Workout of the Day
« February 1, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 11:59.8 | 1:29.9 | |
| 2 | Jacob Jespersen | 53 | DEN | 12:13.0 | 1:31.6 | ||
| 3 | Lukas Ksoll | 42 | GER | 13:16.1 | 1:39.5 | ||
| 4 | Callum Griffin | 23 | AUS | 13:16.5 | 1:39.5 | ||
| 5 | Seth McKinney | 46 | College Station, TX | USA | 13:23.3 | 1:40.4 | |
| 6 | Brian Simpson | 50 | GBR | 13:26.1 | 1:40.7 | ||
| 7 | Brian McIntyre | 36 | USA | 13:29.0 | 1:41.1 | ||
| 8 | Peio L | 35 | FRA | 13:40.3 | 1:42.5 | ||
| 9 | Simon Brownley | 52 | Retford | GBR | Outklass Fitness | 13:52.9 | 1:44.1 |
| 10 | Steven Bishop | 44 | AUS | 14:00.9 | 1:45.1 | ||
| 11 | Jonas Kleckers | 35 | GER | 14:20.0 | 1:47.5 | ||
| 12 | Mark Gendall | 53 | GBR | 14:20.2 | 1:47.5 | ||
| 13 | William Thomas | 38 | AUS | 14:22.4 | 1:47.8 | ||
| 14 | Guillaume OUDET | 34 | FRA | 14:25.9 | 1:48.2 | ||
| 15 | Nick Stephens | 65 | Launceston, Cornwall | GBR | 14:26.9 | 1:48.3 | |
| 16 | Christophe Duval | 46 | FRA | 14:38.9 | 1:49.8 | ||
| 17 | Petros Jossifidis | 53 | Limburg | GER | GERMAN Rowers and FRIENDS United | 14:42.8 | 1:50.3 |
| 18 | Giuseppe Minotti | 29 | ITA | 14:45.0 | 1:50.6 | ||
| 19 | Chrystal Singh | 35 | AUS | 14:48.2 | 1:51.0 | ||
| 20 | Eric Gilham | 45 | DEN | 14:50.7 | 1:51.3 | ||
| 21 | Tobias Bergens | 49 | GER | 14:56.4 | 1:52.0 | ||
| 22 | Stephen Belding | 38 | GBR | 15:04.9 | 1:53.1 | ||
| 23 | Simon Clayton | 59 | GBR | 15:07.0 | 1:53.3 | ||
| 24 | Hugo Karlsson | 21 | SWE | 15:07.8 | 1:53.4 | ||
| 25 | Patrizio De Feo | 32 | GER | 15:09.3 | 1:53.6 | ||
| 26 | James Swift | 52 | Preston | GBR | 15:10.4 | 1:53.8 | |
| 27 | Chris Howell | 47 | GBR | 15:11.3 | 1:53.9 | ||
| 28 | James Hallahan | 34 | AUS | 15:15.5 | 1:54.4 | ||
| 29 | Kevin Harte | 38 | Belfast | IRL | 15:19.8 | 1:54.9 | |
| 30 | Kim GL | 55 | GRL | 15:20.5 | 1:55.0 | ||
| 31 | Sebastian Kramarski | 37 | AUS | 15:22.7 | 1:55.3 | ||
| 32 | Crawford Patterson | 62 | Burwash, East Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:26.8 | 1:55.8 |
| 33 | Patrick Brand | 34 | GER | 15:29.0 | 1:56.1 | ||
| 34 | Nikos Gkezepis | 46 | GRE | 15:37.3 | 1:57.1 | ||
| 35 | Kai Esser | 40 | GER | 15:38.4 | 1:57.3 | ||
| 36 | Ulrich Weiß | 63 | GER | 15:38.5 | 1:57.3 | ||
| 37 | Domonkos Varga | 34 | Mosonszentmiklós | HUN | 15:38.7 | 1:57.3 | |
| 38 | Dennis ODOnnell | 44 | USA | 15:39.4 | 1:57.4 | ||
| 39 | Pieter-jan Peeters | 35 | BEL | 15:42.2 | 1:57.7 | ||
| 40 | Achim Bauer | 68 | GER | 15:43.9 | 1:57.9 | ||
| 41 | Milan Licina | 26 | CRO | 15:44.0 | 1:58.0 | ||
| 42 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 15:44.4 | 1:58.0 | |
| 43 | Vincent Hsu | 57 | Orlando, FL | USA | 15:50.2 | 1:58.7 | |
| 44 | Sara Brodić | 25 | CRO | 15:52.8 | 1:59.1 | ||
| 45 | Hannah Green | 48 | GBR | 16:01.9 | 2:00.2 | ||
| 46 | Henry Dos Santos | 65 | Perth , WA | AUS | Australian Army | 16:09.9 | 2:01.2 |
| 47 | Lena Nützel | 38 | GER | 16:19.5 | 2:02.4 | ||
| 48 | Sarah J Hernandez | 44 | Ponte Vedra Beach , FL | USA | 16:24.4 | 2:03.0 | |
| 49 | Marco Petrolo | 42 | ITA | 16:32.1 | 2:04.0 | ||
| 50 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 16:38.8 | 2:04.8 |