Workout of the Day
« May 24, 2026
1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest.
Equal work and rest intervals that increase by 30 seconds each time, working up from 1 minute to 4 minutes.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mike Brake | 31 | NZL | 5,505 | 1:35.3 | ||
| 2 | Joe Starr | 39 | Dartmouth, NS | CAN | 5,279 | 1:39.4 | |
| 3 | Vladyslav Tkatchenko | 29 | UKR | 5,177 | 1:41.4 | ||
| 4 | Logan Martin | 46 | NZL | 5,146 | 1:42.0 | ||
| 5 | Bernd Bohmann | 37 | GER | 5,085 | 1:43.2 | ||
| 6 | Anton maisey | 54 | Auckland | NZL | 5,030 | 1:44.3 | |
| 7 | Marc-André Corbeil | 36 | Terrebonne, QC | CAN | 5,009 | 1:44.8 | |
| 8 | Sean Slocum | 54 | Custer, WA | USA | Whatcom Rowing Association | 5,007 | 1:44.8 |
| 9 | Rob Mazzarella | 50 | Virginia Beach | USA | 5,000 | 1:45.0 | |
| 10 | Ben G | 57 | GBR | 4,998 | 1:45.0 | ||
| 11 | Martin Eysturdal | 50 | FRO | 4,991 | 1:45.1 | ||
| 12 | Piotr Zieliński | 46 | POL | 4,986 | 1:45.2 | ||
| 13 | Benji Porter | 35 | USA | 4,975 | 1:45.5 | ||
| 14 | James Hildick | 45 | Buffalo, NY | USA | United States Marine Corps | 4,959 | 1:45.8 |
| 15 | Günter Raderschadt | 61 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 4,955 | 1:45.9 |
| 16 | Mark Richardson | 43 | GBR | 4,954 | 1:45.9 | ||
| 17 | Bjarne Larsen | 53 | Haderslev | DEN | 4,940 | 1:46.2 | |
| 18 | Vegar Harstad | 55 | NOR | 4,924 | 1:46.6 | ||
| 19 | Michael Mäschig | 49 | GER | 4,920 | 1:46.7 | ||
| 20 | Bryan Duffy | 34 | USA | 4,918 | 1:46.7 | ||
| 21 | Steve Coram | 48 | WA | USA | 4,914 | 1:46.8 | |
| 22 | Nic Huiskes | 44 | Amsterdam | NED | 4,909 | 1:46.9 | |
| 23 | Karl Craig | 43 | GBR | 4,907 | 1:46.9 | ||
| 24 | Luke Rodina | 44 | USA | 4,903 | 1:47.0 | ||
| 25 | Richard Levell | 47 | GBR | 4,898 | 1:47.1 | ||
| 26 | Kohl Van den anker | 16 | NZL | 4,893 | 1:47.2 | ||
| 27 | Jaroslav Turcan | 44 | USA | 4,890 | 1:47.3 | ||
| 28 | Angelo Sacino | 49 | USA | 4,889 | 1:47.3 | ||
| 29 | Kyle Kessler | 34 | USA | 4,885 | 1:47.4 | ||
| 30 | Juan carlos López | 47 | ESP | 4,869 | 1:47.8 | ||
| 31 | Bertrand Moulin | 39 | FRA | 4,865 | 1:47.9 | ||
| 32 | Peter Hall | 44 | GBR | 4,856 | 1:48.1 | ||
| 32 | Barret Panning | 32 | USA | 4,856 | 1:48.1 | ||
| 34 | Blair Nahm | 45 | USA | 4,853 | 1:48.1 | ||
| 35 | bertrand leyes | 31 | BREST | FRA | 4,847 | 1:48.3 | |
| 36 | Gary Reid | 65 | Tauranga | NZL | 4,845 | 1:48.3 | |
| 37 | Robert Ready | 44 | Eugene | USA | Oregon Association of Rowers (OAR) Rowing Club | 4,842 | 1:48.4 |
| 38 | Shane Logan | 62 | GBR | 4,831 | 1:48.6 | ||
| 39 | Ritchie Edworthy | 44 | GBR | 4,829 | 1:48.7 | ||
| 40 | Chris Jones | 55 | GBR | 4,824 | 1:48.8 | ||
| 41 | Maui Postma | 47 | USA | 4,813 | 1:49.0 | ||
| 42 | Dan Paquette | 46 | West Springfield, MA | USA | 4,810 | 1:49.1 | |
| 43 | Daniele Perissi | 41 | SUI | 4,809 | 1:49.1 | ||
| 44 | Markus Brunsborg Markschat | 30 | DEN | 4,806 | 1:49.2 | ||
| 44 | John Muse | 63 | Bryn Mawr, PA | USA | 4,806 | 1:49.2 | |
| 46 | Moritz Deppe | 31 | AUT | 4,786 | 1:49.6 | ||
| 47 | Jim Rehill | 44 | GBR | 4,784 | 1:49.7 | ||
| 47 | Benito Delcroix | 39 | BEL | 4,784 | 1:49.7 | ||
| 49 | Adam Evans | 48 | Brisbane, QLD | AUS | 4,779 | 1:49.8 | |
| 50 | Jason Thorpe | 39 | Nowra, NSW | AUS | 4,768 | 1:50.1 |