Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2101	JM Ding	35		CHN		1,878	2:39.7
2101	michele Barnhart	60		USA		1,878	2:39.7
2103	Ian Hart	62		GBR		1,877	2:39.8
2104	Justin Crabtree	45	Kansas City, MO	USA		1,874	2:40.0
2105	JeeYoung Lee	48		KOR	Geobukseon -「거북선」	1,873	2:40.1
2106	Oonagh Linden	54		GBR		1,870	2:40.4
2107	Alan Strauss	75	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	1,868	2:40.5
2108	Tom Seabolt	73	Port Orange, FL	USA		1,861	2:41.2
2108	Denise Evans	58		USA		1,861	2:41.2
2108	monica burden	54		USA		1,861	2:41.2
2108	Patricia Olivares	52		USA		1,861	2:41.2
2112	Ignacio Sánchez Barrón	19		MEX		1,857	2:41.5
2113	Jaap Tonkes	82		NED		1,850	2:42.1
2113	Jennifer Brach	55		USA		1,850	2:42.1
2113	John Menzies	77		USA		1,850	2:42.1
2116	Leif Jerstad	40		NOR		1,847	2:42.4
2117	Karen Dexter	72		USA		1,846	2:42.5
2118	Kelli Mcmahan	55		USA		1,841	2:42.9
2119	Christina Kinnett	44		USA		1,840	2:43.0
2120	Abby DeMoss	27		USA		1,839	2:43.1
2121	Roxane Simonian	73	Claremont, CA	USA		1,838	2:43.2
2122	Lynn Knighton	57		GBR		1,835	2:43.4
2122	Greg Geier	67	Lenexa, KS	USA		1,835	2:43.4
2122	Brian Megarry	64		GBR		1,835	2:43.4
2122	James Major	37	Chicago	USA		1,835	2:43.4
2126	Caroline Tremblay	42		CAN		1,834	2:43.5
2127	Rebeca Cespedes	39		USA		1,830	2:43.9
2128	Anne Hoehn	62		USA		1,829	2:44.0
2129	Ian White	58		GBR		1,828	2:44.1
2129	Jameson M	10		USA		1,828	2:44.1
2129	Peggy Carroll	59		USA		1,828	2:44.1
2129	Sam Wong	38		USA		1,828	2:44.1
2133	Robert Jones	67		USA		1,826	2:44.2
2134	Robert Carruthers	72	Caux	FRA	FRENCH INDOOR ROWERS TEAM	1,823	2:44.5
2134	Rachel Barrett	40		USA		1,823	2:44.5
2136	chris cervelli	77	CA	USA		1,821	2:44.7
2137	Marina Ungurean	34		CAN		1,818	2:45.0
2138	Chiara Ferrari	51	Sanremo	ITA		1,817	2:45.1
2139	Janelle Long	38		USA		1,815	2:45.2
2140	David Lear	40		GBR		1,814	2:45.3
2141	Kelsey T	33		USA		1,813	2:45.4
2141	Greg Lambert	55	Edmonds, WA	USA		1,813	2:45.4
2141	Ryan Palmer	51		USA		1,813	2:45.4
2144	Sarah L’Ortye	42		BEL		1,809	2:45.8
2144	Jacqueline Burk	55		USA		1,809	2:45.8
2146	Roger Stroud	54		USA		1,807	2:46.0
2147	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	1,806	2:46.1
2148	Matan Naor	47		USA		1,805	2:46.2
2149	Guido Mende	63		GER		1,803	2:46.3
2150	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	1,800	2:46.6