Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Jason Rows	40		USA		2,663	2:15.1
1201	Kirk Soluk	61	Ann Arbor, MI	USA		2,663	2:15.1
1203	Carol Taylor	44		GBR		2,662	2:15.2
1203	Tyler Peek	60	Leland, NC	USA		2,662	2:15.2
1205	Chris Bennett	62	Plymouth	GBR	The Diamonds (Over Sixties Erging Group)	2,661	2:15.2
1206	Terence Ephraim	38		FRA	CrossFit GVA	2,660	2:15.3
1207	Pierpaolo Provenzano	54	Maglie	ITA	Italian Team	2,659	2:15.3
1207	Gabe Westheimer	45		USA		2,659	2:15.3
1209	Gerard Breton	67	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	2,658	2:15.4
1210	Richard Kaplen	37		RSA		2,656	2:15.5
1210	Matthew Walker	56	Bristol	GBR		2,656	2:15.5
1212	Tom Aniello	60		USA		2,654	2:15.6
1212	Iris van Breda	46		NED	RowAlong	2,654	2:15.6
1214	Uliana Chetyrina	52		AIN		2,653	2:15.6
1215	Harrison Torres	33		USA		2,650	2:15.8
1215	Courtney Milam	49		SGP		2,650	2:15.8
1217	Chad Brockman	48		USA		2,648	2:15.9
1218	Imre Lehnert	47		GER		2,647	2:16.0
1218	David Foster	63		USA		2,647	2:16.0
1220	Mariana Cardenas Hernandez	21		MEX		2,646	2:16.0
1220	Dave Macdonald	70	Sanday	GBR		2,646	2:16.0
1220	Sophie Williams	38		USA		2,646	2:16.0
1223	Max Meister	48		SUI		2,645	2:16.1
1223	Richard Crichton	48		GBR		2,645	2:16.1
1225	Joe Lynn	69	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,644	2:16.1
1225	Jon Greenwood	54		GBR		2,644	2:16.1
1225	Amy Fogelberg	49		USA		2,644	2:16.1
1228	Luis Reynoso	40		USA		2,643	2:16.2
1228	Evan May	40		USA		2,643	2:16.2
1230	Sophia K	31		GER		2,642	2:16.2
1231	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	2,641	2:16.3
1232	Butch Garza	59	UT	USA		2,640	2:16.3
1233	Maurizio Di Sano	61	Torino	ITA		2,639	2:16.4
1233	Saul Duran	40		USA		2,639	2:16.4
1233	Jacqueline Carswell	65		USA		2,639	2:16.4
1236	charlie thompson	55		GBR		2,638	2:16.4
1236	Donovan K	40	Oakbank, MB	CAN	Team Canada	2,638	2:16.4
1238	Ryan Lynn Hurst	47		USA		2,636	2:16.5
1239	joe incandenza	38		USA		2,635	2:16.6
1239	Arthur Sloan	29		USA		2,635	2:16.6
1241	Geoff Vincent	40		GBR	Reading Rowing Club (UK)	2,634	2:16.6
1242	Terje K Roenning	64	Alta	NOR		2,632	2:16.7
1242	Lee Hitch	64	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,632	2:16.7
1242	Oliver Muylkens	55		GER		2,632	2:16.7
1242	Scott Goldyn	44		USA		2,632	2:16.7
1246	Stuart Cunniffe	61	York	GBR		2,631	2:16.8
1247	Daniela Cárdenas Hernández	19		MEX		2,628	2:16.9
1247	Carlos Laya	53	Palencia	ESP		2,628	2:16.9
1247	Christian Pazzini	46		ITA		2,628	2:16.9
1250	Andrew Mogg	45		AUS		2,627	2:17.0