Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Björn Lütjohann 52 GER 14:57.4 1:59.6
401 Ben Dorrington 41 GBR 14:57.4 1:59.6
403 Ryne Holliday 46 USA 14:57.5 1:59.6
403 Andrew Thomas 39 USA 14:57.5 1:59.6
405 Christian Eberhardt 54 GER 14:57.9 1:59.7
405 Evan Thomas 37 USA 14:57.9 1:59.7
407 Jon Soderberg 53 SWE 14:58.0 1:59.7
407 Josh Gullett 45 USA 14:58.0 1:59.7
409 Mark Morimoto 55 USA 14:58.4 1:59.7
409 Richard Folkedal 54 NOR 14:58.4 1:59.7
411 David Rigutto 57 CAN 14:58.6 1:59.8
412 S M 46 USA 14:58.7 1:59.8
413 Simon Wright 56 GBR 14:58.8 1:59.8
414 Anatoli Fridliand 38 USA 14:59.0 1:59.8
415 Nigel Connor 57 GBR 14:59.2 1:59.8
416 Matt Allyn 49 USA 14:59.3 1:59.9
417 Thomas Quinton 42 KOR 15:00.5 2:00.0
418 Michael Oxley 58 AUS 15:01.0 2:00.1
419 Marcus Kuhlmann 54 GER 15:01.1 2:00.1
420 Robert Branco 50 POR 15:01.5 2:00.2
421 Matt Simpson 51 GBR 15:02.5 2:00.3
422 Brad Stockman 61 USA 15:02.7 2:00.3
422 Nikita Kulyk 26 CAN 15:02.7 2:00.3
424 Todd Leather 48 AUS 15:02.9 2:00.3
425 Guy Bogaarts 40 SUI 15:03.1 2:00.4
425 Travis Piesker 49 USA 15:03.1 2:00.4
427 Mark Bain 51 GBR 15:03.5 2:00.4
428 Shane Mendenhall 54 USA 15:03.9 2:00.5
429 Julien Altieri 38 USA 15:04.1 2:00.5
429 Justin Nance 40 USA 15:04.1 2:00.5
431 Mike Riebesehl 67 USA 15:04.2 2:00.5
432 Jurgens Burger 41 RSA 15:04.3 2:00.5
433 Matthieu Bonnais 54 IRL 15:04.5 2:00.6
434 Jean Francois Murray 42 CAN 15:04.6 2:00.6
435 Daniel Budres 52 USA 15:04.9 2:00.6
436 Paul Matson 47 USA 15:05.1 2:00.6
437 Daniel van Swol 36 NED 15:05.3 2:00.7
438 Valentīns Ščedrovs 49 LAT 15:05.5 2:00.7
439 Benson Rutledge 53 USA 15:05.8 2:00.7
440 Michael Zirkle 51 USA 15:06.2 2:00.8
440 Eric Peterson 42 USA 15:06.2 2:00.8
440 Zach B 40 USA 15:06.2 2:00.8
443 M K 56 AUS 15:06.5 2:00.8
444 Robert Bee 37 USA 15:06.9 2:00.9
445 Nicholas Gandy 33 GBR 15:07.4 2:00.9
445 Arno Leroy 38 BEL 15:07.4 2:00.9
447 Reece Green 58 AUS 15:07.5 2:01.0
448 dino Zanin 58 ITA 15:07.7 2:01.0
449 Andrew Connor 50 AUS 15:07.8 2:01.0
449 Dylan Hopkins 31 GBR 15:07.8 2:01.0