Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Steve Coulls | 41 | Adelaide , SA | AUS | 17:54.3 | 2:23.2 | |
| 1652 | Lara Filipovich | 43 | USA | 17:54.5 | 2:23.2 | ||
| 1653 | Tom Vivaldelli | 52 | USA | 17:54.6 | 2:23.2 | ||
| 1654 | Kerrie O'Leary | 54 | NSW | AUS | 17:54.7 | 2:23.2 | |
| 1655 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 17:54.8 | 2:23.3 |
| 1655 | Ask Bendixen | 32 | DEN | 17:54.8 | 2:23.3 | ||
| 1657 | Dustin Brown | 41 | USA | 17:54.9 | 2:23.3 | ||
| 1658 | Chris Stuart | 38 | CAN | 17:55.0 | 2:23.3 | ||
| 1659 | Nik Jones | 58 | Nottingham | GBR | 17:55.6 | 2:23.4 | |
| 1660 | Claudine Schleicher | 56 | USA | 17:56.1 | 2:23.4 | ||
| 1661 | Steffi Ackermann | 37 | GER | 17:56.2 | 2:23.4 | ||
| 1661 | Chris Tranchina | 47 | USA | 17:56.2 | 2:23.4 | ||
| 1663 | Malorie Tartal | 42 | USA | 17:56.5 | 2:23.5 | ||
| 1664 | Rossi Higashi | 68 | Kagoshima | JPN | The Diamonds (Over Sixties Erging Group) | 17:57.7 | 2:23.6 |
| 1665 | Anna Burrichter | 40 | GER | 17:57.9 | 2:23.7 | ||
| 1666 | Hermann-Josef Jansen | 71 | GER | 17:58.1 | 2:23.7 | ||
| 1667 | Joseph Hall | 65 | USA | 17:58.5 | 2:23.8 | ||
| 1668 | Todd Sarver | 58 | USA | 17:58.7 | 2:23.8 | ||
| 1669 | Jason Bade | 50 | EC, MD | USA | 17:58.8 | 2:23.8 | |
| 1670 | Kinga Nowak | 37 | POL | 17:58.9 | 2:23.8 | ||
| 1671 | Sue Buboltz | 65 | USA | 17:59.2 | 2:23.8 | ||
| 1672 | Nik Ratzlaff | 36 | USA | 17:59.8 | 2:23.9 | ||
| 1673 | Stefan Soos | 50 | Bad Urach 🇩🇪 | GER | LUNA-TICS | 18:00.4 | 2:24.0 |
| 1674 | Stephen Bogue | 63 | Cork | IRL | 18:00.5 | 2:24.0 | |
| 1675 | Elizabeth Wu | 37 | TX | USA | 18:00.8 | 2:24.1 | |
| 1676 | Amy Pond | 49 | AUS | 18:00.9 | 2:24.1 | ||
| 1677 | Andy Davis | 57 | GBR | 18:01.0 | 2:24.1 | ||
| 1678 | Océanne Melançon | 22 | CAN | 18:01.2 | 2:24.1 | ||
| 1679 | Alan Sime | 70 | GBR | 18:01.5 | 2:24.2 | ||
| 1680 | Leslie Allen | 54 | Bozeman, MT | USA | 18:01.6 | 2:24.2 | |
| 1681 | Henry Mayorga | 68 | Yonkers, NY | USA | 18:02.0 | 2:24.2 | |
| 1682 | Jim McCusker | 46 | Vancouver, BC | CAN | 18:02.1 | 2:24.2 | |
| 1683 | Richard Warr | 60 | NC | USA | The Diamonds (Over Sixties Erging Group) | 18:02.5 | 2:24.3 |
| 1684 | Chloe Key | 34 | USA | 18:02.8 | 2:24.3 | ||
| 1685 | Joshua Moore | 42 | USA | 18:03.2 | 2:24.4 | ||
| 1686 | Andre Hayes | 67 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:03.3 | 2:24.4 |
| 1687 | Ravi Ranjan | - | Bengaluru | IND | 18:03.4 | 2:24.4 | |
| 1688 | Patty Stricker | 53 | Medford , MA | USA | 18:03.8 | 2:24.5 | |
| 1689 | Leandre Van der Merwe | 40 | RSA | 18:03.9 | 2:24.5 | ||
| 1689 | David Tidwell | 47 | USA | 18:03.9 | 2:24.5 | ||
| 1691 | Jeff Frew | 41 | NJ | USA | 18:04.0 | 2:24.5 | |
| 1692 | Beth Caruthers | 46 | DE | USA | 18:04.5 | 2:24.6 | |
| 1693 | Rachel Curtis | 44 | TX | USA | 18:04.6 | 2:24.6 | |
| 1694 | John Cooke | 71 | Bela Bela | RSA | 18:05.2 | 2:24.6 | |
| 1695 | Cortland Marix | 47 | USA | 18:05.3 | 2:24.7 | ||
| 1695 | Lluna Ruiz-Orejón | 37 | ESP | 18:05.3 | 2:24.7 | ||
| 1697 | Sebastian Fricke | 42 | GER | 18:05.5 | 2:24.7 | ||
| 1698 | Sarah F | 45 | USA | 18:05.8 | 2:24.7 | ||
| 1699 | John Fuerst | 75 | Washougal, WA | USA | TEAM MELALEUCA | 18:06.9 | 2:24.9 |
| 1700 | Greg Rubio | 66 | USA | 18:07.3 | 2:24.9 |