Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Michael Evans 56 GBR 11:53.1 1:35.0
2 Anthony Ziack 39 NOR 11:54.4 1:35.2
3 Renaud Lizée 41 BEL 11:58.3 1:35.7
4 Piotr Grzegdala 37 POL 12:08.8 1:37.1
5 Rob Morgan 34 USA 12:12.2 1:37.6
6 Geoffrey Schofield 37 USA 12:13.2 1:37.7
7 Bernd Bohmann 37 GER 12:18.1 1:38.4
8 Christian Ricard 34 USA 12:22.4 1:38.9
9 Albert Maher 53 IRL 12:23.1 1:39.0
10 Ehsan Dana 44 USA 12:24.3 1:39.2
11 Ron Peterson 41 USA 12:24.4 1:39.2
12 Kevin Barth 57 USA 12:28.5 1:39.8
13 Neil Potter 56 GBR 12:30.8 1:40.1
13 Ryan League 38 USA 12:30.8 1:40.1
15 Ross Wood 45 AUS 12:30.9 1:40.1
16 Shay Egan 56 IRL 12:32.9 1:40.3
17 Christian Coe 41 USA 12:33.7 1:40.4
18 Alexander Blishen 41 GBR 12:34.3 1:40.5
19 Andreas Beilfuß 44 GER 12:34.9 1:40.6
20 Gwyn Jones 41 GBR 12:37.5 1:41.0
21 Goran Vidaković 38 CRO 12:39.1 1:41.2
22 Tony SAUVE 51 FRA 12:40.2 1:41.3
23 Vegard Haraldseid 35 NOR 12:41.2 1:41.4
24 Bryan Bunch 55 USA 12:42.2 1:41.6
25 Zach Payne 36 USA 12:44.9 1:41.9
26 neil dennett 47 GBR 12:45.3 1:42.0
27 Vladyslav Tkatchenko 29 UKR 12:45.7 1:42.0
28 Owen Ward 19 USA 12:48.8 1:42.5
29 Max Sehardt 41 GER 12:49.3 1:42.5
30 Rob Newth 38 CAN 12:49.6 1:42.6
31 Sam Newrick 38 NZL 12:53.7 1:43.1
32 Dillon Uebel 34 USA 12:54.1 1:43.2
33 Damir Oštarjaš 41 CRO 12:55.8 1:43.4
34 Giuseppe Alberti 35 ITA 12:57.9 1:43.7
35 Nic Huiskes 44 NED 12:58.4 1:43.7
36 Brett Lingle 35 USA 12:59.1 1:43.8
37 Andreas Zölde 33 GER 12:59.6 1:43.9
38 Eoin Stanley 42 IRL 13:00.4 1:44.0
39 James Green 60 GBR 13:01.5 1:44.2
40 Yannis Kontos 55 GRE 13:04.1 1:44.5
41 Bartosz Bartnik 37 POL 13:05.2 1:44.6
42 Jeroen Driessens 39 BEL 13:05.3 1:44.7
43 Tom Brook 42 GBR 13:05.5 1:44.7
44 Matthew Glover 45 GBR 13:06.1 1:44.8
45 Andy Keller 38 USA 13:06.4 1:44.8
46 Modest Guerola 44 ESP 13:06.7 1:44.8
47 Will Holdsworth 35 GBR 13:07.2 1:44.9
47 Ivan Server 42 ESP 13:07.2 1:44.9
49 Rémy Guignard 33 FRA 13:07.5 1:45.0
50 Olivier CORGNAC 47 FRA 13:08.2 1:45.0