Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | James Cook | 39 | GBR | 14:01.5 | 2:00.2 | ||
| 452 | Seth Levine | 58 | USA | 14:01.9 | 2:00.2 | ||
| 453 | David Gibson | 47 | USA | 14:03.6 | 2:00.5 | ||
| 454 | Gabriel Dion | 40 | CAN | 14:03.8 | 2:00.5 | ||
| 454 | Jakub Kolář | 31 | CZE | 14:03.8 | 2:00.5 | ||
| 456 | Martin Bergs | 49 | Hürtgenwald | GER | 14:04.0 | 2:00.5 | |
| 456 | K BA | 52 | NOR | 14:04.0 | 2:00.5 | ||
| 456 | Mark Raley | 57 | Amarillo , TX | USA | Randall County Sheriff’s Office | 14:04.0 | 2:00.5 |
| 459 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 14:05.0 | 2:00.7 | |
| 460 | Gavin Harrison | 61 | Ipswich | GBR | 14:05.1 | 2:00.7 | |
| 461 | Marco Wilken | 55 | GER | 14:05.7 | 2:00.8 | ||
| 462 | Jozef Knapčík | 51 | Bratislava | SVK | 14:05.8 | 2:00.8 | |
| 463 | Greig Williams | 55 | GBR | 14:05.9 | 2:00.8 | ||
| 464 | Thomas Dravits | 56 | Mörbisch am See | AUT | 14:06.0 | 2:00.8 | |
| 465 | Rudy Maquet | 46 | FRA | 14:06.1 | 2:00.8 | ||
| 466 | Rafal Jarosz | 46 | POL | 14:06.4 | 2:00.9 | ||
| 467 | Hector Altamirano | 48 | USA | 14:06.5 | 2:00.9 | ||
| 468 | Flo Ansorg | 40 | GER | 14:06.7 | 2:00.9 | ||
| 469 | Timothée Carayol | 43 | GER | 14:07.2 | 2:01.0 | ||
| 470 | Stephen Davies | 50 | Southport | GBR | Free Spirits | 14:07.6 | 2:01.0 |
| 471 | Leonard Westover | 49 | Gosport | GBR | Royal Electrical And Mechanical Engineers | 14:08.0 | 2:01.1 |
| 471 | Alex Revchuk | 44 | USA | 14:08.0 | 2:01.1 | ||
| 473 | greg starling | 46 | USA | 14:08.2 | 2:01.1 | ||
| 474 | James Dunnicliffe | 53 | GBR | 14:08.4 | 2:01.2 | ||
| 474 | Bas Beulen | 51 | BEL | 14:08.4 | 2:01.2 | ||
| 476 | Henrique Tátá | 32 | POR | 14:08.7 | 2:01.2 | ||
| 477 | Chris Lloyd | 41 | GBR | 14:09.4 | 2:01.3 | ||
| 478 | Tomas Røsand | 46 | NOR | 14:09.5 | 2:01.3 | ||
| 479 | Daniel Reagan | 45 | USA | 14:09.9 | 2:01.4 | ||
| 480 | Robert Friedrich | 48 | HUN | 14:10.2 | 2:01.4 | ||
| 480 | Patrice SOULEAU | 70 | FRA | 14:10.2 | 2:01.4 | ||
| 482 | Hakan Karakoc | 41 | AUT | 14:10.3 | 2:01.4 | ||
| 483 | Andrew Deichman | 47 | USA | 14:10.5 | 2:01.5 | ||
| 484 | Bill Brownson | 56 | Swampscott, MA | USA | Rowing for Beer | 14:10.6 | 2:01.5 |
| 485 | Adam Chapman | 48 | GBR | 14:11.4 | 2:01.6 | ||
| 485 | Jim Lavine | 61 | USA | 14:11.4 | 2:01.6 | ||
| 487 | Robert Ellison | 56 | IRL | 14:11.8 | 2:01.6 | ||
| 488 | Benjamin Avery | 63 | Toronto, ON | CAN | 14:12.1 | 2:01.7 | |
| 489 | Giovanni Sannino | 42 | Napoli | ITA | 14:13.5 | 2:01.9 | |
| 489 | Steve Chapman | 50 | GBR | 14:13.5 | 2:01.9 | ||
| 491 | Peter Glassock | 44 | GBR | 14:13.6 | 2:01.9 | ||
| 491 | Rachael Young | 54 | GBR | Lyme Regis Gig Club | 14:13.6 | 2:01.9 | |
| 493 | Andrea Magatti | 57 | ITA | 14:13.7 | 2:01.9 | ||
| 494 | Jérôme Fuselier | 46 | Meudon | FRA | 14:13.8 | 2:01.9 | |
| 495 | Rhonda Bostick | 69 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:14.1 | 2:02.0 |
| 496 | Stefan Noack | 61 | Hofheim-Diedenbergen | GER | GERMAN Rowers and FRIENDS United | 14:14.2 | 2:02.0 |
| 497 | Laurent Vinter | 38 | FRA | 14:14.5 | 2:02.0 | ||
| 498 | Richard Lowe | 59 | Ascot Vale, VIC | AUS | 14:14.6 | 2:02.0 | |
| 498 | Bernard Leblanc | 55 | CAN | 14:14.6 | 2:02.0 | ||
| 500 | Johnny Thomsen | 55 | DEN | 14:14.9 | 2:02.1 |