Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Michael Mullane | 62 | RI | USA | 15:16.3 | 1:54.5 | |
| 52 | Kevin Harte | 38 | Belfast | IRL | 15:19.8 | 1:54.9 | |
| 53 | Kim GL | 55 | GRL | 15:20.5 | 1:55.0 | ||
| 54 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 15:22.2 | 1:55.2 |
| 54 | Vincent Fullum | 34 | CAN | 15:22.2 | 1:55.2 | ||
| 56 | Sebastian Kramarski | 37 | AUS | 15:22.7 | 1:55.3 | ||
| 57 | Jacob Joyner | 39 | USA | 15:26.6 | 1:55.8 | ||
| 58 | Crawford Patterson | 62 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:26.8 | 1:55.8 |
| 59 | cj nichols | 58 | USA | 15:28.2 | 1:56.0 | ||
| 60 | Patrick Brand | 34 | GER | 15:29.0 | 1:56.1 | ||
| 61 | Ian Kaplan | 45 | USA | 15:30.1 | 1:56.2 | ||
| 62 | David Bradbury | 71 | Coldwater, ON | CAN | 15:30.5 | 1:56.3 | |
| 63 | Nikos Gkezepis | 46 | GRE | 15:37.3 | 1:57.1 | ||
| 64 | Marijo Katanec | 53 | CRO | 15:37.8 | 1:57.2 | ||
| 65 | Kai Esser | 40 | GER | 15:38.4 | 1:57.3 | ||
| 66 | Ulrich Weiß | 63 | GER | 15:38.5 | 1:57.3 | ||
| 67 | Domonkos Varga | 34 | Mosonszentmiklós | HUN | 15:38.7 | 1:57.3 | |
| 68 | Dennis O’Donnell | 44 | Aldie, VA | USA | 15:39.4 | 1:57.4 | |
| 69 | Roy Voss | 40 | USA | 15:40.5 | 1:57.5 | ||
| 70 | Stacey Kessler | 37 | USA | 15:40.6 | 1:57.5 | ||
| 71 | Thomas B | 47 | FRA | 15:41.6 | 1:57.7 | ||
| 72 | Pieter-jan Peeters | 35 | BEL | 15:42.2 | 1:57.7 | ||
| 73 | matt hopkins | 44 | USA | 15:43.6 | 1:57.9 | ||
| 74 | Achim Bauer | 68 | GER | 15:43.9 | 1:57.9 | ||
| 75 | Milan Licina | 26 | CRO | 15:44.0 | 1:58.0 | ||
| 76 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 15:44.4 | 1:58.0 | |
| 77 | martin froschauer | 48 | GER | 15:46.4 | 1:58.3 | ||
| 78 | John theal | 59 | CAN | 15:47.8 | 1:58.4 | ||
| 79 | Rich Flye | 60 | GBR | 15:48.7 | 1:58.5 | ||
| 80 | Thomas Meier | 50 | Muntelier | SUI | 15:49.2 | 1:58.6 | |
| 81 | Vincent Hsu | 57 | Orlando, FL | USA | 15:50.2 | 1:58.7 | |
| 82 | Dan Ragon | 39 | USA | 15:50.3 | 1:58.7 | ||
| 83 | Niels Koster | 38 | NED | 15:52.4 | 1:59.0 | ||
| 84 | Sara Brodić | 25 | CRO | 15:52.8 | 1:59.1 | ||
| 85 | Robert Carey | 48 | USA | 15:53.1 | 1:59.1 | ||
| 86 | B VG | 34 | USA | 15:54.2 | 1:59.2 | ||
| 87 | Erik Olsen | 45 | NV | USA | 15:59.8 | 1:59.9 | |
| 88 | Niko Parviainen | 26 | FIN | 16:00.7 | 2:00.0 | ||
| 89 | Hannah Green | 48 | GBR | 16:01.9 | 2:00.2 | ||
| 90 | Marion VICTORION | 27 | FRA | 16:02.7 | 2:00.3 | ||
| 91 | Alexander Bennett | 40 | Chilcompton | GBR | 16:05.1 | 2:00.6 | |
| 92 | Frank Berthier | 38 | FRA | 16:08.9 | 2:01.1 | ||
| 93 | Henry Dos Santos | 65 | Perth , WA | AUS | Australian Army | 16:09.9 | 2:01.2 |
| 94 | Lena Nützel | 38 | GER | 16:19.5 | 2:02.4 | ||
| 95 | Nicolas Colleu | 45 | FRA | 16:20.6 | 2:02.5 | ||
| 96 | Ethan Trunnell | 31 | USA | 16:21.6 | 2:02.7 | ||
| 96 | Alyssa Cowlin | 26 | USA | 16:21.6 | 2:02.7 | ||
| 98 | Sarah J Hernandez | 44 | Ponte Vedra Beach , FL | USA | 16:24.4 | 2:03.0 | |
| 99 | Vetle Skorpen | 39 | NOR | 16:26.7 | 2:03.3 | ||
| 100 | Alex Marcil | 37 | Saguenay, QC | CAN | 16:31.1 | 2:03.8 |