Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | John Swanson | 63 | Greer, SC | USA | Greenville Indoor Rowing | 17:07.8 | 2:26.8 |
| 1601 | Min Chong | 35 | USA | 17:07.8 | 2:26.8 | ||
| 1603 | Dennis Eelkema | 47 | USA | 17:08.3 | 2:26.9 | ||
| 1603 | Igor Costa | 39 | BRA | 17:08.3 | 2:26.9 | ||
| 1605 | Nora Wikoff | 48 | GBR | 17:08.4 | 2:26.9 | ||
| 1605 | Duane Smith | 66 | HOMESTEAD, FL | USA | SOCOM Adaptive Sports | 17:08.4 | 2:26.9 |
| 1607 | Michael Gibbons | 58 | USA | 17:08.5 | 2:26.9 | ||
| 1608 | Franz Klose-Gross | 72 | Sankt Augustin π©πͺ | GER | GERMAN Rowers and FRIENDS United | 17:09.0 | 2:27.0 |
| 1609 | Maik Fendrich | 49 | GER | 17:09.3 | 2:27.0 | ||
| 1610 | Vivian WU | 38 | Shanghai | CHN | δΊ¦ε―θ΅θ | 17:09.4 | 2:27.0 |
| 1610 | Olivier Perret | 71 | Lampeter | GBR | Team Diamonds | 17:09.4 | 2:27.0 |
| 1612 | Em Holdway | 51 | USA | Darkhorse Rowing | 17:09.6 | 2:27.0 | |
| 1613 | LT Grant | 44 | USA | 17:10.0 | 2:27.1 | ||
| 1614 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 17:10.5 | 2:27.2 | |
| 1615 | Mark Ferguson | 53 | USA | 17:11.7 | 2:27.3 | ||
| 1616 | Ute Krueger | 61 | GER | 17:11.9 | 2:27.4 | ||
| 1617 | Gary Layman | 61 | USA | 17:12.3 | 2:27.4 | ||
| 1618 | Denise Iliff | 51 | USA | 17:13.0 | 2:27.5 | ||
| 1619 | Ian Wilson | 88 | Adelaide, SA | AUS | Adelaide University Boat Club | 17:13.1 | 2:27.5 |
| 1620 | Kristin Larson | 54 | Boulder, CO | USA | 17:13.2 | 2:27.6 | |
| 1621 | Lincoln Mah | 51 | Melbourne, VIC | AUS | Genesis | 17:13.3 | 2:27.6 |
| 1622 | Randy Pauley | 53 | USA | 17:14.6 | 2:27.8 | ||
| 1623 | BUTTER MAN | 53 | Seoul | KOR | Geobukseon -γκ±°λΆμ γ | 17:14.9 | 2:27.8 |
| 1624 | Aeneas Bates | 36 | GBR | 17:15.2 | 2:27.8 | ||
| 1625 | Sekwang Park | 41 | KOR | 17:15.3 | 2:27.9 | ||
| 1626 | Douglas Wells | 42 | USA | U.S. Army | 17:15.4 | 2:27.9 | |
| 1627 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:15.6 | 2:27.9 |
| 1627 | Monica Pfeifer | 56 | Wien π¦πΉ | AUT | GERMAN Rowers and FRIENDS United | 17:15.6 | 2:27.9 |
| 1629 | Angela Schmillen | 47 | VA | USA | U.S. Army | 17:15.8 | 2:27.9 |
| 1630 | Knut_The_Mamil C2 | 60 | GER | 17:16.0 | 2:28.0 | ||
| 1631 | Jack Glaser | 36 | USA | 17:16.2 | 2:28.0 | ||
| 1632 | Jason Bade | 50 | EC, MD | USA | 17:16.3 | 2:28.0 | |
| 1633 | Eric Gayer | 51 | FRA | 17:16.5 | 2:28.0 | ||
| 1634 | Barry Webster | 73 | Ardrossan | GBR | Scotland The Wave | 17:16.6 | 2:28.0 |
| 1635 | Nathan Burns | 36 | Fort Worth, TX | USA | 17:16.9 | 2:28.1 | |
| 1636 | Foo Bar | 29 | USA | 17:17.0 | 2:28.1 | ||
| 1637 | James Horein | 47 | USA | U.S. Marines | 17:17.3 | 2:28.1 | |
| 1638 | robala Bins | 56 | Lausanne | SUI | 17:17.4 | 2:28.2 | |
| 1639 | Robin Snead | 54 | USA | 17:17.5 | 2:28.2 | ||
| 1640 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 17:17.8 | 2:28.2 |
| 1641 | David Lesh | 46 | USA | 17:18.0 | 2:28.2 | ||
| 1642 | Linda Barnhouse | 65 | Elkridge, MD | USA | 17:18.6 | 2:28.3 | |
| 1643 | Kim Sebak | 34 | NOR | Norwegian Army | 17:19.3 | 2:28.4 | |
| 1644 | Ken C | 63 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 17:19.6 | 2:28.5 |
| 1645 | Helen King | 71 | St. Catharines, ON | CAN | Team Canada | 17:20.1 | 2:28.5 |
| 1646 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 17:20.8 | 2:28.6 |
| 1647 | Nicole Milligan | 32 | USA | 17:21.1 | 2:28.7 | ||
| 1648 | Jan Hedegaard | 61 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 17:21.4 | 2:28.7 |
| 1648 | Sophie Williams | 39 | USA | 17:21.4 | 2:28.7 | ||
| 1650 | Matthew Barbani | 39 | CA | USA | 17:22.1 | 2:28.8 |