Workout of the Day
« May 23, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | john van voorhis | 63 | Washington, DC | USA | Laser Masters | 20:16.0 | 2:32.0 |
| 902 | Garth Wigle | 70 | Oshawa, ON | CAN | Canadian Army | 20:16.5 | 2:32.0 |
| 903 | Phil Schacter | 43 | USA | 20:16.9 | 2:32.1 | ||
| 904 | Mike Petrosino | 55 | USA | 20:18.0 | 2:32.2 | ||
| 905 | Ken Mitchell | 76 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 20:21.5 | 2:32.6 |
| 906 | Ronald Clark | 60 | USA | 20:26.6 | 2:33.3 | ||
| 907 | Josh Cohen | 60 | USA | 20:26.8 | 2:33.3 | ||
| 908 | Sheila Nassar | 52 | BRA | RETRATO PINHEIROS | 20:27.3 | 2:33.4 | |
| 909 | Sanghee Lee | 56 | Yongin | KOR | 20:30.1 | 2:33.7 | |
| 910 | Ina Hell | 42 | GER | 20:30.3 | 2:33.7 | ||
| 911 | Annie Barré | 67 | FRA | 20:31.2 | 2:33.9 | ||
| 912 | Rachel Horness | 34 | USA | 20:32.1 | 2:34.0 | ||
| 913 | Denise Sanna | 56 | ITA | 20:32.5 | 2:34.0 | ||
| 914 | Lisa Barber | 61 | AB | CAN | TEAM MELALEUCA | 20:33.5 | 2:34.1 |
| 915 | Tracy King | 35 | USA | 20:35.8 | 2:34.4 | ||
| 915 | Kyle Rafferty | 51 | USA | 20:35.8 | 2:34.4 | ||
| 917 | Phil Tetreault | 60 | USA | 20:45.0 | 2:35.6 | ||
| 918 | Deb Tull | 73 | CA | USA | 20:45.9 | 2:35.7 | |
| 919 | John Oden | 75 | USA | The Diamonds (Over Sixties Erging Group) | 20:48.4 | 2:36.0 | |
| 920 | Chris Whaley | 49 | USA | 20:53.9 | 2:36.7 | ||
| 921 | Andre SERRA | 68 | FRA | 20:55.0 | 2:36.8 | ||
| 922 | philip whiller | 62 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 20:55.7 | 2:36.9 |
| 923 | Krystine Ongbongan | 43 | USA | Street Parking | 20:58.6 | 2:37.3 | |
| 924 | Kuan L | 40 | MAS | 20:59.6 | 2:37.4 | ||
| 925 | Piet Zweedijk | 80 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 20:59.8 | 2:37.4 |
| 925 | Francis Keogh | 49 | Cleveland, OH | USA | 20:59.8 | 2:37.4 | |
| 927 | Daniel George | 40 | USA | 21:01.3 | 2:37.6 | ||
| 928 | Natalie Pangburn | 62 | USA | 21:02.9 | 2:37.8 | ||
| 929 | Beth Bailey | 61 | USA | Brigantine Rowing Club | 21:03.1 | 2:37.8 | |
| 930 | Yshallmy M | 35 | CHN | 21:04.7 | 2:38.0 | ||
| 930 | Gaby Sotomayor | 40 | USA | 21:04.7 | 2:38.0 | ||
| 932 | Tom Seabolt | 73 | Port Orange, FL | USA | 21:04.8 | 2:38.1 | |
| 933 | JUNHO LEE | 51 | KOR | 21:08.0 | 2:38.5 | ||
| 934 | Chizoba Ikeji | 40 | GBR | 21:10.7 | 2:38.8 | ||
| 935 | Libby Smith | 60 | CA | USA | 21:12.6 | 2:39.0 | |
| 936 | M G | 67 | USA | 21:12.9 | 2:39.1 | ||
| 937 | Andy Mcintosh | 61 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 21:13.1 | 2:39.1 |
| 937 | Cindy Peterson | 62 | San Francisco, CA | USA | 21:13.1 | 2:39.1 | |
| 939 | Floratus Sonnenschein | 58 | GER | 21:13.8 | 2:39.2 | ||
| 940 | Eike Rosenow | 70 | GER | 21:15.0 | 2:39.3 | ||
| 941 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 21:18.3 | 2:39.7 | |
| 942 | juliet :^° | 27 | USA | 21:21.5 | 2:40.1 | ||
| 943 | Carla Rosario | 25 | USA | 21:22.3 | 2:40.2 | ||
| 944 | Kate Penfold | 61 | GBR | 21:22.4 | 2:40.3 | ||
| 945 | Franka Kroyter | 54 | USA | 21:23.2 | 2:40.4 | ||
| 945 | Richard Hopley | 52 | USA | 21:23.2 | 2:40.4 | ||
| 947 | Peter Lüffe | 48 | GER | 21:24.2 | 2:40.5 | ||
| 948 | Sarah Bakker Kellogg | 47 | USA | 21:25.0 | 2:40.6 | ||
| 949 | aras king | 21 | USA | 21:25.1 | 2:40.6 | ||
| 950 | Richard Yeung | 77 | Richmond Hill,, ON | CAN | 21:25.8 | 2:40.7 |