Sign Up
234
Total people
15:16.8
Average
Change Date

Filter

Workout of the Day

« May 18, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
151 Claudine Rode 48 USA 15:42.1 2:14.5
152 Lauren Grubb 33 USA 15:42.5 2:14.6
153 Milaine Bouchard 37 CAN 15:43.1 2:14.7
154 Todd Loiacono 52 USA 15:48.6 2:15.5
155 Lisa Concessi Maclean 61 CAN 15:48.9 2:15.5
156 Tobias Åström Ackevald 37 SWE 15:53.3 2:16.1
157 Magalie Rambla 46 FRA 15:56.2 2:16.6
158 Steven Robinson 53 USA 15:56.3 2:16.6
159 Simon LEE 39 KOR 15:56.9 2:16.7
159 Henia Pransky 65 USA 15:56.9 2:16.7
161 Claire Alexander 32 CAN 15:57.1 2:16.7
162 Livia Bubendorf 25 SUI 16:00.4 2:17.2
163 Julie Darchuk 35 CAN 16:00.6 2:17.2
164 Alyssa Cudmore 37 AUS 16:00.9 2:17.2
165 Stefan Collier 51 GBR 16:08.6 2:18.3
166 Desdemona Kralewski 36 GER 16:09.1 2:18.4
167 Yann BIARD 44 FRA 16:09.6 2:18.5
168 Leslie Rouzee 40 FRA 16:11.7 2:18.8
169 Mallory Weatherly 49 USA 16:13.7 2:19.1
170 Giuseppe Craveli 37 ITA 16:14.2 2:19.1
171 Naomi O’Grady 55 GBR 16:14.5 2:19.2
172 Nelson Dsouza 62 NZL 16:14.7 2:19.2
173 Ian Warrington 72 GBR 16:18.5 2:19.7
174 Allison Turon-Lagot 29 FRA 16:19.0 2:19.8
175 Savannah Weckel 32 USA 16:27.9 2:21.1
176 Chels S 31 AUS 16:30.1 2:21.4
177 Ali Yilmaz 33 BEL 16:37.2 2:22.4
178 Peter Ferenc 52 HUN 16:39.4 2:22.7
179 John Fitzpatrick 51 IRL 16:43.0 2:23.2
180 Esmee van der Wijngaard 29 NED 16:44.9 2:23.5
181 HEATHER GILMOUR 39 USA 16:47.2 2:23.8
182 Alee Bee 53 AUS 16:50.7 2:24.3
182 Lizzi Foster 42 GBR 16:50.7 2:24.3
184 Mira Hoffmann 37 GER 16:52.3 2:24.6
185 Marissa Keadle 32 USA 16:52.5 2:24.6
186 Juan Pablo Lamas 41 ARG 16:57.1 2:25.3
187 Tony Elitcher 76 USA 16:57.8 2:25.4
188 Gang Li 67 CHN 16:58.0 2:25.4
189 Beth Hughes 52 GBR 16:58.9 2:25.5
190 Jeffrey Dunlap 42 USA 17:06.1 2:26.5
191 Michel Drouin 68 CAN 17:13.5 2:27.6
192 Bruce Ricard 75 USA 17:18.5 2:28.3
193 Keena Mills 46 USA 17:21.6 2:28.8
194 Tweety Liao 45 CHN 17:21.9 2:28.8
195 Lna Rodrigues 45 FRA 17:24.5 2:29.2
196 Fred Neibauer 74 USA 17:27.0 2:29.5
197 John D Woods 64 IRL 17:28.2 2:29.7
198 John Hall 53 USA 17:29.7 2:29.9
199 Melissa Abrams 32 USA 17:32.8 2:30.4
200 Richard Gore 37 USA 17:35.0 2:30.7