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Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1801 Tom Campbell 60 USA 18:32.4 2:28.3
1802 Olivier Perret 71 GBR 18:32.5 2:28.3
1803 Nate Patterson 43 USA 18:32.8 2:28.3
1803 Busola Akinwale 50 USA 18:32.8 2:28.3
1803 Brian McKissick 56 USA 18:32.8 2:28.3
1806 Chris Kerr 42 USA 18:33.1 2:28.4
1807 James Bertrando 74 USA 18:33.5 2:28.4
1807 Barbara Hogan 80 USA 18:33.5 2:28.4
1809 Nick Websdell 63 GBR 18:33.7 2:28.4
1809 Günter Döller 61 AUT 18:33.7 2:28.4
1811 Tegmine Schuster 49 USA 18:33.8 2:28.5
1812 Dorry Lang 63 USA 18:34.1 2:28.5
1813 Xingliang Ma 45 USA 18:34.3 2:28.5
1814 Brad Krout 51 USA 18:34.4 2:28.5
1815 Foo Bar 29 USA 18:34.7 2:28.6
1815 Facundo Diaz 39 ESP 18:34.7 2:28.6
1817 Mike Povey 76 GBR 18:35.1 2:28.6
1817 Bob Wilson 65 USA 18:35.1 2:28.6
1817 James Knott 58 GBR 18:35.1 2:28.6
1820 Paul Ponte 57 USA 18:35.7 2:28.7
1821 Walter Lohner 71 GER 18:35.8 2:28.7
1821 Simon Jenkins 60 GBR 18:35.8 2:28.7
1823 Hannie Page 59 NED 18:35.9 2:28.7
1824 P K 37 IND 18:36.0 2:28.8
1825 Matteo Longhi 50 ITA 18:36.1 2:28.8
1826 Nicole Milligan 32 USA 18:36.3 2:28.8
1826 David Hermanns 77 USA 18:36.3 2:28.8
1828 Diane H 55 USA 18:36.4 2:28.8
1829 Seth Cooley 35 USA 18:36.5 2:28.8
1830 Mark Barber 52 GBR 18:37.1 2:28.9
1831 Laura DiBiase 61 USA 18:38.1 2:29.0
1832 Bill Frimpter 72 USA 18:38.2 2:29.0
1832 Hector Campirano 37 USA 18:38.2 2:29.0
1834 Cynthia Debels 53 BEL 18:38.4 2:29.1
1835 Michael Heine 57 GER 18:38.6 2:29.1
1836 Abby Katt 67 USA 18:38.7 2:29.1
1837 Ken Mitchell 76 USA 18:39.1 2:29.2
1838 Albin Moser 81 USA 18:39.2 2:29.2
1839 Raimund Jerusalem 71 GER 18:39.4 2:29.2
1839 Geoff Cook 66 GBR 18:39.4 2:29.2
1841 Inger S 46 NOR 18:39.5 2:29.2
1842 Dena Hirchak 57 USA 18:39.6 2:29.2
1843 Sheri McMullen 48 CAN 18:39.8 2:29.3
1844 Tracy Clason 49 USA 18:40.9 2:29.4
1845 Lea Felish 66 USA 18:41.0 2:29.4
1846 Colleen Farrell 65 USA 18:41.2 2:29.4
1847 Rod Hooper 59 AUS 18:42.6 2:29.6
1848 Alison Dunkerley 49 USA 18:42.9 2:29.7
1849 이 건승 50 KOR 18:43.0 2:29.7
1849 Sonia Anderson 58 USA 18:43.0 2:29.7