Workout of the Day

« February 18, 2026 »

Triple Tabata

8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.

Pos. Name Age Country Result Pace
351 Jeremy Whelen 53 AUS 2,205 1:48.8
351 Simon Staats 42 USA 2,205 1:48.8
351 Thom Taylor 38 GBR 2,205 1:48.8
354 Juan carlos López 46 ESP 2,204 1:48.8
354 Daniele Lattari 55 ITA 2,204 1:48.8
354 Richard Payne 52 CAN 2,204 1:48.8
357 Evgeniy Sobolev 38 AIN 2,203 1:48.9
357 Tyler Mitchell 39 USA 2,203 1:48.9
359 Russell King 54 GBR 2,202 1:48.9
359 Todd Glick 49 USA 2,202 1:48.9
361 Paul tock 56 GBR 2,200 1:49.0
361 Mathieu Jézéquel 35 CAN 2,200 1:49.0
361 Ryan Shebelsky 46 USA 2,200 1:49.0
361 Tim Blewett 50 USA 2,200 1:49.0
365 Dave Ware 38 AUS 2,199 1:49.1
365 Garth Halgreen 45 RSA 2,199 1:49.1
365 Gabriel Jaynes 43 USA 2,199 1:49.1
368 Peter Spencer 60 GBR 2,198 1:49.1
369 Sven Krüger-Gramatté 57 GER 2,196 1:49.2
369 Nathan Schasse 48 USA 2,196 1:49.2
369 Christophe ROYEN 51 FRA 2,196 1:49.2
369 Charles Dietz 49 USA 2,196 1:49.2
373 YS Tan 38 SGP 2,194 1:49.3
373 Galdino FN 50 BRA 2,194 1:49.3
375 Andy Hearn 51 GBR 2,193 1:49.4
375 Nic Vogel 41 USA 2,193 1:49.4
375 David Pickering 48 CAN 2,193 1:49.4
378 Jonathan De Durpel 31 BEL 2,192 1:49.4
378 Daniel Novotny 33 USA 2,192 1:49.4
380 Tyler Ledoux 36 USA 2,191 1:49.5
380 Jeff Parsons 54 USA 2,191 1:49.5
382 RH Truth 53 USA 2,190 1:49.5
382 Michael Flinn 46 USA 2,190 1:49.5
382 Robert Love 52 USA 2,190 1:49.5
385 J P 51 AUS 2,189 1:49.6
385 Steven Cervino 48 USA 2,189 1:49.6
385 Ronny Schmidt 50 GER 2,189 1:49.6
385 Nicolas Mormaque 49 BEL 2,189 1:49.6
389 Kevin Probst 39 FRA 2,187 1:49.7
389 Jonathan Thiessen 45 CAN 2,187 1:49.7
391 Ketil Albertsen 69 NOR 2,186 1:49.7
391 Joe Dewain 45 USA 2,186 1:49.7
391 Iago Mariño 44 ESP 2,186 1:49.7
391 Andrew Brown 43 GBR 2,186 1:49.7
391 Brad Hipp 49 USA 2,186 1:49.7
396 Harry Lloyd-Christie 25 GBR 2,185 1:49.8
396 Raffaele Guerra 52 ITA 2,185 1:49.8
396 Justin Carter 49 USA 2,185 1:49.8
399 Clayton Maxfield 34 USA 2,184 1:49.8
400 Robin Fischer 44 GER 2,183 1:49.9