Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
949	chris connolly	55		IRL	College Concept2	2,537	1:58.2
952	Sangkyu Ryu	61		KOR		2,536	1:58.2
952	Duncan McAllister	47	VIC	AUS		2,536	1:58.2
952	Tony Salvant	42		USA		2,536	1:58.2
955	Paul Sherry	65	Columbus , OH	USA		2,535	1:58.3
956	Magda Mátyás	52		HUN		2,534	1:58.3
956	Gregg M	67	Mankato, MN	USA		2,534	1:58.3
956	Marjan Huizing	57	Lake Oswego, OR	USA	Lake Oswego Community Rowing (LOCR)	2,534	1:58.3
956	Andrew Short	60		USA		2,534	1:58.3
960	Peter Messeyne	46		BEL		2,533	1:58.4
961	Patrick Monkelban	51		USA		2,532	1:58.4
961	Steve Harris	56		GBR		2,532	1:58.4
963	Brian Smith	56		AUS		2,531	1:58.5
963	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,531	1:58.5
963	Landon Clark	26		USA		2,531	1:58.5
966	Bertus Brink	55		RSA		2,530	1:58.5
966	Cor Van Tonder	47	Windhoek	NAM		2,530	1:58.5
966	Igor Marin	36		GBR		2,530	1:58.5
966	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,530	1:58.5
970	Scott Kimber	43		AUS		2,529	1:58.6
970	Troy Andrews	45		USA		2,529	1:58.6
972	Tony Curtis	61		GBR		2,528	1:58.6
972	John Huyette	72		USA		2,528	1:58.6
974	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	2,527	1:58.7
974	Deby Lit	40		ARG		2,527	1:58.7
974	Gabe Sandler	40		USA		2,527	1:58.7
977	Amir Miladi	42		TUN		2,526	1:58.7
977	Tom Markosky	81	Ponte Vedra, FL	USA		2,526	1:58.7
979	Kate Eikel	49		USA		2,525	1:58.8
979	Cody Baker	41		USA		2,525	1:58.8
981	Simon Moore	64		GBR		2,524	1:58.8
981	Wayne Shields	58		USA		2,524	1:58.8
981	Matthew Greenberg	51	IL	USA		2,524	1:58.8
981	Nicki Kayser	-		LUX		2,524	1:58.8
981	Ron Rinehart	46		USA		2,524	1:58.8
981	Daryl Bender	50		USA		2,524	1:58.8
987	Bryan Millard	63	IL	USA		2,522	1:58.9
988	Ken Cowen	58		GBR		2,521	1:59.0
988	Nias Dune	45		FRA		2,521	1:59.0
988	Bob Bailey	49		USA		2,521	1:59.0
991	Markus Seck	64		GER		2,520	1:59.0
992	Serena Peruzzo	39	Toronto, ON	CAN		2,518	1:59.1
992	Lindsay B	49		CAN	Team Canada	2,518	1:59.1
994	April Larcher	43	NM	USA		2,515	1:59.2
994	Jeff Queen	50		USA		2,515	1:59.2
996	Paul Brown	72	Pett, East Sussex	GBR		2,514	1:59.3
996	John Eastman	83	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,514	1:59.3
998	Alex ST	34		CAN		2,513	1:59.3
998	Ray Schmitt	53	Carterville, IL	USA	USS Buffalo (SSN-715)	2,513	1:59.3
1000	Jesper Barfod	51		DEN		2,512	1:59.4