Workout of the Day
« September 10, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Sampo Myllymäki | 40 | FIN | 14:23.8 | 1:55.1 | ||
| 52 | Terry Lia | 69 | Ballarat, VIC | AUS | Total Row Australia | 14:24.5 | 1:55.2 |
| 53 | Roberto Eimil | 40 | Lugo | ESP | Spain Team | 14:24.9 | 1:55.3 |
| 54 | Lindsay Burgess | 66 | AUS | Team Diamonds | 14:26.7 | 1:55.5 | |
| 55 | Tony Xu | 37 | 上海普陀区 | CHN | 14:28.0 | 1:55.7 | |
| 56 | Greg Chamberlain | 49 | NSW | AUS | 14:29.4 | 1:55.9 | |
| 57 | Brock MacDonald | 34 | NZL | 14:29.7 | 1:55.9 | ||
| 58 | Nick Kontizas | 47 | GRE | 14:30.5 | 1:56.0 | ||
| 59 | XL YE | 47 | Shanghai | CHN | RowPro Rowers | 14:30.7 | 1:56.0 |
| 60 | James Roche | 51 | QLD | AUS | 14:31.9 | 1:56.2 | |
| 61 | Mike Hughes | 75 | Sunshine Coast, QLD | AUS | 14:32.0 | 1:56.2 | |
| 62 | Alexander Schnurrer | 38 | SUI | 14:32.3 | 1:56.3 | ||
| 63 | Clinton Lauritsen | 48 | AUS | 14:33.3 | 1:56.4 | ||
| 64 | Michael Roed | 46 | DEN | 14:35.1 | 1:56.6 | ||
| 64 | Magnus Eliasson | 51 | SWE | 14:35.1 | 1:56.6 | ||
| 66 | Douglas Marcil | 55 | Hope Valley, RI | USA | 14:39.2 | 1:57.2 | |
| 67 | Mark Canning | 59 | GBR | 14:43.8 | 1:57.8 | ||
| 68 | Warwick Mostert | 53 | Johannesburg | RSA | 14:44.5 | 1:57.9 | |
| 69 | Mark Fitzgerald | 55 | SA | AUS | 14:45.4 | 1:58.0 | |
| 70 | Henning Wiehe | 55 | Frankfurt | GER | 14:45.7 | 1:58.0 | |
| 71 | Thomas Farley | 21 | GBR | 14:46.2 | 1:58.1 | ||
| 72 | Alistair Buxton | 44 | GBR | 14:47.6 | 1:58.3 | ||
| 72 | Rafa Sospedra | - | NOR | 14:47.6 | 1:58.3 | ||
| 74 | Matt P | 39 | AUS | 14:48.2 | 1:58.4 | ||
| 75 | Anthony Jones | 56 | Sydney, NSW | AUS | 14:49.1 | 1:58.5 | |
| 76 | Andrew Rochfort-Hyde | 56 | GBR | 14:49.7 | 1:58.6 | ||
| 77 | Nicholas Hall | 55 | Cambridge | GBR | 14:50.1 | 1:58.6 | |
| 78 | Shane Doolan | 39 | AUS | 14:51.1 | 1:58.8 | ||
| 79 | Danilo Rauco | 65 | ITA | 14:51.9 | 1:58.9 | ||
| 80 | Jason Lewis | 54 | AUS | 14:52.2 | 1:58.9 | ||
| 81 | Ryan Auston | 39 | NSW | PNG | 14:52.4 | 1:58.9 | |
| 81 | Emil Mohan | 39 | AUS | 14:52.4 | 1:58.9 | ||
| 81 | Martin Gassmann | 55 | SUI | 14:52.4 | 1:58.9 | ||
| 84 | Lorenz Flatt | 60 | Helmstedt | GER | 14:53.1 | 1:59.0 | |
| 85 | Dave Schoettli | 37 | SUI | 14:53.2 | 1:59.0 | ||
| 86 | Goran Špoljarić | 61 | Gospić | CRO | 14:54.4 | 1:59.2 | |
| 87 | Tim Gilbert | 57 | Lisarow, NSW | AUS | 14:54.7 | 1:59.2 | |
| 88 | Christian Lohberger | 49 | Port Moresby | PNG | 14:58.8 | 1:59.8 | |
| 89 | Peter Kemp | 71 | Newcastle, NSW | AUS | Newcastle Rowing Club | 14:59.4 | 1:59.9 |
| 90 | Jean-Christophe Bonneville | 45 | Burnie, TAS | AUS | 15:01.6 | 2:00.2 | |
| 91 | Peter Grzelak | 46 | VIC | AUS | 15:03.8 | 2:00.5 | |
| 92 | Mario Acquarone | 58 | NOR | 15:04.7 | 2:00.6 | ||
| 93 | Johnny Thomsen | 55 | DEN | 15:06.0 | 2:00.8 | ||
| 94 | Greig Williams | 55 | GBR | 15:06.5 | 2:00.8 | ||
| 95 | John Cooke | 66 | Farnham, Surrey | GBR | 15:08.3 | 2:01.1 | |
| 95 | Harold G Foxton | 69 | AUS | 15:08.3 | 2:01.1 | ||
| 97 | Emanuele Finazzi | 46 | ITA | 15:09.8 | 2:01.3 | ||
| 98 | Martin Bergs | 49 | Hürtgenwald | GER | 15:11.7 | 2:01.5 | |
| 99 | Santo POLITI | 51 | FRA | 15:13.2 | 2:01.7 | ||
| 100 | Bartłomiej Białobrzeski | 43 | POL | 15:14.4 | 2:01.9 |