Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Carlo - | 56 | CAN | 17:40.6 | 2:31.5 | ||
| 1702 | Bill Ussler | 75 | Santa Cruz, CA | USA | 17:40.7 | 2:31.5 | |
| 1703 | Bill Frimpter | 72 | Texico, NM | USA | 17:40.8 | 2:31.5 | |
| 1704 | Kristin Blair | 44 | Denver, CO | USA | 17:40.9 | 2:31.5 | |
| 1705 | Alan Bernard | 60 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.1 | 2:31.5 |
| 1706 | Inger S | 46 | Oslo | NOR | 17:41.6 | 2:31.6 | |
| 1707 | Lise Zurbuchen | 58 | Saint-Cergues 🇨🇭😎🇫🇷 | FRA | Coach-Rameur.com | 17:41.8 | 2:31.6 |
| 1708 | Alison Hope | 76 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:31.7 |
| 1709 | Jeff Bugna | 44 | USA | 17:42.1 | 2:31.7 | ||
| 1709 | Elizabeth Lemon | 41 | USA | 17:42.1 | 2:31.7 | ||
| 1711 | Fred Lopian | 67 | Leipzig | GER | 17:42.3 | 2:31.7 | |
| 1712 | John Schultz | 46 | USA | 17:43.3 | 2:31.9 | ||
| 1713 | U P | 48 | USA | 17:43.7 | 2:31.9 | ||
| 1714 | Daphne Heselwood | 40 | GBR | 17:44.2 | 2:32.0 | ||
| 1715 | Jozef Urbin | 48 | SVK | 17:44.5 | 2:32.0 | ||
| 1716 | Bayan Mofty | 29 | KSA | 17:45.0 | 2:32.1 | ||
| 1717 | Tracy Clason | 49 | Linthicum Heights, MD | USA | 17:45.3 | 2:32.1 | |
| 1718 | Elizabeth Wu | 37 | TX | USA | 17:45.4 | 2:32.2 | |
| 1719 | Nash Quines | 50 | CA | USA | 17:45.6 | 2:32.2 | |
| 1720 | Susan Pedersen | 64 | Greve | DEN | Scandinavian Vikings | 17:46.2 | 2:32.3 |
| 1721 | Decrisha Nolan | 40 | USA | 17:46.5 | 2:32.3 | ||
| 1722 | Greet Marien | 49 | BEL | 17:46.8 | 2:32.4 | ||
| 1723 | Tom Markunas | 74 | USA | 17:47.1 | 2:32.4 | ||
| 1724 | 진원 최 | 41 | KOR | 17:47.2 | 2:32.4 | ||
| 1724 | Rob Duncan | 60 | San Francisco, CA | USA | 17:47.2 | 2:32.4 | |
| 1726 | Nicole Harrison | 56 | USA | 17:47.5 | 2:32.5 | ||
| 1726 | Jeffrey Pannell | 43 | USA | 17:47.5 | 2:32.5 | ||
| 1726 | Bill Ryan | 57 | Springfield, PA | USA | 17:47.5 | 2:32.5 | |
| 1729 | Marianne Cinquini | 72 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:47.6 | 2:32.5 |
| 1729 | Carlo Kurth | 38 | GER | 17:47.6 | 2:32.5 | ||
| 1731 | Matt McNeal | 63 | USA | 17:48.5 | 2:32.6 | ||
| 1731 | Patricia Dooley | 68 | Millersville, MD | USA | 17:48.5 | 2:32.6 | |
| 1733 | Nick Tortello | 69 | Clermont-Ferrand | FRA | FRENCH INDOOR ROWERS TEAM | 17:48.6 | 2:32.6 |
| 1734 | Sébastien CARVALHO | 67 | FRA | ACVP - association club villennes poissy | 17:49.3 | 2:32.7 | |
| 1735 | Craig Sellman | 79 | Scottsdale, AZ | USA | 17:49.5 | 2:32.7 | |
| 1735 | Laura Siewert | 46 | Glen Allen, VA | USA | 17:49.5 | 2:32.7 | |
| 1737 | Paul Costianes | 76 | Twinsburg, OH | USA | 17:49.9 | 2:32.8 | |
| 1738 | Sally Bailey | 66 | Tunbridge Wells | GBR | 17:50.3 | 2:32.9 | |
| 1739 | Sebastian Otte | 32 | GER | 17:50.7 | 2:32.9 | ||
| 1739 | Marta Gallego | 55 | Abrera | ESP | 17:50.7 | 2:32.9 | |
| 1741 | Giorgio Paganini | 72 | ITA | 17:51.5 | 2:33.0 | ||
| 1742 | György Faragó | 46 | HUN | FitnessGyőr | 17:52.3 | 2:33.1 | |
| 1743 | Don May | 63 | USA | 17:52.6 | 2:33.2 | ||
| 1744 | Denise Byrne | 67 | ON | CAN | mERGmaids | 17:52.8 | 2:33.2 |
| 1745 | Prakash B | 44 | Rawang | MAS | GARAGEATHLETE | 17:53.1 | 2:33.3 |
| 1746 | Aires de Matos | 72 | Viseu | POR | 17:53.6 | 2:33.3 | |
| 1747 | Tom Klopfer | 67 | USA | 17:54.3 | 2:33.4 | ||
| 1748 | Matteo Guerri | 60 | FIRENZE | ITA | 17:54.6 | 2:33.5 | |
| 1749 | Jan Kaas | 42 | NED | 17:55.1 | 2:33.5 | ||
| 1750 | Susan Kemp | 76 | Newcastle, NSW | AUS | Newcastle Rowing Club | 17:55.4 | 2:33.6 |