Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2100	michele Barnhart	60		USA		1,878	2:39.7
2102	Ian Hart	62		GBR		1,877	2:39.8
2103	Justin Crabtree	45	Kansas City, MO	USA		1,874	2:40.0
2104	JeeYoung Lee	48		KOR	Geobukseon -「거북선」	1,873	2:40.1
2105	Oonagh Linden	54		GBR		1,870	2:40.4
2106	Alan Strauss	75	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	1,868	2:40.5
2107	Tom Seabolt	73	Port Orange, FL	USA		1,861	2:41.2
2107	Denise Evans	58		USA		1,861	2:41.2
2107	monica burden	54		USA		1,861	2:41.2
2107	Patricia Olivares	52		USA		1,861	2:41.2
2111	Ignacio Sánchez Barrón	19		MEX		1,857	2:41.5
2112	Jaap Tonkes	82		NED		1,850	2:42.1
2112	Jennifer Brach	55		USA		1,850	2:42.1
2112	John Menzies	77		USA		1,850	2:42.1
2115	Leif Jerstad	40		NOR		1,847	2:42.4
2116	Karen Dexter	72		USA		1,846	2:42.5
2117	Kelli Mcmahan	55		USA		1,841	2:42.9
2118	Christina Kinnett	44		USA		1,840	2:43.0
2119	Abby DeMoss	27		USA		1,839	2:43.1
2120	Roxane Simonian	73	Claremont, CA	USA		1,838	2:43.2
2121	Lynn Knighton	57		GBR		1,835	2:43.4
2121	Greg Geier	67	Lenexa, KS	USA		1,835	2:43.4
2121	James Major	37	Chicago	USA		1,835	2:43.4
2124	Caroline Tremblay	42		CAN		1,834	2:43.5
2125	Rebeca Cespedes	39		USA		1,830	2:43.9
2126	Anne Hoehn	62		USA		1,829	2:44.0
2127	Ian White	58		GBR		1,828	2:44.1
2127	Jameson M	10		USA		1,828	2:44.1
2127	Peggy Carroll	59		USA		1,828	2:44.1
2127	Sam Wong	38		USA		1,828	2:44.1
2131	Robert Jones	67		USA		1,826	2:44.2
2132	Robert Carruthers	72	Caux	FRA	FRENCH INDOOR ROWERS TEAM	1,823	2:44.5
2132	Rachel Barrett	40		USA		1,823	2:44.5
2134	chris cervelli	77	CA	USA		1,821	2:44.7
2135	Marina Ungurean	34		CAN		1,818	2:45.0
2136	Chiara Ferrari	51	Sanremo	ITA		1,817	2:45.1
2137	Janelle Long	38		USA		1,815	2:45.2
2138	David Lear	40		GBR		1,814	2:45.3
2139	Kelsey T	33		USA		1,813	2:45.4
2139	Greg Lambert	55	Edmonds, WA	USA		1,813	2:45.4
2139	Ryan Palmer	51		USA		1,813	2:45.4
2142	Sarah L’Ortye	42		BEL		1,809	2:45.8
2142	Jacqueline Burk	55		USA		1,809	2:45.8
2144	Roger Stroud	54		USA		1,807	2:46.0
2145	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	1,806	2:46.1
2146	Matan Naor	47		USA		1,805	2:46.2
2147	Guido Mende	63		GER		1,803	2:46.3
2148	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	1,800	2:46.6
2149	Diamantino Ferreira	77		POR		1,797	2:46.9
2150	Katrin Behrmann	60	Bremerhaven	GER	GERMAN Rowers and FRIENDS United	1,795	2:47.1