Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Graham Reeves | 51 | NZL | 13:04.2 | 1:52.0 | ||
| 152 | Igor Godovsky | 53 | AIN | 13:04.4 | 1:52.0 | ||
| 153 | Filippo Moro | 53 | Pavia | ITA | Università degli Studi di Pavia, UNIPV | 13:06.2 | 1:52.3 |
| 154 | Daniele (Brucchio) | 54 | ITA | 13:06.5 | 1:52.3 | ||
| 155 | 彭 靖寒 | 28 | CHN | 13:06.6 | 1:52.3 | ||
| 156 | Max Sehardt | 41 | GER | 13:06.9 | 1:52.4 | ||
| 157 | Grantly Clonan | 59 | QLD | AUS | 13:07.2 | 1:52.4 | |
| 157 | Andrius Žimkus | 32 | LTU | 13:07.2 | 1:52.4 | ||
| 159 | Kristopher Krahé | 45 | Vorst | GER | 13:07.4 | 1:52.4 | |
| 159 | Luke Oshea | 28 | AUS | Australian Army | 13:07.4 | 1:52.4 | |
| 159 | Steve Shaw | 60 | Grimsby | GBR | 13:07.4 | 1:52.4 | |
| 162 | Kővári Richárd | 49 | Cegléd | HUN | 13:07.6 | 1:52.5 | |
| 163 | Steve Halle | 46 | Normal, IL | USA | 13:07.7 | 1:52.5 | |
| 164 | Bryan Duffy | 34 | USA | 13:07.8 | 1:52.5 | ||
| 165 | Florian Leist | 43 | GER | 13:08.0 | 1:52.5 | ||
| 166 | Bob Burnham | 54 | USA | 13:08.2 | 1:52.6 | ||
| 167 | Marcin Lachowski | 33 | DEN | 13:09.0 | 1:52.7 | ||
| 167 | Tim Guse | 39 | GER | 13:09.0 | 1:52.7 | ||
| 169 | Russell Smith | 37 | GBR | 13:09.4 | 1:52.7 | ||
| 170 | Doug Barnett | 61 | GBR | 13:09.6 | 1:52.8 | ||
| 171 | Fer Karssen | 55 | NED | 13:09.7 | 1:52.8 | ||
| 172 | Peter Hjortkjær | 57 | Copenhagen | DEN | 13:09.8 | 1:52.8 | |
| 173 | Thiago Prieto | 42 | BRA | 13:10.1 | 1:52.8 | ||
| 173 | stefan schildge | 36 | USA | 13:10.1 | 1:52.8 | ||
| 175 | Ray Woods | 65 | Portsmouth | GBR | 13:11.1 | 1:53.0 | |
| 176 | Per Aarup Simonsen | 45 | Varde | DEN | 13:11.2 | 1:53.0 | |
| 177 | Tim Collage | 41 | Gent | BEL | 13:11.3 | 1:53.0 | |
| 178 | Pat Allen | 41 | MA | USA | 13:11.5 | 1:53.0 | |
| 178 | Ryan Jones | 49 | USA | 13:11.5 | 1:53.0 | ||
| 180 | J T | 42 | CAN | 13:11.6 | 1:53.0 | ||
| 181 | Mark Wuellner | 46 | IN | USA | 13:11.7 | 1:53.1 | |
| 182 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:11.8 | 1:53.1 |
| 183 | Scott Pollard | 47 | Decatur, GA | USA | 13:11.9 | 1:53.1 | |
| 184 | Patrick Hogan | 55 | CAN | 13:12.0 | 1:53.1 | ||
| 185 | Remi Seriot | 49 | FRA | 13:13.0 | 1:53.2 | ||
| 186 | Shane Doolan | 39 | AUS | 13:13.5 | 1:53.3 | ||
| 187 | Thomas Möckli | 41 | Zumikon | SUI | ErgFit | 13:14.0 | 1:53.4 |
| 187 | Daniel Manzoni | 49 | LUX | 13:14.0 | 1:53.4 | ||
| 189 | Chris Hartwell | 41 | Calgary, AB | CAN | 13:14.1 | 1:53.4 | |
| 189 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 13:14.1 | 1:53.4 |
| 191 | Grant Holman | 56 | AUS | 13:14.4 | 1:53.4 | ||
| 192 | Pourik C | 51 | USA | 13:14.8 | 1:53.5 | ||
| 193 | Greg Chamberlain | 49 | NSW | AUS | 13:14.9 | 1:53.5 | |
| 193 | John Connor | 48 | Alcoa, TN | USA | 13:14.9 | 1:53.5 | |
| 195 | William Menzen | 50 | Haren | NED | 13:15.0 | 1:53.5 | |
| 196 | Tim Ly | 33 | NZL | 13:15.5 | 1:53.6 | ||
| 197 | Marc Fortin | 63 | CAN | 13:15.9 | 1:53.7 | ||
| 198 | Olivier Pinlou | 34 | Brest | FRA | RowElite Crew | 13:16.1 | 1:53.7 |
| 199 | Daniel Nilsson | 39 | SWE | 13:16.2 | 1:53.7 | ||
| 200 | Jeff Parsons | 55 | Inver Grove Heights , MN | USA | 13:16.3 | 1:53.7 |