Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Johnny Reinhold | 36 | USA | 12:21.1 | 1:45.8 | ||
| 52 | J K | 29 | USA | 12:21.6 | 1:45.9 | ||
| 53 | Ryan Beberdick | 31 | USA | 12:22.5 | 1:46.0 | ||
| 54 | Peter Byrne | 66 | Scotland | GBR | The Diamonds (Over Sixties Erging Group) | 12:23.7 | 1:46.2 |
| 55 | Ben Vukovich | 27 | USA | 12:24.8 | 1:46.4 | ||
| 56 | Ryan Haggerty | 45 | USA | 12:24.9 | 1:46.4 | ||
| 57 | Ryan Gann | 46 | USA | 12:27.0 | 1:46.7 | ||
| 58 | Shane McCarrick | 39 | USA | 12:27.1 | 1:46.7 | ||
| 59 | Matthew McWilliam | 34 | GBR | 12:27.3 | 1:46.7 | ||
| 60 | Rob Newth | 37 | CAN | 12:27.4 | 1:46.7 | ||
| 61 | Nico Wright | 40 | GBR | 12:27.6 | 1:46.8 | ||
| 61 | Der Held vom Erdbeerfeld | 50 | GER | 12:27.6 | 1:46.8 | ||
| 63 | Blair Nahm | 45 | USA | 12:28.4 | 1:46.9 | ||
| 64 | Jasper Brandt | 27 | GER | 12:28.5 | 1:46.9 | ||
| 65 | Giuseppe Craveli | 37 | Lecco | ITA | 12:30.6 | 1:47.2 | |
| 66 | Gary Reid | 65 | Tauranga | NZL | 12:30.9 | 1:47.2 | |
| 67 | Todd Cunningham | 49 | WA | USA | 12:32.0 | 1:47.4 | |
| 68 | Stanislav Hubacek | 36 | Brno | CZE | 12:32.1 | 1:47.4 | |
| 69 | Ryan Slate | 37 | USA | Army National Guard | 12:32.7 | 1:47.5 | |
| 70 | Henry Gula | 33 | TX | USA | 12:32.8 | 1:47.5 | |
| 71 | Hendriks Arts | 35 | NZL | 12:33.5 | 1:47.6 | ||
| 72 | Wayne Southon | 53 | GBR | 12:33.6 | 1:47.6 | ||
| 73 | Adrien Duthuit | 43 | GBR | 12:33.8 | 1:47.6 | ||
| 73 | Guillaume Cressent | 36 | FRA | 12:33.8 | 1:47.6 | ||
| 75 | David Gilbert | 44 | GBR | Black Sheep Rowing Club | 12:34.6 | 1:47.8 | |
| 75 | Chris John | 53 | GBR | 12:34.6 | 1:47.8 | ||
| 77 | Benjamin Petersen | 32 | DEN | 12:34.7 | 1:47.8 | ||
| 78 | Philippe Van Houdt | 51 | Hasselt | BEL | 12:35.4 | 1:47.9 | |
| 79 | Christian Klemm | 37 | GER | 12:36.2 | 1:48.0 | ||
| 80 | Carsten Bidinger | 51 | Horhausen/Westerwald | GER | 12:36.4 | 1:48.0 | |
| 81 | Andrew Ward | 56 | Brisbane, QLD | AUS | 12:37.4 | 1:48.2 | |
| 82 | Juan carlos López | 47 | ESP | 12:38.0 | 1:48.2 | ||
| 83 | Ian Ronald | 42 | Sunderland | GBR | Royal Marines | 12:38.3 | 1:48.3 |
| 84 | bryn hodges | 46 | GBR | 12:38.8 | 1:48.4 | ||
| 85 | Jesse Schechter | 50 | Niskayuna, NY | USA | 12:39.2 | 1:48.4 | |
| 85 | Fabian Lombris | 36 | SUI | 12:39.2 | 1:48.4 | ||
| 87 | Torben Martinussen | 52 | DEN | 12:39.8 | 1:48.5 | ||
| 88 | Paul Astley | 57 | Herzogenaurach | GER | 12:40.2 | 1:48.6 | |
| 89 | George Sendelbach | 37 | Spanish Fort, AL | USA | U.S. Army | 12:40.6 | 1:48.6 |
| 90 | Paul Duff | 42 | GBR | 12:41.1 | 1:48.7 | ||
| 90 | Mohamed Boudalia | 30 | ALG | 12:41.1 | 1:48.7 | ||
| 90 | Duncan Hendrickson | 32 | USA | 12:41.1 | 1:48.7 | ||
| 93 | Nicholas Dewhirst | 45 | Johannesburg | RSA | 12:41.4 | 1:48.7 | |
| 94 | Eamon Murphy | 40 | PNG | 12:41.6 | 1:48.8 | ||
| 95 | Iuri Mateus | 39 | POR | 12:42.1 | 1:48.8 | ||
| 96 | Rod Fer | 38 | POR | 12:42.2 | 1:48.8 | ||
| 97 | Matheus gabriel De freitas | 31 | BRA | 12:44.0 | 1:49.1 | ||
| 98 | Rob Hayes | 44 | GBR | 12:44.5 | 1:49.2 | ||
| 99 | Karl Wills | 38 | GBR | 12:46.3 | 1:49.4 | ||
| 100 | Edward Embrey | 52 | GBR | 12:47.0 | 1:49.5 |