Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Stephen Hutchinson 43 GBR 15:47.9 2:06.3
52 Thibault Cramesnil 33 FRA 15:50.0 2:06.6
53 Phillip Wadsworth 70 USA 15:50.4 2:06.7
54 Steffen S. 51 GER 15:50.8 2:06.7
55 Anthony Rebase 59 AUS 15:53.1 2:07.0
56 Alison Maxwell 60 GBR 15:54.5 2:07.2
57 Carolyn Gersh 44 CAN 16:00.8 2:08.1
58 Frank Biermann 53 GER 16:03.3 2:08.4
59 Rob Selleck 54 GBR 16:03.6 2:08.4
60 Kent Smith 44 GBR 16:07.6 2:09.0
61 Kai Flügge 55 GER 16:10.5 2:09.4
62 Guillaume Bihet 48 FRA 16:12.0 2:09.6
63 Adam 2026 15 POL 16:15.5 2:10.0
64 John Bratteli 49 NOR 16:16.4 2:10.1
65 Scott Spears 62 USA 16:17.7 2:10.3
66 Anton Gunnarsson 27 SWE 16:19.4 2:10.5
67 David Ford 57 GBR 16:20.9 2:10.7
68 Claire Melvin 45 GBR 16:24.2 2:11.2
69 Jurrian Elekan 44 NED 16:25.2 2:11.3
70 Hervé M. 59 FRA 16:25.9 2:11.4
71 AndreySC Chen 45 TPE 16:29.4 2:11.9
72 Patrick Levens 63 USA 16:37.6 2:13.0
73 Alex Wilkinson 32 GBR 16:37.9 2:13.0
74 Carley Kenwell 42 CAN 16:41.7 2:13.5
75 Tony Sunga 55 USA 16:45.4 2:14.0
76 Troy Scarbrough 49 USA 16:55.1 2:15.3
77 Hippolyte Picard 29 FRA 16:55.6 2:15.4
78 Oleksii ROZDOBUDKO 47 UKR 16:57.7 2:15.6
79 Jared Bonner 28 USA 17:03.3 2:16.4
80 Christian Nash 46 AUT 17:03.9 2:16.5
81 Cedric Roberto 43 FRA 17:04.6 2:16.6
82 Gary John 72 GBR 17:06.8 2:16.9
83 Chris Howells 54 GBR 17:08.9 2:17.1
84 Lauren Forcey 44 AUS 17:11.7 2:17.5
85 Kath Corrie 47 GBR 17:15.9 2:18.1
86 Mikkjel Belbo 55 NOR 17:24.6 2:19.2
87 Ken Lange 62 USA 17:44.6 2:21.9
88 Seth Levine 58 USA 17:45.2 2:22.0
88 Mike Dailey 43 USA 17:45.2 2:22.0
90 Alain C. Boss 54 SUI 17:46.5 2:22.2
91 Lars Holmström 57 SWE 17:50.5 2:22.7
92 Jeffrey Dunlap 43 USA 17:51.0 2:22.8
93 Layla Mills 29 AUS 17:51.7 2:22.8
94 Scott Meeks 38 CAN 18:00.8 2:24.1
95 Carl Stevens 72 USA 18:03.1 2:24.4
96 Henrik Westberg 40 SWE 18:12.8 2:25.7
97 Gethin Evans 47 GBR 18:15.8 2:26.1
98 Paul OGorman 58 GBR 18:17.6 2:26.3
99 Steve Lamar 62 USA 18:23.6 2:27.1
100 Simon LEE 39 KOR 18:30.6 2:28.0