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Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Erik Loland 60 DEN 2,593 2:18.8
1301 J B 52 GBR 2,593 2:18.8
1301 Aaron Hess 30 USA 2,593 2:18.8
1304 rla gotjd 43 KOR 2,592 2:18.8
1304 Matthew DeNardo 44 USA 2,592 2:18.8
1304 Jens Neuber 42 GER 2,592 2:18.8
1304 Corey Golla 56 USA 2,592 2:18.8
1308 Henry Bulteel 46 NED 2,591 2:18.9
1308 criss o 61 AUT 2,591 2:18.9
1310 Herbert Bert 45 AFG 2,590 2:18.9
1311 Andrii Moskalenko 44 UKR 2,589 2:19.0
1311 N R 49 USA 2,589 2:19.0
1313 Cindy Midgley 47 AUS 2,588 2:19.1
1313 Amy Pond 49 AUS 2,588 2:19.1
1315 Bill Bryan 61 USA 2,587 2:19.1
1315 Stephanie Boehmer 39 USA 2,587 2:19.1
1317 Jacqueline Guerra Villagra 52 MEX 2,584 2:19.3
1317 Christian Voigtmann 46 GER 2,584 2:19.3
1317 Susan Jones 60 USA 2,584 2:19.3
1320 Melanie Wöhler 43 GER 2,583 2:19.3
1320 Jim Devlin 64 IRL 2,583 2:19.3
1320 Tony Sewell 60 GBR 2,583 2:19.3
1323 Özgür Yılmaz 44 TUR 2,582 2:19.4
1323 Paul Walters 56 USA 2,582 2:19.4
1323 Scott Mercer 37 GBR 2,582 2:19.4
1323 Marco Nicolis 59 ITA 2,582 2:19.4
1323 Ryan Turner 37 USA 2,582 2:19.4
1323 Mateusz Jabłoński 37 POL 2,582 2:19.4
1323 Tiffany Farley 52 USA 2,582 2:19.4
1323 Brad Krout 50 USA 2,582 2:19.4
1331 Mark Arnold 41 GER 2,579 2:19.5
1332 B Shanes 55 USA 2,576 2:19.7
1332 Terry McIntyre 77 USA 2,576 2:19.7
1332 Marion ARVIEU 47 FRA 2,576 2:19.7
1332 Sonja Ooms 46 BEL 2,576 2:19.7
1332 C W 44 USA 2,576 2:19.7
1337 Michael Hüllenkremer 71 GER 2,574 2:19.8
1337 Terrance Mulenburg 57 USA 2,574 2:19.8
1339 Saber One 48 USA 2,573 2:19.9
1339 Kate Durand 61 USA 2,573 2:19.9
1341 Jeppe Brinck-Jensen 53 DEN 2,570 2:20.0
1341 Monica Dallapria 30 GBR 2,570 2:20.0
1341 Dennis Eelkema 46 USA 2,570 2:20.0
1341 Dave Koon 62 USA 2,570 2:20.0
1345 Darren Maloney 48 GBR 2,568 2:20.1
1346 Ling Luc 24 AUS 2,567 2:20.2
1346 Craig Dorward 46 GBR 2,567 2:20.2
1346 Ulrich Weiß 64 GER 2,567 2:20.2
1346 Charlotte Mooney 64 USA 2,567 2:20.2
1346 Brian Conner 26 USA 2,567 2:20.2