Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | David Cain | 48 | Lafayette, CO | USA | Yale Alumni | 14:15.4 | 2:02.2 |
| 502 | David Shea | 38 | GBR | 14:15.6 | 2:02.2 | ||
| 503 | Xiao Hanyao | 27 | CHN | 14:15.7 | 2:02.2 | ||
| 504 | eugene Kontos | 54 | GRE | 14:16.0 | 2:02.2 | ||
| 505 | Phil Lb | 56 | FRA | 14:16.2 | 2:02.3 | ||
| 506 | Meike Kajs | 45 | DEN | 14:16.3 | 2:02.3 | ||
| 507 | Shawn Kerrick | 60 | USA | 14:16.6 | 2:02.3 | ||
| 508 | Cameron Smith | 51 | QLD | AUS | Old Collegians Rowing Club | 14:17.0 | 2:02.4 |
| 509 | Rudi Visser | 36 | Vilnius | LTU | 14:17.1 | 2:02.4 | |
| 510 | Mika Piippo | 54 | Helsinki | FIN | 14:17.5 | 2:02.5 | |
| 510 | Jarrett Bauguess | 45 | USA | 14:17.5 | 2:02.5 | ||
| 512 | Martin Elliott | 47 | AUS | 14:17.8 | 2:02.5 | ||
| 513 | Brad Day | 58 | San Jose, CA | USA | 14:17.9 | 2:02.5 | |
| 514 | Patrick Pitz | 35 | GER | GERMAN Rowers and FRIENDS United | 14:18.1 | 2:02.5 | |
| 515 | Kevin Bryant | 52 | Versailles, KY | USA | 14:18.2 | 2:02.6 | |
| 516 | Tim Penfare | 62 | IRL | 14:18.4 | 2:02.6 | ||
| 517 | andrew rowland | 44 | USA | 14:18.5 | 2:02.6 | ||
| 517 | BRUCE BIEBER | 59 | Tenafly, NJ | USA | 14:18.5 | 2:02.6 | |
| 519 | Carl Metzke | 44 | South Elgin, IL | USA | 14:18.6 | 2:02.6 | |
| 520 | Jon Guezuraga | 47 | ESP | 14:19.0 | 2:02.7 | ||
| 521 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 14:19.1 | 2:02.7 |
| 522 | Jeremy Altimus | 35 | USA | 14:19.2 | 2:02.7 | ||
| 522 | Albert Kavsek | 58 | Castricum 🇳🇱 | NED | RowPro Rowers | 14:19.2 | 2:02.7 |
| 524 | Mads Bork | 41 | DEN | 14:19.3 | 2:02.7 | ||
| 524 | Todd Belvo | 63 | Brighton, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:19.3 | 2:02.7 |
| 526 | John Clarke | 60 | Ottawa, ON | CAN | 14:19.7 | 2:02.8 | |
| 526 | Bill Papp | 64 | MA | USA | 14:19.7 | 2:02.8 | |
| 528 | Luke Campbell-Crawford | 44 | USA | 14:19.9 | 2:02.8 | ||
| 529 | Joe Bailer | 63 | USA | 14:20.2 | 2:02.8 | ||
| 530 | Molly Savage | 41 | WI | USA | Marquette University | 14:20.4 | 2:02.9 |
| 531 | Jarrad Thomas | 42 | SA | AUS | 14:20.5 | 2:02.9 | |
| 532 | Ashley Cole | 50 | GBR | 14:20.8 | 2:02.9 | ||
| 533 | Sooruban Shanmugaratnam | 42 | GER | 14:20.9 | 2:02.9 | ||
| 534 | Jean-Philippe VINCENT | 76 | FONTAINE | FRA | The Diamonds (Over Sixties Erging Group) | 14:21.4 | 2:03.0 |
| 535 | Jamie Hesketh | 58 | AUS | 14:21.7 | 2:03.1 | ||
| 536 | Dominique Behrens | 51 | Rostock | GER | 14:21.9 | 2:03.1 | |
| 537 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 14:22.8 | 2:03.2 |
| 538 | Chris Leitz | 50 | USA | 14:23.1 | 2:03.3 | ||
| 538 | Jim O’Neill | 62 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:23.1 | 2:03.3 |
| 540 | Matthew Kemertzis | 41 | AUS | 14:23.7 | 2:03.3 | ||
| 540 | Benjamin Watkins | 47 | Haslet, TX | USA | U.S. Army Veterans | 14:23.7 | 2:03.3 |
| 542 | Nathan Lawrence | 40 | NZL | 14:23.8 | 2:03.4 | ||
| 542 | Darryl Gross | 56 | NC | USA | 14:23.8 | 2:03.4 | |
| 544 | Tom Reynolds | 61 | Georgetown, TX | USA | 14:24.4 | 2:03.4 | |
| 545 | Michael Pantförder | 42 | GER | 14:24.6 | 2:03.5 | ||
| 546 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 14:24.7 | 2:03.5 | |
| 547 | Dominique Delahaye | 67 | FRA | 14:25.0 | 2:03.5 | ||
| 548 | Michael Young | 56 | GBR | 14:25.4 | 2:03.6 | ||
| 549 | Andrea Swoboda | 40 | GER | Crossfit Herzschlag | 14:26.0 | 2:03.7 | |
| 550 | Sergey Fadeev | 49 | Yaroslavl 🇷🇺 | AIN | 14:26.1 | 2:03.7 |