Workout of the Day

« July 17, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Milan Dzambasevic	38		GER		3,892	1:32.4
2	Nicholas Pryszlak	46	NJ	USA		3,860	1:33.2
3	Caine Stringer	50		GBR		3,818	1:34.2
4	Ante Jurjević	31		CRO		3,809	1:34.5
5	Cam Wilmington	33	Lakeville, MN	USA		3,804	1:34.6
6	THOMAS CURWEN	40		GBR		3,801	1:34.7
7	Neil Potter	56	Bedford	GBR	Cranfield University	3,772	1:35.4
8	Ben Willlis	53	Cambridge	GBR		3,762	1:35.6
9	J K	29		USA		3,742	1:36.2
10	Craig Beveridge	51	Dundee	GBR		3,729	1:36.5
11	Anton maisey	54	Auckland	NZL		3,726	1:36.6
12	Nick van Breda	38		NZL		3,722	1:36.7
13	Maximilian Rühl	34		GER		3,712	1:36.9
14	Peter Faber	27		USA		3,710	1:37.0
15	Gregor Sobocan	44		SLO		3,706	1:37.1
16	Jeff Kyser	64	Lacey's Spring, AL	USA	SUB-7 IRC	3,701	1:37.2
17	Piotr Zieliński	46		POL		3,684	1:37.7
18	Grantly Clonan	59	QLD	AUS		3,680	1:37.8
19	Duncan Slobodzian	37	MA	USA		3,678	1:37.8
20	Andrey Knyazev	53		AIN		3,672	1:38.0
21	Phillip Fuester	44		USA		3,669	1:38.1
22	Kevin Barth	57	Danville, CA	USA		3,668	1:38.1
23	Cyrill Dussuchaud	57	Mon garage à Isle	FRA		3,651	1:38.6
24	Joël GALLINA	45		FRA		3,638	1:38.9
25	Lee Morley	43		AUS		3,634	1:39.0
26	Pieter Labaar	28		NED		3,621	1:39.4
27	Ben Eckhart	52		USA		3,618	1:39.5
28	Martin Brady	49		GBR		3,590	1:40.2
29	Chris Ray	37		USA		3,588	1:40.3
30	Edward White	38		GBR		3,586	1:40.3
31	Andy Whelan	59		GBR		3,582	1:40.5
32	Andrew Ward	56	Brisbane, QLD	AUS		3,576	1:40.6
32	Nikola Buncic	36		SRB		3,576	1:40.6
32	Patrick Frazier	39		USA		3,576	1:40.6
35	Samuel Dowsett	40		GBR		3,572	1:40.7
36	James Hildick	45	Buffalo, NY	USA	United States Marine Corps	3,564	1:41.0
37	Łukasz Kiedrowicz	40		POL		3,562	1:41.0
38	Simon Hawe	44		GER		3,561	1:41.0
39	Fabijan Matosevic	40		GBR		3,557	1:41.2
39	Dan Paquette	47	West Springfield, MA	USA		3,557	1:41.2
41	Tim Becker	21		GER		3,554	1:41.2
42	Kevin Ringrose	38	ON	CAN		3,553	1:41.3
43	Niall Fostyk	33		AUS		3,542	1:41.6
44	Robert Ready	44	Eugene	USA	Oregon Association of Rowers (OAR) Rowing Club	3,539	1:41.7
45	Janfried WestHuus	41	Wolfenbüttel	GER		3,537	1:41.7
46	Jens Hufeld	47		GER		3,525	1:42.1
47	James Onstenk	37		GBR		3,521	1:42.2
47	shawn wilson	44	QC	CAN		3,521	1:42.2
47	Alejandro Correa	65	buenos aires	ARG		3,521	1:42.2
50	Jonn Horn	52		CAN		3,520	1:42.2