Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jeff Adams | 49 | The Woodlands, TX | USA | 13:36.9 | 1:56.7 | |
| 302 | James Fukumoto | 38 | VA | USA | 13:37.4 | 1:56.7 | |
| 303 | Geoff Goodman | 67 | Steyning | GBR | The Diamonds (Over Sixties Erging Group) | 13:37.8 | 1:56.8 |
| 304 | Matt G | 44 | USA | 13:38.3 | 1:56.9 | ||
| 305 | Eric Anderson | 39 | USA | 13:38.4 | 1:56.9 | ||
| 306 | Jonathon Lenzen | 55 | USA | 13:38.5 | 1:56.9 | ||
| 307 | James Burgess | 55 | GBR | 13:38.7 | 1:56.9 | ||
| 308 | Douglas Marcil | 55 | Hope Valley, RI | USA | 13:38.9 | 1:56.9 | |
| 309 | Simon Staats | 43 | USA | 13:39.1 | 1:57.0 | ||
| 310 | Russell King | 55 | GBR | 13:39.3 | 1:57.0 | ||
| 311 | Declan Kelliher | 45 | IRL | 13:39.6 | 1:57.0 | ||
| 312 | Flash Mat | 40 | GER | 13:39.8 | 1:57.1 | ||
| 313 | Maurice Givens | 57 | USA | 13:40.1 | 1:57.1 | ||
| 313 | Nick Flavell | 51 | GBR | 13:40.1 | 1:57.1 | ||
| 315 | Marcus Watts | 53 | Bristol | GBR | 13:40.3 | 1:57.1 | |
| 316 | Michal Majkel | 39 | POL | 13:40.4 | 1:57.2 | ||
| 316 | Mike Falconer Hall | 67 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 13:40.4 | 1:57.2 |
| 318 | David Ferguson | 57 | USA | 13:40.5 | 1:57.2 | ||
| 318 | Rob Willemse | 35 | NED | 13:40.5 | 1:57.2 | ||
| 320 | Christiane Huth | 45 | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 13:40.7 | 1:57.2 | |
| 321 | Reed Rediger | 45 | Lincoln , NE | USA | 13:40.8 | 1:57.2 | |
| 322 | olf gypsy | 55 | heidelberg | GER | 13:40.9 | 1:57.2 | |
| 322 | Armin Struwe | 60 | Winhöring | GER | The Diamonds (Over Sixties Erging Group) | 13:40.9 | 1:57.2 |
| 324 | Ken Liu | 52 | GBR | #TeamFox | 13:41.4 | 1:57.3 | |
| 325 | Nerijus Baltrunas | 39 | LTU | 13:41.9 | 1:57.4 | ||
| 326 | David Tipson | 53 | Madison, WI | USA | Mendota Rowing Club | 13:42.5 | 1:57.5 |
| 327 | Jyrki Alenius | 58 | FIN | 13:42.6 | 1:57.5 | ||
| 328 | Alistair Buxton | 44 | GBR | 13:43.0 | 1:57.5 | ||
| 329 | yuki Ohata | 47 | JPN | 13:43.1 | 1:57.5 | ||
| 330 | Jooyoung Ahn | 44 | KOR | 13:44.0 | 1:57.7 | ||
| 331 | Zachary Wyatt | 44 | Arlington, VA | USA | 13:44.1 | 1:57.7 | |
| 332 | Rafa Sospedra | - | NOR | 13:44.4 | 1:57.7 | ||
| 333 | Emanuele Finazzi | 46 | ITA | 13:44.5 | 1:57.7 | ||
| 334 | Ric Winkler | 32 | GER | 13:44.6 | 1:57.8 | ||
| 335 | Kristina Karavaj | 44 | NOR | 13:44.8 | 1:57.8 | ||
| 336 | Hans Kolb | 41 | GER | 13:44.9 | 1:57.8 | ||
| 337 | Nicola Aporti | 48 | ITA | 13:45.0 | 1:57.8 | ||
| 338 | Eric Wittenberg | 63 | Gold Coast, QLD | AUS | 13:45.1 | 1:57.8 | |
| 338 | M Pongratz | 49 | GER | 13:45.1 | 1:57.8 | ||
| 340 | Terry Kersey | 56 | USA | 13:45.4 | 1:57.9 | ||
| 340 | Ernie Ginter | 73 | Brookhaven, GA | USA | 13:45.4 | 1:57.9 | |
| 340 | Alioscia Battini | 56 | ITA | 13:45.4 | 1:57.9 | ||
| 343 | Danilo Rauco | 65 | ITA | 13:45.5 | 1:57.9 | ||
| 343 | Tony Pettersson | 60 | SWE | Rowfit | 13:45.5 | 1:57.9 | |
| 345 | William Reeser | 58 | Lisle, IL | USA | 13:45.6 | 1:57.9 | |
| 346 | Assaf Key | 49 | ISR | 13:45.7 | 1:57.9 | ||
| 347 | Antonina Smolańczuk | 18 | POL | 13:46.1 | 1:58.0 | ||
| 348 | Joel Turkel | 49 | USA | 13:46.5 | 1:58.0 | ||
| 348 | Lloyd Farewell | 36 | USA | 13:46.5 | 1:58.0 | ||
| 350 | e vans | 61 | NED | 13:46.8 | 1:58.1 |