Workout of the Day

« September 11, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
251 Gui Sommer 42 CAN 13:26.7 1:55.2
252 Edwin Infante 56 USA 13:27.2 1:55.3
253 Michael Berty 52 USA 13:27.4 1:55.3
254 Josh Barber 47 USA 13:27.8 1:55.4
255 Etienne Bossart 50 FRA 13:28.0 1:55.4
256 Kim Larsen 60 DEN 13:28.5 1:55.5
257 David Jones 57 GBR 13:28.7 1:55.5
258 Richard Shaw 61 NZL 13:29.4 1:55.6
259 Joachim Ramacher 66 GER 13:29.5 1:55.6
259 Sebastiano Natale 44 GER 13:29.5 1:55.6
261 Dana Snell 46 USA 13:29.7 1:55.6
262 Andreas Beilfuß 44 GER 13:30.1 1:55.7
263 Brian Conwell 68 USA 13:30.5 1:55.7
264 Tom Wood 78 AUS 13:30.9 1:55.8
265 Dominick DeVito 46 USA 13:31.2 1:55.8
265 Endre Landbø 55 NOR 13:31.2 1:55.8
265 Zakk Bekolay 28 CAN 13:31.2 1:55.8
265 Janne Konttinen 39 FIN 13:31.2 1:55.8
269 Gerald Curtis 55 USA 13:31.4 1:55.9
270 Mick Compton 58 GBR 13:31.7 1:55.9
271 Eric Z 59 USA 13:31.8 1:55.9
272 Fabrice Pernet 52 FRA 13:31.9 1:55.9
273 Mattia Conti 29 ITA 13:32.5 1:56.0
273 Shawn Cohen 37 USA 13:32.5 1:56.0
275 Richard Marsden 64 GBR 13:32.6 1:56.0
276 Henning Wiehe 55 GER 13:32.8 1:56.1
277 Brent Williams 55 USA 13:33.0 1:56.1
277 Der Held vom Erdbeerfeld 50 GER 13:33.0 1:56.1
279 Peter Zachar 43 CAN 13:33.3 1:56.1
280 Tom ㅤ - KOR 13:33.4 1:56.2
281 Marek Kery 43 SVK 13:33.5 1:56.2
281 James Bryant 54 USA 13:33.5 1:56.2
283 Alfonso Ferone 35 ITA 13:33.6 1:56.2
284 Stefan Hamelinck 51 BEL 13:33.7 1:56.2
285 Mark Sousa 36 USA 13:34.4 1:56.3
286 Max Simmons 42 AUS 13:34.5 1:56.3
286 Laura Hughes 38 GBR 13:34.5 1:56.3
288 David Partridge 48 AUS 13:34.6 1:56.3
289 Jan Borkenstein 48 GER 13:34.7 1:56.3
290 Magnus Eliasson 51 SWE 13:35.0 1:56.4
290 Ben Peddie 38 GBR 13:35.0 1:56.4
292 Christian Lohberger 49 PNG 13:35.1 1:56.4
293 Matthew Ritchie 57 GBR 13:35.5 1:56.5
294 Matthew Roberts 38 GBR 13:35.6 1:56.5
295 Dave Walker 48 CAN 13:35.9 1:56.5
296 Mark Fitzgerald 55 AUS 13:36.4 1:56.6
297 Ivan Glaser 31 CZE 13:36.5 1:56.6
298 J Nordlander 49 USA 13:36.8 1:56.6
298 SeungWoo Han 40 KOR 13:36.8 1:56.6
298 Nick Jones 44 GBR 13:36.8 1:56.6