Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Roger Chaplin | 79 | Horsham | GBR | 19:03.4 | 2:32.4 | |
| 1902 | Mike Marsh | 76 | DuPont, WA | USA | 19:03.6 | 2:32.4 | |
| 1903 | David Fay | 65 | USA | 19:04.2 | 2:32.5 | ||
| 1904 | Heledd Williams | 47 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 19:04.3 | 2:32.5 | |
| 1905 | Jenny Malmberg | 49 | SWE | 19:04.4 | 2:32.5 | ||
| 1906 | John Cappello | 80 | Conklin, NY | USA | The Diamonds (Over Sixties Erging Group) | 19:04.9 | 2:32.6 |
| 1907 | Juha Kangasperko | 57 | FIN | 19:05.3 | 2:32.7 | ||
| 1908 | Joseph Castillo | 32 | USA | 19:05.5 | 2:32.7 | ||
| 1909 | David Sosa Palomo | 55 | Gurnee, IL | USA | 19:06.1 | 2:32.8 | |
| 1910 | Henry Troost | 45 | USA | 19:06.2 | 2:32.8 | ||
| 1911 | Andrew Harris | 65 | Botany, NSW | AUS | 19:06.7 | 2:32.8 | |
| 1912 | Erin Boone | 48 | CAN | 19:07.2 | 2:32.9 | ||
| 1913 | rla gotjd | 43 | KOR | 19:07.9 | 2:33.0 | ||
| 1914 | Lise Zurbuchen | 58 | Saint-Cergues 🇨🇭😎🇫🇷 | FRA | Coach-Rameur.com | 19:08.3 | 2:33.1 |
| 1915 | Jody Pruett | 68 | Minneapolis, MN | USA | 19:09.4 | 2:33.2 | |
| 1916 | Qinsan Hou | 44 | CHN | 19:09.5 | 2:33.2 | ||
| 1917 | M Stuff | 55 | USA | 19:10.6 | 2:33.4 | ||
| 1918 | Monica Pfeifer | 56 | Wien 🇦🇹 | AUT | GERMAN Rowers and FRIENDS United | 19:10.9 | 2:33.4 |
| 1919 | Tara Kushnir | 36 | USA | 19:11.0 | 2:33.4 | ||
| 1920 | James Corbett | 71 | USA | 19:11.1 | 2:33.4 | ||
| 1921 | Darryl Galvin | 63 | Auckland | NZL | 19:11.2 | 2:33.4 | |
| 1922 | Callie Freeman | 49 | Greenville, SC | USA | 19:11.8 | 2:33.5 | |
| 1923 | Mike Constantine | 50 | USA | 19:12.2 | 2:33.6 | ||
| 1924 | W ANG | 41 | Shanghai | CHN | Rowing Pro Shanghai | 19:12.7 | 2:33.6 |
| 1925 | sarah oconnor | 51 | IRL | 19:13.2 | 2:33.7 | ||
| 1926 | Celeste Benjamin | 46 | AUS | 19:13.4 | 2:33.7 | ||
| 1926 | Ernest Heine | 57 | West Chicago, IL | USA | 19:13.4 | 2:33.7 | |
| 1928 | Lori Ambrose | 65 | IL | USA | Team Diamonds | 19:13.5 | 2:33.8 |
| 1929 | Jose fernandez | 47 | VEN | 19:14.2 | 2:33.8 | ||
| 1930 | Jennifer Harris | 51 | USA | 19:15.0 | 2:34.0 | ||
| 1931 | Darren Forest | 55 | CAN | 19:15.9 | 2:34.1 | ||
| 1932 | sondra english | 57 | MO | USA | 19:16.5 | 2:34.2 | |
| 1933 | Tom Klopfer | 67 | USA | 19:16.7 | 2:34.2 | ||
| 1934 | Thomas Gill | 50 | FL | USA | U.S. Coast Guard | 19:17.2 | 2:34.2 |
| 1935 | Debbie Foxford | 48 | GBR | 19:17.9 | 2:34.3 | ||
| 1936 | Jessie Hornbrook | 43 | USA | 19:18.5 | 2:34.4 | ||
| 1937 | Fred Lopian | 67 | Leipzig | GER | 19:18.7 | 2:34.4 | |
| 1938 | Jill Saunders | 49 | MA | USA | 19:19.9 | 2:34.6 | |
| 1939 | Katie Cumming | 32 | GBR | 19:20.1 | 2:34.6 | ||
| 1940 | Greg Poda | 43 | USA | 19:21.0 | 2:34.8 | ||
| 1940 | Tony Luck | 66 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:21.0 | 2:34.8 |
| 1942 | Sean Aitch | 41 | CAN | 19:21.1 | 2:34.8 | ||
| 1943 | Željko Trebotić | 54 | Split | CRO | 19:21.2 | 2:34.8 | |
| 1944 | Caleb Richardson | 51 | USA | 19:21.7 | 2:34.8 | ||
| 1945 | Linda Barnhouse | 65 | Elkridge, MD | USA | 19:22.2 | 2:34.9 | |
| 1945 | Jeff Wilson | 64 | USA | 19:22.2 | 2:34.9 | ||
| 1947 | 雷 公 | 40 | CHN | 19:22.3 | 2:34.9 | ||
| 1947 | Vivian WU | 38 | Shanghai | CHN | 亦可赛艇 | 19:22.3 | 2:34.9 |
| 1949 | Jodi Hopkins | 50 | WA | USA | 19:22.6 | 2:35.0 | |
| 1950 | Pete Kelly | 64 | GBR | Royal Engineers | 19:23.4 | 2:35.1 |