Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Ken Adgie	59	Carlisle, PA	USA	U.S. Army Retired	2,571	1:56.6
849	Jan Segner	44		GER		2,571	1:56.6
853	clemente pediconi	51		ITA		2,570	1:56.7
853	James Irvine	64		BEL		2,570	1:56.7
853	Ben Dorrington	41		GBR		2,570	1:56.7
856	Anthony Macklin	46		AUS		2,569	1:56.7
856	Olivia Gonsalves	30		USA		2,569	1:56.7
856	Winand Singh	46		NED		2,569	1:56.7
859	태용 김	33		KOR		2,568	1:56.8
859	Sergei Troshin	50		AIN		2,568	1:56.8
859	Brian Mcintosh	59		GBR		2,568	1:56.8
862	Nick Wright	66	Tarland	GBR		2,567	1:56.8
862	Sean Fitzsimons	59		GBR		2,567	1:56.8
862	Peter Z.	42		GER		2,567	1:56.8
862	Colin Moore	42		CAN	West Side Rowing Club	2,567	1:56.8
866	Jolien Driesen	35		BEL		2,566	1:56.9
866	Gordon Steinke	62	MI	USA		2,566	1:56.9
868	Jim Coyne	73	Concord, MA	USA	Community Rowing Inc.	2,565	1:56.9
868	Wayne Carriker	60	OR	USA	The Diamonds (Over Sixties Erging Group)	2,565	1:56.9
868	James Thomas	42		USA		2,565	1:56.9
868	Ric Jensen	52		CAN		2,565	1:56.9
868	Rory Sh	16		GBR	St Ives Rowing Club, Cambridgeshire, UK	2,565	1:56.9
873	Soohwan Kim	52	Yongin	KOR		2,564	1:57.0
873	Jon Schwerer	40	AL	USA	U.S. Naval Reserve	2,564	1:57.0
875	Stan Mostard	57		SUI		2,563	1:57.0
875	Mark Perrem	60		IRL		2,563	1:57.0
877	Michael Taylor	36		AUS		2,562	1:57.0
877	Thomas Höfer	38		GER		2,562	1:57.0
877	Patrick Kevelaerts	67	Westmalle	BEL		2,562	1:57.0
877	Marcus Bardehle-Frey	39		GER		2,562	1:57.0
881	Zhen Lu	46		GBR		2,561	1:57.1
881	Ariel Carini	52	San Miguel	ARG		2,561	1:57.1
883	Curt Griggs	58	TN	USA		2,560	1:57.1
884	Jason Tonne	47		USA		2,559	1:57.2
884	Sacha TODOROVIC	50		FRA		2,559	1:57.2
884	Jake Sloan	39		USA		2,559	1:57.2
887	Blair Hasforth	46	VIC	AUS		2,558	1:57.2
887	Nathan Clark	30		USA		2,558	1:57.2
887	Gerwin Geukes	61		NED		2,558	1:57.2
887	Greg Bleeker	57		USA		2,558	1:57.2
887	Brandon Dunbar	49		USA		2,558	1:57.2
892	Luke Verity	15		GBR		2,557	1:57.3
892	Ryan Solomon	43		USA		2,557	1:57.3
892	Chris Zucha	57		USA		2,557	1:57.3
895	Ivana Burkett	52		USA		2,556	1:57.3
895	Carlysle Gulledge	42		USA		2,556	1:57.3
897	John Jordan	69	Prestatyn	GBR	RowPro Rowers	2,555	1:57.4
897	Frank Nimeth	42		USA		2,555	1:57.4
897	marc dumas	35		CAN		2,555	1:57.4
900	Ciaran Cullen	31		AUS		2,554	1:57.4