Workout of the Day

« May 8, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
400	Peter McKenna	59		CAN		3,996	2:00.1
400	Yui-Ting Lin	55		USA		3,996	2:00.1
403	Greg Gaskin	37		USA		3,995	2:00.1
404	Shane Pankhurst	59	Capalaba, QLD	AUS		3,993	2:00.2
405	Shaun Snader	47		USA		3,991	2:00.2
406	Nicholas Mowka	33		USA		3,985	2:00.4
407	Ben Scanlon	43	Philadelphia	USA		3,983	2:00.5
407	Jarek Otto	52	Gliwice	POL		3,983	2:00.5
409	Dirk Hautermann	46		GER		3,982	2:00.5
410	Thomas Leone	26		USA		3,976	2:00.7
411	Zachary Stout	34		USA		3,975	2:00.7
411	Matthew Bellemare	37	Naugatuck, CT	USA		3,975	2:00.7
413	Craig Price	58	Coupeville, WA	USA	USMC Veterans	3,972	2:00.8
414	Calogero Gibilaro	39	Quimper	FRA		3,970	2:00.9
414	scott diego	56		USA		3,970	2:00.9
416	Noah Eull	44		USA		3,968	2:00.9
417	Nancy Cook	61	Belchertown, MA	USA	ErgZone	3,966	2:01.0
418	Grant Van eeckhoven	37		USA		3,965	2:01.0
419	claudia giacomazzi	62	SGT nautica Trieste	ITA		3,964	2:01.0
420	Nicholas Bradford	53		GBR		3,963	2:01.1
421	Jörg R	38		GER		3,962	2:01.1
421	Paul Nedorost	60		USA	The Diamonds (Over Sixties Erging Group)	3,962	2:01.1
423	Mark Palmerston	45		USA	University of California, Davis	3,961	2:01.1
424	Paul Osman	59	Salisbury	GBR		3,960	2:01.2
425	Jan Malý	41	Vyšehořovice	CZE		3,959	2:01.2
426	Anthony Carter	43	Sydney, NSW	AUS		3,955	2:01.3
427	Drew Barber	52		USA		3,954	2:01.3
428	Jules Van de Pas	66	Highlands Ranch , CO	USA	The Diamonds (Over Sixties Erging Group)	3,952	2:01.4
429	Carlos Oliveira	42		NZL		3,951	2:01.4
429	Jason 호사친	54	Coffs Harbour, NSW	AUS		3,951	2:01.4
431	Richard Crichton	48		GBR		3,949	2:01.5
432	David Cook	48		GBR		3,948	2:01.5
433	Bryn Jones	63	Liverpool	GBR	Royal Marines	3,947	2:01.6
433	Christian A	45		NED		3,947	2:01.6
435	Andrew Connor	50		AUS		3,946	2:01.6
435	Nigel Williams	60	Morayshire, Scotland.	GBR	The Diamonds (Over Sixties Erging Group)	3,946	2:01.6
437	Kazuya Kawamoto	63	Tsukuba	JPN	Japan & Friends Indoor Rowers	3,943	2:01.7
438	Jason Calcagno	46		USA		3,942	2:01.7
438	True Lambright	30		USA		3,942	2:01.7
440	Alexander Köppe	44		GER		3,940	2:01.8
441	Lone Nikolajsen Hansen	36		GRL		3,936	2:01.9
442	Michael Hill	65	Nashville, TN	USA	The Diamonds (Over Sixties Erging Group)	3,934	2:02.0
443	Ryan Lambert	39	Winooski, VT	USA		3,933	2:02.0
444	Malcolm Oh	38		SGP		3,932	2:02.0
444	Piotr Lipinski	43		POL		3,932	2:02.0
446	Julian Kennedy	73	Ballymena	GBR	Rowfit	3,930	2:02.1
447	SIVASAGAR PALAGIRI	39	TX	USA		3,928	2:02.1
447	Viceroy Fizzlebottom	36		USA		3,928	2:02.1
449	Ben Withbroe	30		USA		3,926	2:02.2
450	Todd Bonsall	43		USA		3,920	2:02.4