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Workout of the Day

« March 2, 2026 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
300 Paul Eggleton 49 GBR 2,726 1:50.0
302 Kyle Lickenbrock 41 USA 2,725 1:50.0
302 Duane Gigeous 62 USA 2,725 1:50.0
304 Taylor Hansen 35 CAN 2,724 1:50.1
304 Mike Martello 38 GBR 2,724 1:50.1
304 Tyler Mitchell 39 USA 2,724 1:50.1
307 Dailey Chandler 45 USA 2,723 1:50.1
307 Fabian Wolff 38 GER 2,723 1:50.1
309 Stjepan Dragaš 36 CRO 2,722 1:50.2
309 Keith Donovan 45 USA 2,722 1:50.2
311 Jake Nielsen 40 USA 2,720 1:50.2
312 Elian Frank 30 GER 2,719 1:50.3
313 Leon Tong 41 NZL 2,718 1:50.3
313 David Jones 58 GBR 2,718 1:50.3
313 Jeremy Niznick 40 USA 2,718 1:50.3
316 Tom Williams 44 GBR 2,717 1:50.4
316 Peter Wright - IRL 2,717 1:50.4
318 Andy Trebs 46 GBR 2,716 1:50.4
319 jan thorbecke 60 NED 2,715 1:50.4
319 Chris Madras 42 USA 2,715 1:50.4
319 William Olsen 26 USA 2,715 1:50.4
319 David Johnson 61 GBR 2,715 1:50.4
323 Salvatore Scolaro 37 ITA 2,714 1:50.5
324 Todd Leather 47 AUS 2,713 1:50.5
324 Pete Gregory 65 GBR 2,713 1:50.5
324 Steve Costall 61 GBR 2,713 1:50.5
324 Liam Ilkil 27 SWE 2,713 1:50.5
328 Chris Pilki 43 CAN 2,712 1:50.6
328 Ernestas Rimselis 47 LTU 2,712 1:50.6
328 Charles Letford 44 CAN 2,712 1:50.6
331 J P 51 AUS 2,711 1:50.6
331 Brent Thompson 40 USA 2,711 1:50.6
333 YS Tan 38 SGP 2,710 1:50.7
333 Benjamin Vanoppen 46 BEL 2,710 1:50.7
333 Sid Harrell 64 USA 2,710 1:50.7
333 Marcel Lück 47 GER 2,710 1:50.7
337 Stephen Belding 38 GBR 2,709 1:50.7
337 Marc Fortin 62 CAN 2,709 1:50.7
337 Julio Lopez 43 USA 2,709 1:50.7
340 Che McPherson 48 AUS 2,708 1:50.7
340 Gunner Tyler 21 USA 2,708 1:50.7
340 Leif Gee 48 CAN 2,708 1:50.7
343 Mark Taylor 48 CAN 2,707 1:50.8
344 Greg Buxa 59 USA 2,706 1:50.8
344 Peder Flesjø 46 NOR 2,706 1:50.8
344 Robin Fischer 44 GER 2,706 1:50.8
344 Tanner Balzer 43 USA 2,706 1:50.8
348 Sione Kanatea - ‘Ofa 27 TGA 2,705 1:50.9
348 Esben Aagaard Madsen 35 DEN 2,705 1:50.9
350 Harri Price 19 GBR 2,704 1:50.9