Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Terri Church	70		USA	Row House Highlands Ranch	1,939	2:34.7
2052	Mario Quispe	26		USA		1,938	2:34.7
2053	Mark Bell	59	MA	USA	U.S. Naval Reserve	1,937	2:34.8
2054	Amy Padesky	38		USA		1,936	2:34.9
2055	Chris Gosvener	33		USA		1,934	2:35.1
2056	Vicki Strissel	49		USA	TEAM MELALEUCA	1,933	2:35.1
2056	Bettina W	62		GER		1,933	2:35.1
2056	Lars-erik Andersson	66		SWE		1,933	2:35.1
2059	Kelly Chang	30		USA		1,932	2:35.2
2059	Jacques Ruiz	65		USA		1,932	2:35.2
2061	Kim Mock	60		USA		1,929	2:35.5
2062	Kevin Bialas	54		USA		1,928	2:35.6
2063	Richard Culbreth	72		USA		1,927	2:35.6
2063	Gene Kelley	74	Tucson, AZ	USA		1,927	2:35.6
2063	Gene Kelley	74	Tucson, AZ	USA	USAF Veterans	1,927	2:35.6
2066	Lara Rinehart	46		USA		1,925	2:35.8
2067	Shellie White	50	Crystal Lake, IL	USA	Chicago Outrigger	1,919	2:36.3
2067	Ein Hong	39		KOR		1,919	2:36.3
2067	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	1,919	2:36.3
2070	Tina Elliott-Jones	55		GBR		1,917	2:36.4
2071	Sheila Hart	55		GBR		1,915	2:36.6
2071	Leslie Brinson	52		USA		1,915	2:36.6
2071	Vignesh Ananth	31		USA		1,915	2:36.6
2074	Eric Birch	42		USA		1,914	2:36.7
2074	Florian DEITERS	26		AFG		1,914	2:36.7
2074	Thomas Scotton	69	Middletown, CT	USA		1,914	2:36.7
2074	Robert Nelson	47		USA		1,914	2:36.7
2074	Joy Alexander	79		USA		1,914	2:36.7
2079	anja ojstersek	42		SLO		1,913	2:36.8
2080	Ray Carini	77	Mannum, SA	AUS	U.S. Navy Veteran	1,912	2:36.9
2080	Marie Müller	56		GER		1,912	2:36.9
2082	Damir Zunic	66	Brownsburg, IN	USA		1,910	2:37.0
2083	Oleksandr Prokopenko	36	Bila tserkva	UKR	Defence Forces of Ukraine	1,907	2:37.3
2083	Carol Gushiken	46		BRA		1,907	2:37.3
2085	Vickie Maxwell	73	Metamora, MI	USA		1,902	2:37.7
2085	Silvia Pelletier	56	AL	USA		1,902	2:37.7
2087	Sylvie Janik	62		FRA		1,901	2:37.8
2087	Melissa Crimmings	47		USA	1936 Erg Club	1,901	2:37.8
2089	Ramona Kuhns	63		USA		1,900	2:37.8
2090	Stefan Preuß	58		GER		1,899	2:37.9
2091	Remo Sberna	53		ITA		1,897	2:38.1
2092	Nathan Giesenschlag	48		USA		1,894	2:38.3
2092	Mark Johnson	68		USA		1,894	2:38.3
2092	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	1,894	2:38.3
2095	K Bu	41		USA		1,893	2:38.4
2096	Rikard Ågren	42		SWE		1,888	2:38.8
2097	Gary Martin	65	Troon	GBR		1,887	2:38.9
2098	Annabelle Hartman	50	Santa Cruz, CA	USA		1,882	2:39.4
2099	Donna Prochoda	64		USA		1,880	2:39.5
2099	Wyatt Crossin	58	Fredericksburg, VA	USA		1,880	2:39.5