Workout of the Day
« July 17, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Ted Glover | 53 | USA | 3,343 | 1:47.6 | ||
| 152 | Duncan Dunning | 54 | New Plymouth | NZL | NZ Career Firefighters | 3,342 | 1:47.7 |
| 153 | Nathan Williamson | 57 | Estes Park, CO | USA | American Firefighters | 3,341 | 1:47.7 |
| 153 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,341 | 1:47.7 |
| 155 | Joshua Ehlich | 36 | Alto, MI | USA | 3,339 | 1:47.8 | |
| 155 | Nick Brandt | 46 | USA | 3,339 | 1:47.8 | ||
| 157 | Lance Wipf | 52 | USA | 3,338 | 1:47.8 | ||
| 157 | Dan Molony | 49 | Lafayette Hill, PA | USA | 3,338 | 1:47.8 | |
| 157 | Paul Niesen | 46 | USA | 3,338 | 1:47.8 | ||
| 160 | Dean Leaney | 42 | Brisbane | AUS | Darkhorse Rowing | 3,337 | 1:47.8 |
| 161 | Markus S | 41 | GER | 3,335 | 1:47.9 | ||
| 162 | Romain M | 51 | Orléans | FRA | 3,334 | 1:47.9 | |
| 163 | Brian Turner | 57 | Peterborough, ON | CAN | Team Canada | 3,333 | 1:48.0 |
| 164 | Lenny T | 50 | NED | 3,332 | 1:48.0 | ||
| 165 | Cam Talbot | 48 | BAH | 3,331 | 1:48.0 | ||
| 165 | John P | 46 | Waterloo, ON | CAN | Team Canada | 3,331 | 1:48.0 |
| 167 | Alec McGillivray | 43 | Paris, ON | CAN | 3,330 | 1:48.1 | |
| 168 | Chris McQuie | 52 | Ballarat, VIC | AUS | 3,329 | 1:48.1 | |
| 169 | Jon Burch-Hyson | 63 | Winchester | GBR | Free Spirits | 3,328 | 1:48.1 |
| 169 | Kyle Seabaugh | 39 | USA | 3,328 | 1:48.1 | ||
| 171 | Ben Baiocco | 44 | USA | 3,325 | 1:48.2 | ||
| 172 | Andy Feitknecht | 59 | Rifferswil | SUI | Age Without Limits | 3,323 | 1:48.3 |
| 173 | King A. | 46 | TTO | 3,322 | 1:48.3 | ||
| 173 | Tim Commerford | 61 | Dothan, AL | USA | U.S. Army Retired | 3,322 | 1:48.3 |
| 175 | Shawn Cohen | 36 | USA | 3,318 | 1:48.4 | ||
| 176 | Robert Bruhn | 47 | GER | 3,317 | 1:48.5 | ||
| 176 | Georg Wiebringhaus | 39 | GER | 3,317 | 1:48.5 | ||
| 176 | Michael Bristow | 41 | USA | 3,317 | 1:48.5 | ||
| 179 | Lex Du Chateau | 50 | NED | 3,315 | 1:48.5 | ||
| 179 | William Parsons | 15 | USA | 3,315 | 1:48.5 | ||
| 181 | Thomas Hanson | 40 | Broomfield, CO | USA | 3,314 | 1:48.6 | |
| 181 | Hugo Osorio | 53 | CHI | 3,314 | 1:48.6 | ||
| 183 | Falko S | 54 | GER | 3,311 | 1:48.7 | ||
| 183 | matthias cattrysse | 38 | BEL | 3,311 | 1:48.7 | ||
| 185 | Simeon Goddard | 45 | CAY | 3,310 | 1:48.7 | ||
| 185 | Tony Dang | 39 | USA | 3,310 | 1:48.7 | ||
| 185 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 3,310 | 1:48.7 | |
| 188 | Matthew Hoddell | 28 | GBR | 3,309 | 1:48.7 | ||
| 188 | Roy Dykstra | 42 | CAN | 3,309 | 1:48.7 | ||
| 190 | Charley Gibbons | 17 | GBR | 3,307 | 1:48.8 | ||
| 190 | Angelo Sacino | 49 | USA | 3,307 | 1:48.8 | ||
| 192 | Sean Crowther | 56 | IRL | 3,304 | 1:48.9 | ||
| 193 | Wilhelm Schultz | 49 | RSA | 3,303 | 1:48.9 | ||
| 193 | Jonathan Henderson | 48 | USA | 3,303 | 1:48.9 | ||
| 195 | Pierre Dupuis | 37 | FRA | 3,302 | 1:49.0 | ||
| 195 | dave walker | 66 | GBR | 3,302 | 1:49.0 | ||
| 197 | Eyvind Akraberg Hansen | 50 | DEN | 3,301 | 1:49.0 | ||
| 197 | MATT ANASON | 55 | USA | 3,301 | 1:49.0 | ||
| 199 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 3,300 | 1:49.0 | |
| 200 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 3,299 | 1:49.1 |