Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2301 | Annie Werner | 51 | USA | 26:28.4 | 3:31.7 | ||
| 2302 | Regina Mayhew | 64 | USA | 26:29.1 | 3:31.8 | ||
| 2303 | LeAnn Davis | 48 | USA | 26:40.4 | 3:33.3 | ||
| 2304 | Peter Zhang | 37 | CHN | 26:50.4 | 3:34.7 | ||
| 2305 | Yadranka McAulay | 64 | Richmond, BC | CAN | TEAM MELALEUCA | 26:51.0 | 3:34.8 |
| 2306 | Melinda Ferrante | 49 | USA | 26:51.2 | 3:34.8 | ||
| 2307 | Douglas Pattison | 85 | Southampton | GBR | The Diamonds (Over Sixties Erging Group) | 26:51.9 | 3:34.9 |
| 2308 | Gábor Ambrózy | 51 | HUN | 27:03.4 | 3:36.4 | ||
| 2309 | Danielle Woodward | 51 | CAN | 27:22.2 | 3:38.9 | ||
| 2309 | Stephanie Watson | 69 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 27:22.2 | 3:38.9 |
| 2311 | Joel Donval | 58 | Val de Marne | FRA | FRENCH INDOOR ROWERS TEAM | 27:27.8 | 2:34.4 |
| 2312 | Linnea Koons | 69 | Readfield, ME | USA | 28:04.2 | 3:44.5 | |
| 2313 | Waqar Rathore | 59 | Watford | GBR | 28:05.1 | 3:44.6 | |
| 2314 | Guy Eugene | 56 | USA | 28:10.3 | 3:45.3 | ||
| 2315 | Jim Leinbach | 71 | Mesa, AZ | USA | Team Diamonds | 28:13.3 | 3:45.7 |
| 2316 | M N | 34 | CAN | 28:46.6 | 3:50.2 | ||
| 2317 | Stefan Wiefhoff | 55 | Münster | GER | GERMAN Rowers and FRIENDS United | 28:50.2 | 3:50.6 |
| 2318 | Mariana Rt | 33 | USA | 29:10.0 | 3:53.3 | ||
| 2319 | Holly Rapp | 76 | USA | 29:33.0 | 3:56.4 | ||
| 2320 | Susanne Praun | 57 | Landshut | GER | 30:04.5 | 4:00.6 | |
| 2321 | Katie G | 51 | Portland, OR | USA | 30:32.2 | 4:04.2 | |
| 2322 | Dennis Braekman | 36 | BEL | 30:35.4 | 4:04.7 | ||
| 2323 | Kristen Dunbar | 44 | USA | 31:22.2 | 4:10.9 | ||
| 2324 | Joanna Scheffler | 68 | Mesa, AZ | USA | 31:27.9 | 4:11.7 | |
| 2325 | Lisa Knowles | 72 | WA | USA | The Diamonds (Over Sixties Erging Group) | 32:31.3 | 4:20.1 |
| 2326 | Barbara Johnson | 76 | Orange Park, FL | USA | TEAM MELALEUCA | 32:59.1 | 4:23.8 |
| 2327 | Carlos Rodriguez | 51 | USA | 34:07.9 | 4:33.0 | ||
| 2328 | Ramona Vranish | 67 | Lompoc, CA | USA | TEAM MELALEUCA | 34:47.3 | 4:38.3 |
| 2329 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 35:07.1 | 4:40.9 |
| 2330 | Pamela Frank | 60 | USA | TEAM MELALEUCA | 35:20.7 | 4:42.7 | |
| 2331 | Craig Klugman | 81 | Fort Wayne, IN | USA | 35:38.2 | 4:45.0 | |
| 2332 | Yi Li | 52 | USA | 36:29.7 | 4:51.9 | ||
| 2333 | Michelle(Missy) Caola | 60 | Jordan, MN | USA | TEAM MELALEUCA | 37:04.6 | 4:56.6 |
| 2334 | Bernadine Bangmon | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 41:51.6 | 5:34.8 |