Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Lucas Ketelle | 40 | USA | 17:36.0 | 2:30.8 | ||
| 202 | 小羊 周 | 46 | TPE | 17:38.7 | 2:31.2 | ||
| 203 | Karen Lin | 40 | USA | 17:41.3 | 2:31.6 | ||
| 204 | Aires de Matos | 71 | Viseu | POR | 17:49.2 | 2:32.7 | |
| 205 | Ryan Martin | 39 | GBR | 17:49.7 | 2:32.8 | ||
| 206 | Mary Washkoviak | 54 | USA | 17:51.9 | 2:33.1 | ||
| 207 | Faty Viana-Meunier | 53 | BEL | 17:58.5 | 2:34.0 | ||
| 208 | Doug Thompson | 71 | USA | 18:20.3 | 2:37.1 | ||
| 209 | Rebecca Rubinow | 44 | USA | 18:31.1 | 2:38.7 | ||
| 210 | Sébastien Hesse | 43 | FRA | 18:40.2 | 2:40.0 | ||
| 211 | Allison Kindle | 37 | USA | 18:48.4 | 2:41.2 | ||
| 212 | Amanda Souza | 42 | Fall River , MA | USA | 18:56.5 | 2:42.3 | |
| 213 | Elena Craviolatti | 30 | ITA | 19:05.0 | 2:43.5 | ||
| 214 | Quentin Speight | 43 | USA | 19:08.6 | 2:44.0 | ||
| 215 | Erin Triplett | 42 | USA | 19:10.4 | 2:44.3 | ||
| 216 | Rebecca Stampfli | 31 | USA | 19:12.0 | 2:44.5 | ||
| 217 | Gerry T | 44 | AUS | 19:21.5 | 2:45.9 | ||
| 218 | Bree Thaxton | 46 | USA | 19:23.7 | 2:46.2 | ||
| 219 | Kristen Etheridge | 51 | USA | 19:23.9 | 2:46.2 | ||
| 220 | Chantal Verstockt | 50 | TPE | 19:26.6 | 2:46.6 | ||
| 221 | Brent Gates | 40 | USA | CrossFit Linchpin | 19:40.4 | 2:48.6 | |
| 222 | Yuliana Ramírez Salazar | 25 | COL | 19:54.0 | 2:50.5 | ||
| 223 | Charlotte Pate | 23 | AUS | 20:36.0 | 2:56.5 | ||
| 224 | Seon Kim | 38 | Seoul | KOR | 20:36.1 | 2:56.5 | |
| 225 | QA aN mk | 31 | AUT | 20:36.7 | 2:56.6 | ||
| 226 | Sarah Hannay | 41 | AUS | 20:38.4 | 2:56.9 | ||
| 227 | Erin Caliri | 45 | USA | 20:50.9 | 2:58.7 | ||
| 228 | Thomas Souza | 39 | Fall River, MA | USA | 21:08.9 | 3:01.2 | |
| 229 | Amanda Grosskopf | 42 | USA | 21:39.0 | 3:05.5 | ||
| 230 | Rebecca Smith | 38 | GBR | 21:53.1 | 3:07.5 | ||
| 231 | Danielle Bancroft | 43 | AUS | 22:07.3 | 3:09.6 | ||
| 232 | Deborah Washburn | 70 | USA | 25:17.1 | 3:36.7 | ||
| 233 | Anneke Van Susteren | 52 | NED | 25:19.3 | 3:37.0 | ||
| 234 | Harrison L | 12 | CAN | 25:36.7 | 3:39.5 |