Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Karl Alexander | 47 | High Wycombe | GBR | 4,478 | 1:47.1 | |
| 52 | Samuel Dowsett | 40 | GBR | 4,477 | 1:47.2 | ||
| 52 | Ryan Gann | 46 | USA | 4,477 | 1:47.2 | ||
| 54 | Ruggero Marniga | 45 | ITA | 4,475 | 1:47.2 | ||
| 55 | Duncan Bryden | 42 | GBR | 4,474 | 1:47.2 | ||
| 56 | Wenbo Huang | 34 | Hangzhou | CHN | 4,473 | 1:47.3 | |
| 56 | Rob Newth | 37 | CAN | 4,473 | 1:47.3 | ||
| 58 | Ivan Haviar | 56 | Banská Bystrica | SVK | 4,472 | 1:47.3 | |
| 59 | Ken Letterle | 43 | USA | 4,465 | 1:47.5 | ||
| 60 | Alessandro Fantin | 55 | ITA | 4,463 | 1:47.5 | ||
| 61 | Mattia Pizzelli | 40 | ITA | 4,460 | 1:47.6 | ||
| 62 | Bryan Duffy | 33 | USA | 4,458 | 1:47.6 | ||
| 63 | Norbert Szegfu | 49 | Szazhalombatta | HUN | 4,455 | 1:47.7 | |
| 64 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 4,453 | 1:47.7 | |
| 65 | Ryan Beberdick | 30 | USA | 4,451 | 1:47.8 | ||
| 66 | Matthew Wheeler | 42 | USA | 4,449 | 1:47.8 | ||
| 67 | Daniel Levis | 46 | Shanghai | CHN | 4,439 | 1:48.1 | |
| 68 | Drew Nisley | 41 | USA | 4,435 | 1:48.2 | ||
| 68 | Czarek L | 44 | IRL | 4,435 | 1:48.2 | ||
| 70 | Peter Axelsson | 58 | SWE | 4,434 | 1:48.2 | ||
| 71 | Lerry Basso | 46 | ITA | 4,430 | 1:48.3 | ||
| 72 | Adam Leddy | 42 | Somers, NY | USA | 4,423 | 1:48.5 | |
| 73 | Robert Ready | 44 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 4,422 | 1:48.5 |
| 74 | Aleksander Leesment | 35 | Jönköping | SWE | Jönköpings Roddsällskap | 4,421 | 1:48.5 |
| 75 | Twan Bakker | 37 | NED | 4,416 | 1:48.6 | ||
| 76 | Greg Sautner | 47 | USA | 4,415 | 1:48.7 | ||
| 77 | David Millns | 36 | AUS | 4,413 | 1:48.7 | ||
| 78 | Daniel Leatherbee | 38 | Orlando, FL | USA | 4,410 | 1:48.8 | |
| 78 | Javier Lemus | 52 | ESP | 4,410 | 1:48.8 | ||
| 80 | Franck Ngako | 33 | FRA | 4,404 | 1:48.9 | ||
| 80 | Chad McClellan | 54 | Omaha, NE | USA | 4,404 | 1:48.9 | |
| 80 | Greg Mcmillan | 40 | GBR | 4,404 | 1:48.9 | ||
| 83 | Owen Heisey | 38 | Bexley, OH | USA | 4,402 | 1:49.0 | |
| 84 | Jim Storey | 49 | GBR | 4,400 | 1:49.0 | ||
| 84 | Edmond Griffin | 48 | USA | 4,400 | 1:49.0 | ||
| 86 | Jaret Fish | 44 | USA | 4,399 | 1:49.1 | ||
| 87 | Juan carlos López | 47 | ESP | 4,385 | 1:49.4 | ||
| 88 | Fonawah Atang | 55 | GBR | 4,380 | 1:49.5 | ||
| 89 | Christian Bisgaard | 41 | Copenhagen | DEN | 4,378 | 1:49.6 | |
| 90 | Patrick Kaiser | 48 | USA | 4,377 | 1:49.6 | ||
| 91 | Paul Wirtz | 54 | GBR | 4,372 | 1:49.7 | ||
| 92 | Jon Wilson | 53 | GBR | 4,365 | 1:49.9 | ||
| 92 | Karl Mills | 42 | GBR | 4,365 | 1:49.9 | ||
| 94 | Antonio Javier Luque Diaz | 36 | ESP | 4,362 | 1:50.0 | ||
| 95 | Mark Jones | 45 | GBR | 4,360 | 1:50.0 | ||
| 96 | Rob Hayes | 44 | GBR | 4,356 | 1:50.1 | ||
| 97 | Toby Martlew | 41 | GBR | 4,354 | 1:50.2 | ||
| 98 | Robin Underwood | 52 | London | GBR | St. Andrew's Alumni Racing, Middletown, DE | 4,348 | 1:50.3 |
| 99 | Jim Rehill | 44 | GBR | 4,347 | 1:50.4 | ||
| 100 | Mark Skelly | 41 | USA | 4,345 | 1:50.4 |