Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2201 Sarah Weir 41 USA 1,693 2:57.2
2201 Christine Funk 58 USA 1,693 2:57.2
2203 Lucas Laenen 66 BEL 1,690 2:57.5
2204 Michael Gibbons 57 USA 1,679 2:58.6
2205 Alexandra White 54 GBR 1,675 2:59.1
2206 Kathaleen Simmons 77 USA 1,672 2:59.4
2207 Monika Kazdailiene 28 LTU 1,669 2:59.7
2208 Eithne Chapman 53 IRL 1,667 2:59.9
2209 Karri Howlett 50 CAN 1,666 3:00.0
2210 Mike Conca 56 USA 1,657 3:01.0
2211 Mei Hua GAO 29 TPE 1,656 3:01.1
2212 Toby Hartley 61 AUS 1,655 3:01.2
2213 Brooke Walsh 48 USA 1,652 3:01.5
2214 Cecilia Driscoll 67 USA 1,648 3:02.0
2215 Jessica Stockwell 45 USA 1,643 3:02.5
2216 PETER NORDELL SR 85 USA 1,639 3:03.0
2217 Stephen Bridgett 72 GBR 1,638 3:03.1
2218 Gabriele Barth 64 GER 1,636 3:03.3
2219 Lingxiao Lingxiao 37 CHN 1,626 3:04.5
2220 Elysia Howe 34 USA 1,623 3:04.8
2221 Arve Aleksandersen 55 NOR 1,622 3:04.9
2222 Justin Goode 35 USA 1,620 3:05.1
2223 Nancy Kolb 49 USA 1,618 3:05.4
2224 Isabel González 29 ESP 1,613 3:05.9
2225 Wendy Ho 56 USA 1,609 3:06.4
2226 Rick Cox 61 USA 1,601 3:07.3
2227 Brittney Walje 46 USA 1,599 3:07.6
2228 Colin Priestley 75 GBR 1,597 3:07.8
2229 Craig Wortman 59 USA 1,591 3:08.5
2230 Joyce Alofs 41 NED 1,575 3:10.4
2231 Terrie McLaughlin 68 USA 1,572 3:10.8
2232 Philipp Kranich 37 GER 1,567 3:11.4
2233 Laura Shansey 58 USA 1,566 3:11.5
2234 Natalia Goheen 56 USA 1,561 3:12.1
2235 Tanya Middlemist 48 USA 1,552 3:13.2
2236 Laura Pinsent 48 USA 1,551 3:13.4
2237 Lori Williams 46 USA 1,547 3:13.9
2238 David Evans 56 USA 1,544 3:14.3
2239 Andrew Schneider 60 USA 1,543 3:14.4
2240 Robin Zimmerman 58 USA 1,530 3:16.0
2241 Carl Palmer 82 USA 1,527 3:16.4
2242 Robin Parker 70 USA 1,525 3:16.7
2243 LM Elk 72 USA 1,523 3:16.9
2244 George Roetzer 77 USA 1,507 3:19.0
2245 Joanne Campion 51 IRL 1,505 3:19.3
2246 Mark Toddy 58 USA 1,500 3:20.0
2246 Werner Sadowski 71 GER 1,500 3:20.0
2248 Kay Papandrew 73 USA 1,498 3:20.2
2249 Kathleen Willson 58 USA 1,475 3:23.3
2250 Jan-Volkert Schmitz 57 GER 1,472 3:23.8