Workout of the Day

« February 11, 2026 »

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Seth H 13 GBR 4,025 2:58.8
252 Oğuzhan Talip 31 TUR 1,633 7:20.9
253 Astute Clinician 39 AUS 1,515 7:55.2
254 Sam Belliveau 33 CAN 1,304 9:12.1