Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1751 Michael Gibbons 58 USA 18:17.1 2:26.2
1752 Doug Bastyr 55 USA 18:17.2 2:26.2
1753 Martin Mohl 53 AUT 18:17.3 2:26.3
1754 Mark Brown 64 USA 18:17.4 2:26.3
1754 Paul Hardy 67 USA 18:17.4 2:26.3
1756 Jenny Ma 44 CAN 18:17.8 2:26.3
1757 Uwe Weller 53 GER 18:18.5 2:26.4
1758 Steve Bond 62 GBR 18:18.7 2:26.4
1758 Kristopher King 43 USA 18:18.7 2:26.4
1760 Damien Perrier 34 FRA 18:18.8 2:26.5
1761 Fred Van Looy 84 USA 18:18.9 2:26.5
1762 Chantal Paradis 53 CAN 18:19.2 2:26.5
1763 Alan Scott 76 GBR 18:19.3 2:26.5
1764 Ann Stansfield 57 USA 18:19.8 2:26.6
1765 Kayla Roberts 36 GBR 18:20.3 2:26.7
1766 min west 69 CHN 18:20.5 2:26.7
1767 PIOTR Kasa 40 POL 18:20.8 2:26.7
1768 Peter Donaldson 57 GBR 18:21.4 2:26.8
1769 William Westerman 58 GBR 18:22.1 2:26.9
1769 John Eastman 83 USA 18:22.1 2:26.9
1771 Karl Ruppelt 71 USA 18:22.3 2:26.9
1772 Cindy Peterson 62 USA 18:22.7 2:27.0
1773 Jay Riebesehl 68 USA 18:23.0 2:27.0
1774 Giuseppe Lavecchia 68 ITA 18:23.8 2:27.1
1775 Lars Holmström 57 SWE 18:24.0 2:27.2
1776 Martyn Straw 73 USA 18:24.1 2:27.2
1777 Marja Liedes-Kauppila 65 FIN 18:24.4 2:27.2
1778 Nicole Dinwoodie 36 USA 18:24.5 2:27.2
1779 corentin Ferchaud 36 FRA 18:25.4 2:27.3
1779 Adam Boothe 47 USA 18:25.4 2:27.3
1781 Jeffrey Ellenbogen 56 USA 18:25.8 2:27.4
1782 Susan Laird 66 GBR 18:26.7 2:27.5
1783 Kelli Peterson 48 USA 18:26.9 2:27.5
1784 Matthew Townsend 57 GBR 18:27.5 2:27.6
1785 Asghar Ali 50 PAK 18:27.7 2:27.6
1786 Francesco Del Giudice 65 ITA 18:28.0 2:27.7
1787 John Genell 77 USA 18:28.1 2:27.7
1787 John Baird 57 USA 18:28.1 2:27.7
1789 Hayden Dixon 35 USA 18:28.2 2:27.7
1790 Andrew Wallace 42 AUS 18:28.3 2:27.7
1791 Andrea Cotugno 52 ITA 18:28.4 2:27.7
1792 Tim Girardi 77 USA 18:29.4 2:27.9
1793 Ep Roebbers 67 NED 18:29.9 2:27.9
1794 Sander Overheul 56 NED 18:30.0 2:28.0
1795 Jack Holbrook 46 USA 18:30.3 2:28.0
1796 Mark Anderson 73 USA 18:30.8 2:28.1
1797 X. Borgmans 51 NED 18:31.2 2:28.1
1798 Mark O'Connor 46 USA 18:31.6 2:28.2
1799 Henry Winchester 52 USA 18:31.7 2:28.2
1800 Sean M 55 USA 18:32.0 2:28.2