Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1099	John Adams	64		USA		2,459	2:02.0
1102	O Lukas	35		GER		2,458	2:02.0
1102	David Quach	41		CAN		2,458	2:02.0
1104	Michel Grégoire	67	Liège	BEL	Lîdje	2,456	2:02.1
1105	Laurent Vieillevigne	40		FRA		2,455	2:02.1
1105	Bryan Evans	65	Godalming	GBR		2,455	2:02.1
1105	Erik Garcia	46		USA		2,455	2:02.1
1108	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,454	2:02.2
1108	Angie Ricketts	64		GBR		2,454	2:02.2
1108	Sven Klothen	40		GER		2,454	2:02.2
1111	P Skaliks	26		GER		2,453	2:02.2
1111	Theresa Shaw	50		USA		2,453	2:02.2
1111	Tom Fontenot	55		USA		2,453	2:02.2
1114	Erik Barents	79		NED		2,452	2:02.3
1114	tim sergus	63		USA		2,452	2:02.3
1114	Marouen Mansour	38	Bizerte	TUN		2,452	2:02.3
1117	Erin Holznagel	40		USA		2,451	2:02.3
1117	Zach Carrera	27		USA		2,451	2:02.3
1117	Laura White	46		GBR		2,451	2:02.3
1117	Bob Wallace	68	Ballard, WA	USA		2,451	2:02.3
1121	Howard Meck	34		USA		2,450	2:02.4
1121	Richard Peacock	51		GBR		2,450	2:02.4
1121	Steve Griffiths	48		CAN		2,450	2:02.4
1124	lee taylor	47		GBR		2,449	2:02.4
1124	Lee Claxton	53		GBR		2,449	2:02.4
1126	Janette Leipert	46		GER		2,448	2:02.5
1126	Janek Ewert	33		GER		2,448	2:02.5
1126	Gina Ritter	59		USA		2,448	2:02.5
1129	Michael Schuler	34		USA		2,447	2:02.5
1129	Bo Hancock	41		USA	Texas Game Wardens	2,447	2:02.5
1131	Peter Cleary	58		USA		2,446	2:02.6
1131	Taylor King	32		USA		2,446	2:02.6
1131	Kevin Chang	46		USA	Naval Special Warfare	2,446	2:02.6
1134	Jo Da	57		GER		2,445	2:02.6
1135	Matt Roseland	46	AZ	USA	USAF Veterans	2,443	2:02.7
1135	Honorio Ines	60		ESP		2,443	2:02.7
1137	John Caius	43		SUI		2,442	2:02.8
1137	Daniel Dudley	34	Garner, NC	USA		2,442	2:02.8
1139	Tony Hogan	51		AUS		2,441	2:02.9
1139	Pete Zimmerman	46	Berwyn Heights, MD	USA	Washington Rowing School	2,441	2:02.9
1139	Megan Washnieski	47		USA		2,441	2:02.9
1139	Geraldine Byrne	65	Scotland	GBR	Strathclyde Park RC	2,441	2:02.9
1139	Ed Rentez	51		USA		2,441	2:02.9
1139	Margaret Snell	44	Bangor, ME	USA		2,441	2:02.9
1145	Jean-Francois Deschamps	44		CAN		2,440	2:02.9
1146	Dan Izer	44	PA	USA		2,439	2:03.0
1146	Lee Hitch	64	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,439	2:03.0
1146	Carlos Baylor	43		USA		2,439	2:03.0
1149	Mitch Guerra	62		USA		2,438	2:03.0
1150	LeAnn Ogle	55		USA		2,437	2:03.1