Workout of the Day
« February 23, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Chad Grace | 33 | USA | 2,301 | 2:10.3 | ||
| 1451 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,301 | 2:10.3 |
| 1451 | Matthew Smith | 39 | USA | 2,301 | 2:10.3 | ||
| 1454 | Jim Boatright | 55 | USA | 2,300 | 2:10.4 | ||
| 1454 | Nash Quines | 49 | CA | USA | 2,300 | 2:10.4 | |
| 1456 | Marisha Caswell | 43 | CAN | 2,299 | 2:10.4 | ||
| 1456 | Michael Dean | 60 | USA | 2,299 | 2:10.4 | ||
| 1456 | Michael Holy | 54 | AUT | 2,299 | 2:10.4 | ||
| 1459 | Sten Ivar Skretting | 51 | NOR | 2,298 | 2:10.5 | ||
| 1459 | Daniel Krebbers | 38 | GER | 2,298 | 2:10.5 | ||
| 1459 | Edward Resnick | 57 | USA | 2,298 | 2:10.5 | ||
| 1459 | Clint Mattoon | 50 | Lincoln, CA | USA | 2,298 | 2:10.5 | |
| 1463 | Margo Smith | 35 | USA | 2,297 | 2:10.6 | ||
| 1464 | Sofi Matacera | 49 | ITA | 2,296 | 2:10.6 | ||
| 1465 | leif Rasmussen | 65 | DEN | 2,295 | 2:10.7 | ||
| 1466 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 2,294 | 2:10.7 | |
| 1466 | Chris Atkinson | 57 | GBR | 2,294 | 2:10.7 | ||
| 1466 | Roger Butler | 49 | USA | 2,294 | 2:10.7 | ||
| 1466 | Callie Braman | 17 | USA | 2,294 | 2:10.7 | ||
| 1466 | Grace Branigan | 49 | IRL | 2,294 | 2:10.7 | ||
| 1466 | Christina Gallo | 45 | USA | 2,294 | 2:10.7 | ||
| 1472 | Brian Watson | 64 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,293 | 2:10.8 |
| 1472 | Gabriel Szejnblum | 66 | Capital Federal | ARG | Tiger Boat Club | 2,293 | 2:10.8 |
| 1472 | Patrick Metcalf | 65 | USA | 2,293 | 2:10.8 | ||
| 1475 | Sascha Brückner | 46 | GER | 2,292 | 2:10.8 | ||
| 1475 | Stewart Taber | 41 | USA | 2,292 | 2:10.8 | ||
| 1475 | Bill F | 69 | Dallas, TX | USA | 2,292 | 2:10.8 | |
| 1478 | Alfredo Sauceda | 38 | Louisville , KY | USA | 2,291 | 2:10.9 | |
| 1478 | Vanessa Breton | 34 | CAN | 2,291 | 2:10.9 | ||
| 1480 | Bob Cooley | 78 | Westminster, CO | USA | 2,290 | 2:11.0 | |
| 1480 | Istvan Poti | 53 | ROU | 2,290 | 2:11.0 | ||
| 1480 | Jennifer Esola | 43 | USA | 2,290 | 2:11.0 | ||
| 1480 | Michael Bude | 37 | GER | 2,290 | 2:11.0 | ||
| 1480 | Katherine Dresser | 55 | VA | USA | 2,290 | 2:11.0 | |
| 1480 | Jesse Clawson | 44 | USA | 2,290 | 2:11.0 | ||
| 1486 | Lars W. Aanensen | 71 | NOR | 2,289 | 2:11.0 | ||
| 1486 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 2,289 | 2:11.0 |
| 1486 | Rodica Coderie | 39 | NED | 2,289 | 2:11.0 | ||
| 1486 | Bethan Lewis | - | GBR | 2,289 | 2:11.0 | ||
| 1486 | Sophia K | 31 | GER | 2,289 | 2:11.0 | ||
| 1486 | Jay Barnhardt | 50 | USA | 2,289 | 2:11.0 | ||
| 1486 | Linda Peter’s | 45 | USA | 2,289 | 2:11.0 | ||
| 1493 | Bart van den Heuvel | 56 | NED | 2,288 | 2:11.1 | ||
| 1493 | Carlos Laya | 53 | Palencia | ESP | 2,288 | 2:11.1 | |
| 1493 | Ryan Irish | 49 | USA | 2,288 | 2:11.1 | ||
| 1493 | Chris Stewart | 46 | Denver, CO | USA | CrossFit Park Hill | 2,288 | 2:11.1 |
| 1497 | Rob Battenfield | 47 | USA | 2,287 | 2:11.1 | ||
| 1498 | Tim Lallas | 65 | CAN | 2,285 | 2:11.2 | ||
| 1499 | rla gotjd | 42 | KOR | 2,284 | 2:11.3 | ||
| 1499 | Nikki Williams | 49 | GBR | 2,284 | 2:11.3 |