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Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Jack LeRocket 31 CAN 2,658 1:52.8
602 Mike Hadley 49 USA 2,657 1:52.9
602 Stefan Smith 44 USA 2,657 1:52.9
604 Dave Walker 48 CAN 2,656 1:52.9
604 Gergely Látrányi 27 HUN 2,656 1:52.9
604 Greg Longo 61 USA 2,656 1:52.9
604 Jared Powell - USA 2,656 1:52.9
608 Harry Wickham 25 GBR 2,655 1:52.9
608 Callum Jackson 33 GBR 2,655 1:52.9
608 Colin Cochran 45 USA 2,655 1:52.9
608 Alex Cabasso 39 USA 2,655 1:52.9
608 Connor Berry 28 USA 2,655 1:52.9
613 Daniele Lattari 55 ITA 2,654 1:53.0
613 Murray McKenzie 71 CAN 2,654 1:53.0
613 Kaleb Littleton 32 USA 2,654 1:53.0
613 Marvin H. 41 GER 2,654 1:53.0
617 j h 39 USA 2,652 1:53.1
618 Ralph Roche 55 GBR 2,651 1:53.1
618 Nick Dendekker 44 CAN 2,651 1:53.1
620 Christian Neumann 62 GER 2,650 1:53.2
620 Mark Thurstan 46 GBR 2,650 1:53.2
622 Brent Thomas 46 USA 2,649 1:53.2
622 Dave Webber 60 USA 2,649 1:53.2
622 Patrice Blier 52 CAN 2,649 1:53.2
622 Brandon Vahl 45 USA 2,649 1:53.2
622 Jen TAYLOR 46 USA 2,649 1:53.2
627 nicolas BRUNG 41 FRA 2,648 1:53.2
627 Chad Mochrie 55 USA 2,648 1:53.2
627 Adrián Berlanga Alcaraz 34 ESP 2,648 1:53.2
630 Tony White 69 AUS 2,647 1:53.3
630 Artur Jankowicz 41 POL 2,647 1:53.3
630 Vanessa Morest 56 USA 2,647 1:53.3
630 Edward Warren-Perry 58 IRL 2,647 1:53.3
630 Rob Leonhardt 56 USA 2,647 1:53.3
635 Matthew Hooper 44 GBR 2,646 1:53.3
636 Joachim Velten 64 GER 2,645 1:53.4
636 STEVE ELLWOOD 65 AUS 2,645 1:53.4
636 Luke Whitmore 47 GBR 2,645 1:53.4
636 Nick Musial 45 USA 2,645 1:53.4
636 d jason roberts 49 USA 2,645 1:53.4
636 Jesse LaBuhn 49 USA 2,645 1:53.4
636 Sam Parker 37 USA 2,645 1:53.4
643 Oliver Chapman 50 GBR 2,644 1:53.4
643 Avril Roulston 53 IRL 2,644 1:53.4
643 Shane M 26 AUS 2,644 1:53.4
643 Danny Bentham 52 GBR 2,644 1:53.4
643 Mark Palmerston 45 USA 2,644 1:53.4
648 Anthony Albano 43 USA 2,643 1:53.5
648 Gowan Rowland 26 USA 2,643 1:53.5
650 GJ Verhoeven 50 NOR 2,642 1:53.5