Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2201 | Heather Miller | 56 | USA | 1,713 | 2:55.1 | ||
| 2202 | Wendi Mingo | 42 | AFG | 1,706 | 2:55.8 | ||
| 2203 | Sarah Weir | 41 | USA | 1,693 | 2:57.2 | ||
| 2203 | Christine Funk | 58 | USA | 1,693 | 2:57.2 | ||
| 2205 | Lucas Laenen | 66 | BEL | 1,690 | 2:57.5 | ||
| 2206 | Michael Gibbons | 57 | USA | 1,679 | 2:58.6 | ||
| 2207 | Alexandra White | 54 | GBR | 1,675 | 2:59.1 | ||
| 2208 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 1,672 | 2:59.4 |
| 2209 | Monika Kazdailiene | 28 | LTU | 1,669 | 2:59.7 | ||
| 2210 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 1,667 | 2:59.9 | |
| 2211 | Karri Howlett | 50 | SK | CAN | 1,666 | 3:00.0 | |
| 2212 | Mike Conca | 56 | CO | USA | 1,657 | 3:01.0 | |
| 2213 | Mei Hua GAO | 29 | TPE | 1,656 | 3:01.1 | ||
| 2214 | Toby Hartley | 61 | AUS | 1,655 | 3:01.2 | ||
| 2215 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 1,652 | 3:01.5 |
| 2216 | Cecilia Driscoll | 67 | USA | 1,648 | 3:02.0 | ||
| 2217 | Jessica Stockwell | 45 | USA | 1,643 | 3:02.5 | ||
| 2218 | PETER NORDELL SR | 85 | Crosby, MN | USA | 1,639 | 3:03.0 | |
| 2219 | Stephen Bridgett | 72 | Leeds | GBR | 1,638 | 3:03.1 | |
| 2220 | Gabriele Barth | 64 | GER | 1,636 | 3:03.3 | ||
| 2221 | Lingxiao Lingxiao | 37 | CHN | 1,626 | 3:04.5 | ||
| 2222 | Elysia Howe | 34 | USA | 1,623 | 3:04.8 | ||
| 2223 | Arve Aleksandersen | 55 | NOR | 1,622 | 3:04.9 | ||
| 2224 | Justin Goode | 35 | USA | U.S. Air Force | 1,620 | 3:05.1 | |
| 2225 | Nancy Kolb | 49 | USA | 1,618 | 3:05.4 | ||
| 2226 | Isabel González | 29 | ESP | 1,613 | 3:05.9 | ||
| 2227 | Wendy Ho | 56 | USA | 1,609 | 3:06.4 | ||
| 2228 | Rick Cox | 61 | USA | 1,601 | 3:07.3 | ||
| 2229 | Brittney Walje | 46 | USA | 1,599 | 3:07.6 | ||
| 2230 | Colin Priestley | 75 | GBR | 1,597 | 3:07.8 | ||
| 2231 | Craig Wortman | 59 | USA | 1,591 | 3:08.5 | ||
| 2232 | Joyce Alofs | 41 | Zeewolde | NED | 1,575 | 3:10.4 | |
| 2233 | Terrie McLaughlin | 68 | USA | 1,572 | 3:10.8 | ||
| 2234 | Philipp Kranich | 37 | GER | 1,567 | 3:11.4 | ||
| 2235 | Laura Shansey | 58 | USA | 1,566 | 3:11.5 | ||
| 2236 | Natalia Goheen | 56 | USA | 1,561 | 3:12.1 | ||
| 2237 | Tanya Middlemist | 48 | USA | 1,552 | 3:13.2 | ||
| 2238 | Laura Pinsent | 48 | USA | 1,551 | 3:13.4 | ||
| 2239 | Lori Williams | 46 | USA | 1,547 | 3:13.9 | ||
| 2240 | David Evans | 56 | Ashland , PA | USA | 1,544 | 3:14.3 | |
| 2241 | Andrew Schneider | 60 | USA | 1,543 | 3:14.4 | ||
| 2242 | Robin Zimmerman | 58 | FL | USA | 1,530 | 3:16.0 | |
| 2243 | Carl Palmer | 82 | USA | 1,527 | 3:16.4 | ||
| 2244 | Robin Parker | 70 | USA | 1,525 | 3:16.7 | ||
| 2245 | LM Elk | 72 | USA | 1,523 | 3:16.9 | ||
| 2246 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,507 | 3:19.0 |
| 2247 | Joanne Campion | 51 | IRL | 1,505 | 3:19.3 | ||
| 2248 | Mark Toddy | 58 | USA | 1,500 | 3:20.0 | ||
| 2248 | Werner Sadowski | 71 | GER | 1,500 | 3:20.0 | ||
| 2250 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,498 | 3:20.2 |