Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Johan den Boon 59 USA 3,871 2:03.9
501 Bill Papp 64 USA 3,871 2:03.9
503 唐毅 唐毅 30 CHN 3,868 2:04.0
503 Sean Beeson 41 USA 3,868 2:04.0
505 Loren Purdy 53 USA 3,867 2:04.1
506 Kate Eikel 49 USA 3,865 2:04.1
506 Yusuf Büyüktorun 38 TUR 3,865 2:04.1
508 Lorenz Flatt 60 GER 3,863 2:04.2
508 John Cockram 53 GBR 3,863 2:04.2
508 Nick Lafon 45 USA 3,863 2:04.2
508 Daniel Fahrni 56 USA 3,863 2:04.2
512 Reinhard Kästner 63 GER 3,862 2:04.2
512 Eric Mooshegian 46 USA 3,862 2:04.2
514 Simon Moore 64 GBR 3,858 2:04.4
515 Michael Furnival 46 GBR 3,857 2:04.4
516 Andrew Deichman 46 USA 3,856 2:04.4
516 Lindsay B 50 CAN 3,856 2:04.4
516 Scott Miller 45 USA 3,856 2:04.4
519 Brendan Bannon 46 GER 3,854 2:04.5
520 Liz Jones 46 GBR 3,853 2:04.5
521 Stephen Valenti 38 USA 3,851 2:04.6
521 Jez Griffiths 52 GBR 3,851 2:04.6
523 John Phillips 72 USA 3,850 2:04.6
523 Jared Snow 49 USA 3,850 2:04.6
523 Richard Hansen 71 USA 3,850 2:04.6
526 Sven Svensson 55 GER 3,848 2:04.7
526 Kevin Lane 69 USA 3,848 2:04.7
526 Will Jones 52 GBR 3,848 2:04.7
529 Shawn Gibbs 55 USA 3,846 2:04.8
530 Jochen Pörtge 53 GER 3,844 2:04.8
530 Benjamin Kriel 44 RSA 3,844 2:04.8
532 Raphaël Hof 37 FRA 3,843 2:04.9
533 Raymond Fanara 33 USA 3,842 2:04.9
534 David Durrant 77 GBR 3,841 2:04.9
535 Matt Fales 58 USA 3,840 2:05.0
535 Bart De Groot 49 NED 3,840 2:05.0
537 Tristan Olin 30 FRA 3,838 2:05.0
538 Clare Bailey 52 AUS 3,837 2:05.0
538 David Craig 75 GBR 3,837 2:05.0
540 Timothy Morgan 36 USA 3,836 2:05.1
541 Leah Scharff 29 USA 3,832 2:05.2
541 Russell Hall 45 GBR 3,832 2:05.2
543 Joe Hale 57 USA 3,831 2:05.2
544 Greg MacNeil 50 USA 3,830 2:05.3
545 Dawn Clark 49 GBR 3,829 2:05.3
546 Stephen Croce 56 USA 3,828 2:05.3
547 Federico Geloso 49 ARG 3,827 2:05.4
548 frank mackay 63 GBR 3,826 2:05.4
548 Katie Breene 46 USA 3,826 2:05.4
550 greg starling 46 USA 3,825 2:21.1