Workout of the Day
« March 30, 2026
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Christian Peiffer | 32 | AUS | 25:27.2 | 2:07.2 | ||
| 2 | Bob Morrison | 60 | NZL | 25:45.1 | 2:08.7 | ||
| 3 | Jayne Creamer | 63 | QLD | AUS | 30:39.4 | 2:33.2 | |
| 4 | Rsi Anti | 45 | CHN | 32:07.8 | 2:40.6 |