Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 11:59.8 | 1:29.9 | |
| 2 | Jacob Jespersen | 53 | DEN | 12:13.0 | 1:31.6 | ||
| 3 | Juan Iglesias Gonseth | 39 | Madrid | ESP | 13:01.5 | 1:37.6 | |
| 4 | Lukas Ksoll | 42 | GER | 13:16.1 | 1:39.5 | ||
| 5 | Callum Griffin | 23 | AUS | Australian Army | 13:16.5 | 1:39.5 | |
| 6 | Seth McKinney | 46 | College Station, TX | USA | 13:23.3 | 1:40.4 | |
| 7 | Brian Simpson | 50 | GBR | 13:26.1 | 1:40.7 | ||
| 8 | Brian McIntyre | 36 | USA | 13:29.0 | 1:41.1 | ||
| 9 | kyle romich | 32 | USA | 13:30.4 | 1:41.3 | ||
| 10 | Robert Cote | 59 | Papillion, NE | USA | 13:32.1 | 1:41.5 | |
| 11 | Peio L | 35 | FRA | 13:40.3 | 1:42.5 | ||
| 12 | BBC Caribou | 34 | QC | CAN | 13:41.0 | 1:42.6 | |
| 13 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 13:44.5 | 1:43.0 | |
| 14 | Greg Toth | 36 | CAN | 13:49.1 | 1:43.6 | ||
| 15 | Simon Brownley | 52 | Retford | GBR | Outklass Fitness | 13:52.9 | 1:44.1 |
| 16 | Steven Bishop | 44 | AUS | 14:00.9 | 1:45.1 | ||
| 17 | Alex Johnson | 37 | USA | 14:05.4 | 1:45.6 | ||
| 18 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:06.1 | 1:45.7 |
| 19 | Kristian Behr | 52 | DEN | 14:06.9 | 1:45.8 | ||
| 20 | Jeffrey Bochey | 44 | USA | 14:08.9 | 1:46.1 | ||
| 21 | Arnaud L | 36 | FRA | 14:13.9 | 1:46.7 | ||
| 22 | Jonas Kleckers | 35 | GER | 14:20.0 | 1:47.5 | ||
| 23 | Mark Gendall | 53 | GBR | 14:20.2 | 1:47.5 | ||
| 24 | Tom Mordica | 55 | USA | 14:20.4 | 1:47.5 | ||
| 25 | William Thomas | 38 | AUS | 14:22.4 | 1:47.8 | ||
| 26 | TJ Hope | 43 | USA | Osceola FD Row Club | 14:25.4 | 1:48.1 | |
| 27 | Guillaume OUDET | 34 | FRA | 14:25.9 | 1:48.2 | ||
| 28 | Nick Stephens | 65 | Launceston, Cornwall | GBR | 14:26.9 | 1:48.3 | |
| 29 | Gareth Walker | 46 | GBR | 14:37.9 | 1:49.7 | ||
| 30 | Christophe Duval | 46 | FRA | 14:38.9 | 1:49.8 | ||
| 31 | Will Douglas | 42 | USA | 14:40.7 | 1:50.0 | ||
| 32 | Petros Jossifidis | 53 | Limburg | GER | GERMAN Rowers and FRIENDS United | 14:42.8 | 1:50.3 |
| 33 | Giuseppe Minotti | 29 | ITA | 14:45.0 | 1:50.6 | ||
| 34 | Chrystal Singh | 35 | AUS | 14:48.2 | 1:51.0 | ||
| 35 | Eric Gilham | 45 | DEN | 14:50.7 | 1:51.3 | ||
| 36 | Brett Rush | 57 | Columbus , OH | USA | 14:56.3 | 1:52.0 | |
| 37 | Tobias Bergens | 49 | GER | 14:56.4 | 1:52.0 | ||
| 38 | Stephen Belding | 38 | GBR | 15:04.9 | 1:53.1 | ||
| 39 | Travis McAdams | 36 | USA | 15:06.2 | 1:53.2 | ||
| 40 | Simon Clayton | 59 | GBR | 15:07.0 | 1:53.3 | ||
| 41 | Hugo Karlsson | 21 | SWE | 15:07.8 | 1:53.4 | ||
| 42 | Tim Stevenson | 45 | GBR | 15:08.4 | 1:53.5 | ||
| 43 | Patrizio De Feo | 32 | GER | 15:09.3 | 1:53.6 | ||
| 44 | James Swift | 52 | Preston | GBR | 15:10.4 | 1:53.8 | |
| 45 | Mel Sluymer | 37 | NED | 15:11.0 | 1:53.8 | ||
| 46 | Chris Howell | 47 | GBR | 15:11.3 | 1:53.9 | ||
| 47 | Gary Miller | 62 | New Castle, PA | USA | USMC Veterans | 15:15.2 | 1:54.4 |
| 48 | James Hallahan | 34 | AUS | 15:15.5 | 1:54.4 | ||
| 49 | Nicolas Lopez | 28 | FRA | 15:15.7 | 1:54.4 | ||
| 49 | Brian Birdwell | 48 | Cookeville, TN | USA | 15:15.7 | 1:54.4 |