Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | 艺然 阎 | 31 | CHN | 13:16.4 | 1:53.7 | ||
| 201 | Niall Fostyk | 33 | AUS | 13:16.4 | 1:53.7 | ||
| 203 | Louis-Philippe Langis | 32 | CAN | 13:16.6 | 1:53.8 | ||
| 204 | Robin Fischer | 45 | GER | 13:16.7 | 1:53.8 | ||
| 205 | Atsushi Matsui | 44 | 湖国 | JPN | 13:16.8 | 1:53.8 | |
| 206 | Mike Gold | 61 | AUS | 13:16.9 | 1:53.8 | ||
| 207 | Christian Wuethrich | 61 | Bern 🇨🇭 | SUI | The Diamonds (Over Sixties Erging Group) | 13:17.3 | 1:53.9 |
| 208 | David Silvera | 63 | GBR | 13:17.4 | 1:53.9 | ||
| 208 | Jonah Herbst | 64 | Brisbane, QLD | AUS | Drag Factory | 13:17.4 | 1:53.9 |
| 210 | 马 大豆 | 37 | Fuzhou | CHN | 13:17.5 | 1:53.9 | |
| 210 | Andy Pike | 51 | GBR | Include Fitness | 13:17.5 | 1:53.9 | |
| 212 | Mikkjel Belbo | 55 | NOR | 13:17.9 | 1:53.9 | ||
| 213 | Marco Bink | 58 | NED | 13:18.0 | 1:54.0 | ||
| 214 | Joel Hilgenberg | 64 | Iowa City, IA | USA | 13:18.1 | 1:54.0 | |
| 215 | bertrand leyes | 31 | BREST | FRA | 13:18.2 | 1:54.0 | |
| 216 | Marco Ginoble | 41 | ITA | 13:18.3 | 1:54.0 | ||
| 217 | Mátyás Edőcs | 29 | Szombathely | HUN | 13:18.6 | 1:54.0 | |
| 218 | David Newman | 63 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 13:19.1 | 1:54.1 |
| 219 | Tony Gounalis | 68 | Wells, ME | USA | Great Bay Rowing | 13:19.3 | 1:54.1 |
| 220 | Jan Zillies | 50 | GER | 13:19.4 | 1:54.2 | ||
| 220 | Tim Commerford | 62 | Dothan, AL | USA | U.S. Army Retired | 13:19.4 | 1:54.2 |
| 222 | Saleem Beg | 45 | 24 Stevenson Avenue Quatre Bornes | MRI | 13:19.9 | 1:54.2 | |
| 223 | Dane Greenfield | 40 | VIC | AUS | Drag Factory | 13:20.0 | 1:54.2 |
| 224 | Sampo Myllymäki | 40 | FIN | 13:20.2 | 1:54.3 | ||
| 225 | Jacques Vervray | 49 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 13:20.4 | 1:54.3 |
| 226 | Nick Musial | 46 | USA | 13:20.7 | 1:54.3 | ||
| 227 | Krijn Haak | 55 | NED | 13:20.9 | 1:54.4 | ||
| 228 | Leo Merz | 30 | Munich | GER | 13:21.2 | 1:54.4 | |
| 229 | Anthony Gray | 39 | USA | 13:21.5 | 1:54.5 | ||
| 230 | Terry Lia | 69 | Ballarat, VIC | AUS | Total Row Australia | 13:21.7 | 1:54.5 |
| 231 | Nicolas GUIET | 52 | FRA | 13:22.0 | 1:54.5 | ||
| 232 | Eethan Paterson | 34 | AUS | 13:22.3 | 1:54.6 | ||
| 232 | Gabriel Bulkin | 43 | AUS | 13:22.3 | 1:54.6 | ||
| 232 | Chris Yates | 47 | Espoo | FIN | 13:22.3 | 1:54.6 | |
| 235 | Kirk Smith | 42 | USA | 13:22.4 | 1:54.6 | ||
| 236 | Simon Appleton | 54 | GBR | 13:23.0 | 1:54.7 | ||
| 237 | Alexander Schinis | 36 | Red Bank, NJ | USA | Navesink River Rowing | 13:23.4 | 1:54.7 |
| 238 | Chris Hohmann | 40 | GER | 13:23.6 | 1:54.8 | ||
| 239 | Philip Verderber | 47 | AUT | 13:24.0 | 1:54.8 | ||
| 240 | Bartłomiej Białobrzeski | 43 | POL | 13:24.1 | 1:54.8 | ||
| 240 | Bill Mickley | 40 | Hennef (Sieg) | GER | GERMAN Rowers and FRIENDS United | 13:24.1 | 1:54.8 |
| 242 | Nico Stehle | 41 | NAM | 13:24.2 | 1:54.8 | ||
| 243 | Samuel Dowsett | 40 | GBR | 13:24.7 | 1:54.9 | ||
| 244 | David Copp | 51 | USA | 13:24.8 | 1:54.9 | ||
| 245 | jooseong park | 37 | KOR | 13:24.9 | 1:54.9 | ||
| 246 | Kristian M Hockerup | 43 | DEN | 13:25.5 | 1:55.0 | ||
| 247 | David Masson | 47 | SUI | 13:26.1 | 1:55.1 | ||
| 248 | Rob Fowler | 47 | GBR | 13:26.2 | 1:55.1 | ||
| 249 | Norbert Koch | 56 | GER | 13:26.3 | 1:55.1 | ||
| 250 | Jose Castillo | 48 | Arica | CHI | Ejercito de Chile | 13:26.5 | 1:55.2 |