Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Eivind Wold	18		GER		2,624	1:54.3
701	Andrea Franciolini	34		ITA		2,624	1:54.3
701	Chris Hall	38		USA		2,624	1:54.3
704	Avery Mixon	47		USA		2,623	1:54.3
704	Jeremy Dubé	32		CAN		2,623	1:54.3
704	Tomasz Łapan	52	Świdnik	POL		2,623	1:54.3
704	Jerod Potter	48	MT	USA		2,623	1:54.3
708	Tomi G	44		FIN		2,622	1:54.4
708	Ole Færø	36		NOR		2,622	1:54.4
710	Erik Fiske	55		USA		2,621	1:54.4
710	Brandon White	34		USA		2,621	1:54.4
712	Alex Klouda	24	Victoria, BC	CAN		2,620	1:54.5
713	Paul Cave	54		GBR		2,619	1:54.5
713	David Carty	50		GBR		2,619	1:54.5
713	Chris Graham	39		USA		2,619	1:54.5
713	Simon Cooke	62	Norwich	GBR	Royal Navy Veterans	2,619	1:54.5
717	Steve Brett	58		AUS		2,618	1:54.5
717	Balazs Toth	50		HUN		2,618	1:54.5
717	Michael Manning	-	GA	USA		2,618	1:54.5
717	Meike Kajs	45		DEN		2,618	1:54.5
721	martin froschauer	48		GER		2,617	1:54.6
721	Mike Johnstone	46	Castle Douglas	GBR		2,617	1:54.6
723	Alexander Köppe	44		GER		2,616	1:54.6
723	Garry Dumas	38		USA		2,616	1:54.6
725	Ryan Weaver	45		USA		2,615	1:54.7
725	Tim Drudge	56		USA		2,615	1:54.7
727	Andy Fidler	49	CA	USA		2,614	1:54.7
727	Charles Schwantes	66	Chattanooga, TN	USA	The Diamonds (Over Sixties Erging Group)	2,614	1:54.7
727	Ben Smith	45		CAN		2,614	1:54.7
730	Rich Hutson	36		GBR		2,613	1:54.8
730	Taylor Davis-Van Atta	44	Spring, TX	USA	Darkhorse Rowing	2,613	1:54.8
730	Joe Starr	38	Dartmouth, NS	CAN		2,613	1:54.8
730	Sarah Nichols	41		USA		2,613	1:54.8
734	Rob F	64		AUS		2,612	1:54.8
734	Grant Van eeckhoven	37		USA		2,612	1:54.8
734	dave walker	66		GBR		2,612	1:54.8
734	Jared Arbegast	48		USA		2,612	1:54.8
738	Tom Farley	42		GBR		2,611	1:54.8
739	Eddie Keogh	44		AUS		2,610	1:54.9
739	Brian Cahill	41		IRL		2,610	1:54.9
739	Richard Thorn	66	Newport	GBR	The Diamonds (Over Sixties Erging Group)	2,610	1:54.9
739	Brian Corner	69	VA	USA		2,610	1:54.9
739	Jan Jong	60		NED		2,610	1:54.9
739	Brian Keane	56		USA		2,610	1:54.9
739	James Bryant	53	Houston , TX	USA		2,610	1:54.9
739	Christopher Burnett	44		USA		2,610	1:54.9
747	Simon Wright	55		GBR		2,609	1:54.9
747	Matt McCammon	41	ME	USA		2,609	1:54.9
749	Renato Soliva	49	Dubai	SUI		2,608	1:55.0
749	Jacek Mondry von Dombrowski	50		GER		2,608	1:55.0