Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Sheila Peuchaud | 48 | Reno, NV | USA | 21:31.2 | 3:04.4 | |
| 2052 | NESTOR HERNANDEZ | 70 | CHI | 21:33.5 | 3:04.7 | ||
| 2053 | Dorothea Degen | 54 | USA | 21:37.5 | 3:05.3 | ||
| 2054 | Marian Cain | 72 | Reed Point , MT | USA | TEAM MELALEUCA | 21:38.2 | 3:05.4 |
| 2055 | Mike O | 67 | NO KINGS!, MN | USA | The Diamonds (Over Sixties Erging Group) | 21:39.1 | 3:05.5 |
| 2056 | Babett Führich | 50 | GER | 21:45.6 | 3:06.5 | ||
| 2057 | Diamantino Ferreira | 78 | POR | 21:45.8 | 3:06.5 | ||
| 2058 | Julianne Foelske | 42 | USA | 21:48.5 | 3:06.9 | ||
| 2059 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 21:49.7 | 3:07.1 | |
| 2060 | Jungsoo Ma | 40 | 대구 | KOR | 21:50.9 | 3:07.2 | |
| 2061 | Sue Rees | 72 | Bennington, VT | USA | 21:52.2 | 3:07.4 | |
| 2062 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 21:52.6 | 3:07.5 |
| 2063 | Patricia Herrera | 67 | West Linn, OR | USA | TEAM MELALEUCA | 21:54.0 | 3:07.7 |
| 2064 | Bruno Samala | 53 | USA | 21:54.4 | 3:07.7 | ||
| 2065 | Wendy Ho | 57 | USA | 22:01.0 | 3:08.7 | ||
| 2066 | Diane Gross | 59 | Washington, DC | USA | 22:01.4 | 3:08.7 | |
| 2067 | Annie Lindgren | 50 | Ulster Park, NY | USA | 22:12.0 | 3:10.2 | |
| 2068 | Michael Huffaker | 78 | Poncha Springs, CO | USA | 22:12.7 | 3:10.3 | |
| 2069 | Karen Slack | 57 | USA | 22:14.5 | 3:10.6 | ||
| 2070 | Cathleen Lewis | 68 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 22:17.7 | 3:11.1 |
| 2071 | Nicholas Vilches | 47 | Sacramento, CA | USA | 22:24.7 | 3:12.1 | |
| 2072 | Elli Katz | 57 | GRE | 22:29.5 | 3:12.7 | ||
| 2073 | Laura Bradham | 62 | USA | 22:32.4 | 3:13.2 | ||
| 2074 | Hodari McClain | 56 | USA | 22:34.6 | 3:13.5 | ||
| 2075 | Andrea Dent | 44 | USA | 22:36.7 | 3:13.8 | ||
| 2076 | Sherry Harms | 46 | Watertown, WI | USA | 1936 Erg Club | 22:41.0 | 3:14.4 |
| 2077 | Jedd Levin | 40 | USA | 22:42.4 | 3:14.6 | ||
| 2078 | Bill Cook | 74 | Chapel Hill, NC | USA | The Diamonds (Over Sixties Erging Group) | 22:47.0 | 3:15.2 |
| 2079 | Kristen Beaubien | 19 | USA | 22:48.1 | 3:15.4 | ||
| 2080 | Richard Reynolds | 74 | USA | 22:53.1 | 3:16.1 | ||
| 2081 | Theresa Hruska | 65 | Huelo, HI | USA | 22:56.3 | 3:16.6 | |
| 2082 | Krista Grieve | 50 | Gwinner, ND | USA | TEAM MELALEUCA | 23:09.1 | 3:18.4 |
| 2083 | Jim Leinbach | 71 | Mesa, AZ | USA | Team Diamonds | 23:29.9 | 3:21.4 |
| 2084 | Deanna Concidine | 64 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 23:31.3 | 3:21.6 |
| 2085 | Lynne Gratton | 60 | USA | 23:33.9 | 3:21.9 | ||
| 2086 | Victor Montoya | 68 | Rio Rancho, NM | USA | The Diamonds (Over Sixties Erging Group) | 23:34.1 | 3:22.0 |
| 2087 | Avril Dolman | 63 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 23:37.7 | 3:22.5 |
| 2088 | JEFF JOHNSON | 61 | BIRMINGHAM, AL | USA | Lake Purdy Rowing Association | 23:37.8 | 3:22.5 |
| 2089 | Barbara Johnson | 76 | Orange Park, FL | USA | TEAM MELALEUCA | 23:38.9 | 3:22.7 |
| 2090 | Mike Smith | 65 | Tea tree gully , SA | AUS | 23:40.1 | 3:22.8 | |
| 2091 | Rebecca Wheeler | 63 | USA | 23:42.5 | 3:23.2 | ||
| 2092 | Michael Haynes | 51 | Waterford, MI | USA | 23:43.0 | 3:23.2 | |
| 2093 | Stefan Wiefhoff | 55 | Münster | GER | GERMAN Rowers and FRIENDS United | 23:45.2 | 3:23.6 |
| 2094 | Kirk Dobihal | 75 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 23:52.5 | 3:24.6 |
| 2095 | Jade Lee | 45 | KOR | 23:58.4 | 3:25.4 | ||
| 2096 | Tristin Bauters | 44 | USA | 24:41.7 | 3:31.6 | ||
| 2097 | Stephanie Watson | 69 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 24:46.8 | 3:32.4 |
| 2098 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 24:51.4 | 3:33.0 |
| 2099 | Danielle Woodward | 51 | CAN | 24:54.9 | 3:33.5 | ||
| 2100 | Mariana Rt | 33 | USA | 24:59.2 | 3:34.1 |