Workout of the Day

« February 23, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,301	2:10.3
1450	Matthew Smith	39		USA		2,301	2:10.3
1453	Jim Boatright	55		USA		2,300	2:10.4
1453	Nash Quines	49	CA	USA		2,300	2:10.4
1455	Marisha Caswell	43		CAN		2,299	2:10.4
1455	Michael Dean	60		USA		2,299	2:10.4
1455	Michael Holy	54		AUT		2,299	2:10.4
1458	Sten Ivar Skretting	51		NOR		2,298	2:10.5
1458	Daniel Krebbers	38		GER		2,298	2:10.5
1458	Edward Resnick	57		USA		2,298	2:10.5
1458	Clint Mattoon	50	Lincoln, CA	USA		2,298	2:10.5
1462	Margo Smith	35		USA		2,297	2:10.6
1463	Sofi Matacera	49		ITA		2,296	2:10.6
1464	leif Rasmussen	65		DEN		2,295	2:10.7
1465	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	2,294	2:10.7
1465	Chris Atkinson	57		GBR		2,294	2:10.7
1465	Roger Butler	49		USA		2,294	2:10.7
1465	Callie Braman	17		USA		2,294	2:10.7
1465	Grace Branigan	49		IRL		2,294	2:10.7
1465	Christina Gallo	45		USA		2,294	2:10.7
1471	Brian Watson	64	Prairie Village, KS	USA	The Diamonds (Over Sixties Erging Group)	2,293	2:10.8
1471	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	2,293	2:10.8
1471	Patrick Metcalf	65		USA		2,293	2:10.8
1474	Sascha Brückner	46		GER		2,292	2:10.8
1474	Stewart Taber	41		USA		2,292	2:10.8
1474	Bill F	69	Dallas, TX	USA		2,292	2:10.8
1477	Alfredo Sauceda	38	Louisville , KY	USA		2,291	2:10.9
1477	Vanessa Breton	34		CAN		2,291	2:10.9
1479	Bob Cooley	78	Westminster, CO	USA		2,290	2:11.0
1479	Istvan Poti	53		ROU		2,290	2:11.0
1479	Scarlett Thorne	43		USA		2,290	2:11.0
1479	Michael Bude	37		GER		2,290	2:11.0
1479	Katherine Dresser	55	VA	USA		2,290	2:11.0
1479	Jesse Clawson	44		USA		2,290	2:11.0
1485	Lars W. Aanensen	71		NOR		2,289	2:11.0
1485	dl cai	49	chengdu	CHN	China Indoor Rowers	2,289	2:11.0
1485	Rodica Coderie	39		NED		2,289	2:11.0
1485	Bethan Lewis	-		GBR		2,289	2:11.0
1485	Sophia K	31		GER		2,289	2:11.0
1485	Jay Barnhardt	50		USA		2,289	2:11.0
1485	Linda Peter’s	45		USA		2,289	2:11.0
1492	Bart van den Heuvel	56		NED		2,288	2:11.1
1492	Carlos Laya	53	Palencia	ESP		2,288	2:11.1
1492	Ryan Irish	49		USA		2,288	2:11.1
1492	Chris Stewart	46	Denver, CO	USA	CrossFit Park Hill	2,288	2:11.1
1496	Rob Battenfield	47		USA		2,287	2:11.1
1497	Tim Lallas	65		CAN		2,285	2:11.2
1498	rla gotjd	42		KOR		2,284	2:11.3
1498	Nikki Williams	49		GBR		2,284	2:11.3
1498	Peter Metzke	47	Tinley Park, IL	USA		2,284	2:11.3