Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Michael Evans | 56 | 🌍COTW🌎 | GBR | 10:58.8 | 1:34.1 | |
| 2 | Dave Dawson | 49 | Meridian, ID | USA | 11:02.4 | 1:34.6 | |
| 3 | Renaud Lizée | 41 | BEL | 11:03.5 | 1:34.7 | ||
| 4 | Robert Morgan | 34 | Newark, DE | USA | 11:22.8 | 1:37.5 | |
| 5 | Owen O’Brien | 39 | NZL | 11:28.0 | 1:38.2 | ||
| 6 | Adam Domyslawski | 52 | GBR | 11:33.5 | 1:39.0 | ||
| 7 | Zachary Katene | 36 | USA | 11:38.5 | 1:39.7 | ||
| 8 | Tony SAUVE | 51 | LE HAVRE | FRA | 11:38.6 | 1:39.8 | |
| 9 | Richard Blank | 54 | Uitgeest | NED | 11:39.0 | 1:39.8 | |
| 10 | Felix Funke | 32 | GER | 11:39.6 | 1:39.9 | ||
| 11 | Anton maisey | 54 | Auckland | NZL | 11:44.1 | 1:40.5 | |
| 12 | Goran Vidaković | 38 | Osijek | CRO | 11:44.4 | 1:40.6 | |
| 13 | Tom Breakey | 36 | GBR | 11:44.8 | 1:40.6 | ||
| 14 | THOR SCHMIDT | 44 | BRA | 11:46.1 | 1:40.8 | ||
| 15 | F L | - | 🇩🇪 | GER | 11:48.9 | 1:41.2 | |
| 16 | Jonny Eldridge | 39 | GBR | 11:58.2 | 1:42.6 | ||
| 17 | Neil Potter | 56 | Bedford | GBR | 11:59.4 | 1:42.7 | |
| 18 | Jacek Trzeciakiewicz | 37 | Rogoźnik | POL | 12:00.3 | 1:42.9 | |
| 19 | Horse Klonks | - | DEN | 12:04.5 | 1:43.5 | ||
| 20 | Nic Huiskes | 44 | Amsterdam | NED | 12:09.0 | 1:44.1 | |
| 21 | Marti Taru | 55 | EST | 12:09.4 | 1:44.2 | ||
| 22 | Joël GALLINA | 45 | FRA | 12:09.6 | 1:44.2 | ||
| 23 | Colin King | 35 | USA | 12:09.7 | 1:44.2 | ||
| 24 | Phill RICKETTS | 54 | GBR | 12:11.6 | 1:44.5 | ||
| 25 | Wouter Lapeirre | 48 | BEL | 12:11.8 | 1:44.5 | ||
| 26 | William Burkhart | 49 | USA | 12:12.4 | 1:44.6 | ||
| 27 | Philippe Poli | 47 | MON | 12:13.3 | 1:44.7 | ||
| 28 | Ben G | 57 | GBR | 12:13.5 | 1:44.7 | ||
| 29 | Jesse Schechter | 51 | Niskayuna, NY | USA | 12:13.8 | 1:44.8 | |
| 30 | Harry Luxford | 22 | AUS | 12:14.0 | 1:44.8 | ||
| 31 | Carl Hampson | 47 | GBR | 12:14.3 | 1:44.9 | ||
| 32 | Jonathan Dobbin | 44 | Alligator creek, QLD | AUS | ARFFS | 12:14.9 | 1:44.9 |
| 32 | Alen Agatic | 41 | Zagreb | CRO | 12:14.9 | 1:44.9 | |
| 32 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:14.9 | 1:44.9 |
| 35 | Craig Hepburn | 45 | AUS | 12:15.0 | 1:45.0 | ||
| 36 | King Bill | 48 | AUS | 12:15.2 | 1:45.0 | ||
| 37 | Jaroslav Turcan | 44 | USA | 12:16.3 | 1:45.1 | ||
| 38 | James Green | 60 | York | GBR | York City Rowing Club | 12:16.9 | 1:45.2 |
| 39 | Kevin Waters | 34 | USA | 12:17.1 | 1:45.3 | ||
| 40 | Kyrylo Terentiev | 30 | UKR | 12:17.7 | 1:45.3 | ||
| 41 | Martin Dillon | 57 | Dunboyne | IRL | Crew Class Dublin_CRC | 12:18.0 | 1:45.4 |
| 42 | Jarrod Bowser | 40 | USA | 12:18.2 | 1:45.4 | ||
| 42 | Krzysztof Kedziora | 48 | Niepołomice | POL | Polish Indoor Rowing Team | 12:18.2 | 1:45.4 |
| 44 | Allen Dixon | 63 | Hereford | GBR | SUB-7 IRC | 12:18.3 | 1:45.4 |
| 45 | Christer Pantzar | 62 | Nässjö | SWE | The Diamonds (Over Sixties Erging Group) | 12:18.7 | 1:45.5 |
| 46 | Late Bloomer | 49 | Daejeon | KOR | Geobukseon -「거북선」 | 12:18.9 | 1:45.5 |
| 47 | James Walker | 52 | Shoreham-By-Sea, UK | GBR | RowAlong | 12:19.3 | 1:45.6 |
| 48 | Chris Simpson | 42 | London | GBR | Royal Air Force (UK) | 12:21.3 | 1:45.9 |
| 49 | Alex Chaux | 57 | Knoxville 🇺🇸, TN | USA | CrossFit Roots | 12:23.4 | 1:46.2 |
| 50 | Ivan Haviar | 56 | Banská Bystrica | SVK | 12:24.8 | 1:46.4 |