Workout of the Day
« May 8, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Noah K | - | USA | 3,824 | 2:05.5 | ||
| 552 | Willow Thomas | 45 | GBR | 3,822 | 2:05.5 | ||
| 552 | Jules Bardwell | 55 | GBR | 3,822 | 2:05.5 | ||
| 554 | Nigel Beagarie | 72 | GBR | 3,820 | 2:05.6 | ||
| 555 | Stefano Rizzo | 52 | GBR | 3,819 | 2:05.6 | ||
| 555 | Marcus Wills | 59 | GBR | 3,819 | 2:05.6 | ||
| 557 | Dan Vatsky | 53 | USA | 3,818 | 2:05.7 | ||
| 558 | Peter Hallen | 64 | AUS | 3,815 | 2:05.8 | ||
| 558 | Chris Hochschild | 57 | Corona del Mar, CA | NZL | New Zealand Defence Force | 3,815 | 2:05.8 |
| 560 | Mark Wood | 54 | GBR | 3,814 | 2:05.8 | ||
| 560 | Mette Luise Nielsen | 41 | DEN | 3,814 | 2:05.8 | ||
| 560 | Sergei Troshin | 50 | AIN | 3,814 | 2:05.8 | ||
| 560 | William Wallace | 46 | USA | 3,814 | 2:05.8 | ||
| 564 | Norbert Gajos | 36 | Pasco | USA | 3,813 | 2:05.8 | |
| 565 | Dave Maniscalco | 41 | USA | 3,811 | 2:05.9 | ||
| 566 | Rune Weiby | 57 | NOR | 3,809 | 2:06.0 | ||
| 566 | Kevin Dolinar | 30 | USA | 3,809 | 2:06.0 | ||
| 568 | Steven Hitchinson | 42 | CAN | 3,806 | 2:06.1 | ||
| 569 | Maurice De Valois Turk | 52 | NED | 3,804 | 2:06.1 | ||
| 569 | Nicolas Colleu | 45 | FRA | 3,804 | 2:06.1 | ||
| 569 | I Irizarry | - | USA | 3,804 | 2:06.1 | ||
| 572 | Sebastian Daue | 44 | GER | 3,803 | 2:06.2 | ||
| 573 | Steve Bruneau | 58 | USA | 3,801 | 2:06.2 | ||
| 573 | Justin Evans | 37 | USA | 3,801 | 2:06.2 | ||
| 575 | Andrew Masters | 53 | USA | 3,800 | 2:06.3 | ||
| 576 | Andrew Soutar | 57 | GBR | 3,799 | 2:06.3 | ||
| 577 | Patrick Moynihan | 61 | USA | 3,798 | 2:06.3 | ||
| 578 | Bartholomew Solazzo | 66 | Queens, NY | USA | 3,796 | 2:06.4 | |
| 579 | Adrien Deotto | 35 | FRA | 3,795 | 2:06.4 | ||
| 580 | Frank Nimeth | 43 | USA | 3,794 | 2:06.5 | ||
| 581 | Jack Horseman | 48 | QC | CAN | 3,793 | 2:06.5 | |
| 581 | Mike Breckbill | 58 | USA | 3,793 | 2:06.5 | ||
| 583 | Warren Lloyd | 55 | AUS | 3,792 | 2:06.5 | ||
| 583 | Rob Kozlowski | 50 | USA | 3,792 | 2:06.5 | ||
| 585 | William McDonald | 47 | QLD | AUS | 3,791 | 2:06.6 | |
| 585 | Philippe Gruet | 60 | FRA | 3,791 | 2:06.6 | ||
| 587 | Robert Ruiz | 53 | USA | 3,790 | 2:06.6 | ||
| 588 | Roy Dykstra | 42 | CAN | 3,789 | 2:06.6 | ||
| 588 | Jen TAYLOR | 46 | USA | 3,789 | 2:06.6 | ||
| 590 | Alice Macphillamy | 40 | PNG | 3,787 | 2:06.7 | ||
| 590 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 3,787 | 2:06.7 |
| 592 | Joe Jackson | 53 | USA | 3,786 | 2:06.7 | ||
| 593 | Ian Neal | 58 | GBR | 3,785 | 2:06.8 | ||
| 594 | Qidi Zhou | 42 | 北京 | CHN | 3,784 | 2:06.8 | |
| 594 | Barry Baldwin | 63 | San Diego, CA | USA | U.S. Army Veterans | 3,784 | 2:06.8 |
| 594 | Paul Robins | 54 | GBR | 3,784 | 2:06.8 | ||
| 594 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,784 | 2:06.8 | |
| 598 | Jay Connelly | 59 | USA | 3,783 | 2:06.8 | ||
| 599 | Chris Lloyd-Jones | 59 | GBR | 3,782 | 2:06.9 | ||
| 599 | John Rambo | 40 | BEL | 3,782 | 2:06.9 |