 1:56.7 | ||
| 230 | Owen Heisey | 38 | Bexley, OH | USA | 19:28.1 | 1:56.8 | |
| 231 | Adam Robertson | 55 | St Albans | GBR | 19:29.1 | 1:56.9 | |
| 231 | Pawel Radziemski | 40 | Osieczna | POL | 19:29.1 | 1:56.9 | |
| 233 | Tom Bonilla | 45 | USA | 19:29.7 | 1:56.9 | ||
| 233 | Edouard SACSM | 14 | FRA | 19:29.7 | 1:56.9 | ||
| 235 | Paul Shail | 42 | CAN | 19:29.9 | 1:56.9 | ||
| 235 | Joel Hazard | 47 | FL | USA | 19:29.9 | 1:56.9 | |
| 235 | Josh Mackler | 43 | USA | 19:29.9 | 1:56.9 | ||
| 238 | Kevin Green | 44 | GBR | 19:30.4 | 1:57.0 | ||
| 239 | David Cesiel | 35 | USA | 19:30.8 | 1:57.0 | ||
| 240 | Kent Smith | 43 | GBR | 19:31.1 | 1:57.1 | ||
| 240 | Paul Pearce | 50 | GBR | The Guernsey Rowing Club | 19:31.1 | 1:57.1 | |
| 242 | Ian Harding | 55 | GBR | City of Bristol Rowing Club | 19:31.6 | 1:57.1 | |
| 243 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 19:31.9 | 1:57.1 |
| 244 | Nicolas Noel-Giroux | 29 | CAN | 19:32.2 | 1:57.2 | ||
| 245 | Michael Key | 65 | AUS | 19:33.1 | 1:57.3 | ||
| 246 | Marko Cvokic | 44 | FRA | 19:33.5 | 1:57.3 | ||
| 247 | Radek Dutkiewicz | 51 | USA | 19:34.0 | 1:57.4 | ||
| 248 | Eric Anderson | 38 | USA | 19:34.2 | 1:57.4 | ||
| 248 | Ted Sivalon | 55 | Meridian, ID | USA | 19:34.2 | 1:57.4 | |
| 248 | Emil Borø | 31 | NOR | 19:34.2 | 1:57.4 |