Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Kathryn Tsemberlis | 50 | Bloomfield, NJ | USA | 21:04.7 | 3:00.6 | |
| 1452 | Christina Ritter | 34 | GER | 21:09.5 | 3:01.3 | ||
| 1453 | Theresa DiRocco | 60 | Fort Lauderdale, FL | USA | 21:13.8 | 3:01.9 | |
| 1454 | toyo nomi | 41 | luzou | CHN | 21:26.8 | 3:03.8 | |
| 1455 | Rachel Barrett | 40 | USA | 21:27.8 | 3:03.9 | ||
| 1456 | Tamara Matijašić | 53 | CRO | 21:29.8 | 3:04.2 | ||
| 1457 | Sheila Peuchaud | 48 | Reno, NV | USA | 21:31.2 | 3:04.4 | |
| 1458 | NESTOR HERNANDEZ | 70 | CHI | 21:33.5 | 3:04.7 | ||
| 1459 | Marian Cain | 72 | Reed Point , MT | USA | TEAM MELALEUCA | 21:38.2 | 3:05.4 |
| 1460 | Babett Führich | 50 | GER | 21:45.6 | 3:06.5 | ||
| 1461 | Diamantino Ferreira | 78 | POR | 21:45.8 | 3:06.5 | ||
| 1462 | Julianne Foelske | 42 | USA | 21:48.5 | 3:06.9 | ||
| 1463 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 21:49.7 | 3:07.1 | |
| 1464 | Jungsoo Ma | 40 | 대구 | KOR | 21:50.9 | 3:07.2 | |
| 1465 | Sue Rees | 72 | Bennington, VT | USA | 21:52.2 | 3:07.4 | |
| 1466 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 21:52.6 | 3:07.5 |
| 1467 | Patricia Herrera | 67 | West Linn, OR | USA | TEAM MELALEUCA | 21:54.0 | 3:07.7 |
| 1468 | Wendy Ho | 57 | USA | 22:01.0 | 3:08.7 | ||
| 1469 | Diane Gross | 59 | Washington, DC | USA | 22:01.4 | 3:08.7 | |
| 1470 | Annie Lindgren | 50 | Ulster Park, NY | USA | 22:12.0 | 3:10.2 | |
| 1471 | Michael Huffaker | 78 | Poncha Springs, CO | USA | 22:12.7 | 3:10.3 | |
| 1472 | Nicholas Vilches | 47 | Sacramento, CA | USA | 22:24.7 | 3:12.1 | |
| 1473 | Elli Katz | 57 | GRE | 22:29.5 | 3:12.7 | ||
| 1474 | Laura Bradham | 62 | USA | 22:32.4 | 3:13.2 | ||
| 1475 | Andrea Dent | 44 | USA | 22:36.7 | 3:13.8 | ||
| 1476 | Jedd Levin | 40 | USA | 22:42.4 | 3:14.6 | ||
| 1477 | Richard Reynolds | 74 | USA | 22:53.1 | 3:16.1 | ||
| 1478 | Deanna Concidine | 64 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 23:31.3 | 3:21.6 |
| 1479 | Lynne Gratton | 60 | USA | 23:33.9 | 3:21.9 | ||
| 1480 | Avril Dolman | 63 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 23:37.7 | 3:22.5 |
| 1481 | JEFF JOHNSON | 61 | BIRMINGHAM, AL | USA | Lake Purdy Rowing Association | 23:37.8 | 3:22.5 |
| 1482 | Barbara Johnson | 76 | Orange Park, FL | USA | TEAM MELALEUCA | 23:38.9 | 3:22.7 |
| 1483 | Mike Smith | 65 | Tea tree gully , SA | AUS | 23:40.1 | 3:22.8 | |
| 1484 | Rebecca Wheeler | 63 | USA | 23:42.5 | 3:23.2 | ||
| 1485 | Stefan Wiefhoff | 55 | Münster | GER | GERMAN Rowers and FRIENDS United | 23:45.2 | 3:23.6 |
| 1486 | Kirk Dobihal | 75 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 23:52.5 | 3:24.6 |
| 1487 | Jade Lee | 45 | KOR | 23:58.4 | 3:25.4 | ||
| 1488 | Tristin Bauters | 44 | USA | 24:41.7 | 3:31.6 | ||
| 1489 | Stephanie Watson | 69 | Sun Prairie , WI | USA | The Diamonds (Over Sixties Erging Group) | 24:46.8 | 3:32.4 |
| 1490 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 24:51.4 | 3:33.0 |
| 1491 | Danielle Woodward | 51 | CAN | 24:54.9 | 3:33.5 | ||
| 1492 | Mariana Rt | 33 | USA | 24:59.2 | 3:34.1 | ||
| 1493 | Astrid Bader | 58 | Greifswald | GER | 25:37.5 | 3:39.6 | |
| 1494 | Marijke Van Hove | 45 | BEL | Actarus Rowing Crew | 25:38.8 | 3:39.8 | |
| 1495 | Dale Weitzel | 74 | USA | RowAlong | 26:02.1 | 3:43.1 | |
| 1496 | Greg Field | 69 | AUS | 26:09.3 | 3:44.1 | ||
| 1497 | Terrie McLaughlin | 69 | USA | 26:09.5 | 3:44.2 | ||
| 1498 | Dorothy Henderson | 79 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 27:12.0 | 3:53.1 |
| 1499 | Ramona Vranish | 67 | Lompoc, CA | USA | TEAM MELALEUCA | 27:54.5 | 3:59.2 |
| 1500 | Susanne Praun | 57 | Landshut | GER | 27:58.1 | 3:59.7 |