Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Patricia Herrera | 67 | West Linn, OR | USA | TEAM MELALEUCA | 23:06.5 | 3:04.8 |
| 2252 | Jose Negron | 60 | USA | 23:09.4 | 3:05.2 | ||
| 2253 | toyo nomi | 41 | luzou | CHN | 23:12.9 | 3:05.7 | |
| 2254 | Dan Sitarski | 70 | New Boston, MI | USA | 23:13.5 | 3:05.8 | |
| 2255 | Mélissa Ménard O’Toole | 34 | CAN | 23:15.2 | 3:06.0 | ||
| 2256 | Gina Comiskey | 42 | USA | 23:17.7 | 3:06.3 | ||
| 2257 | Osman Kingo | 51 | DEN | 23:21.2 | 3:06.8 | ||
| 2258 | George Powell | 76 | Chiang Mai | THA | The Diamonds (Over Sixties Erging Group) | 23:21.9 | 3:06.9 |
| 2259 | T. Maenad Widdershins | 61 | USA | 23:22.4 | 3:06.9 | ||
| 2260 | Rosie Tulloch | 39 | GBR | 23:23.9 | 3:07.1 | ||
| 2261 | Joyce Alofs | 42 | Zeewolde | NED | 23:40.3 | 3:09.3 | |
| 2262 | PENG ZHANG | 70 | Sunnyvale, CA | USA | Tulane University | 23:43.2 | 3:09.7 |
| 2263 | Dean Davis | 57 | Decatur, IL | USA | 23:46.8 | 3:10.2 | |
| 2264 | cleo xue | 32 | CHN | 23:47.2 | 3:10.2 | ||
| 2265 | Michaela Everett | 31 | USA | 23:48.0 | 3:10.4 | ||
| 2266 | Julianne Foelske | 42 | USA | 23:49.2 | 3:10.5 | ||
| 2267 | Sherry Harms | 46 | Watertown, WI | USA | 1936 Erg Club | 23:51.5 | 3:10.8 |
| 2268 | Steven Yau | 37 | GBR | 23:57.5 | 3:11.6 | ||
| 2269 | Krista Grieve | 50 | Gwinner, ND | USA | TEAM MELALEUCA | 24:04.4 | 3:12.5 |
| 2270 | Špela Mrak Polajnar | 42 | SLO | 24:06.3 | 3:12.8 | ||
| 2271 | Taylor Hess | 43 | USA | 24:09.5 | 3:13.2 | ||
| 2272 | Marian Cain | 72 | Reed Point , MT | USA | TEAM MELALEUCA | 24:09.6 | 3:13.2 |
| 2273 | Spring Townsend | 51 | OR | USA | TEAM MELALEUCA | 24:11.5 | 3:13.5 |
| 2274 | Liz Livingston | 69 | USA | 24:12.1 | 3:13.6 | ||
| 2275 | Peter Luteijn | 57 | NED | 24:13.0 | 3:13.7 | ||
| 2276 | Kirk Dobihal | 75 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 24:16.0 | 3:14.1 |
| 2277 | Wendy Ho | 57 | USA | 24:17.7 | 3:14.3 | ||
| 2278 | Deanna Concidine | 64 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 24:17.9 | 3:14.3 |
| 2279 | Nicholas Vilches | 47 | Sacramento, CA | USA | 24:23.4 | 3:15.1 | |
| 2280 | David Casey | 70 | GBR | 24:25.2 | 3:15.3 | ||
| 2281 | Nikki Boutilier | 39 | CAN | 24:29.8 | 3:15.9 | ||
| 2282 | Sue Rees | 72 | Bennington, VT | USA | 24:32.0 | 3:16.2 | |
| 2283 | Heidi Lambeth | 46 | USA | 24:32.3 | 3:16.3 | ||
| 2284 | Guy Jones | 70 | USA | U.S. Navy | 24:32.7 | 3:16.3 | |
| 2285 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) πΊπΈ, CA | USA | The Diamonds (Over Sixties Erging Group) | 24:50.9 | 3:18.7 |
| 2286 | Andrew Schneider | 60 | USA | 24:58.8 | 3:19.8 | ||
| 2287 | Astrid Bader | 58 | Greifswald | GER | 25:20.2 | 3:22.6 | |
| 2288 | Mike Smith | 65 | Tea tree gully , SA | AUS | 25:21.2 | 3:22.8 | |
| 2289 | ηζ ε | 53 | CHN | 25:24.2 | 3:23.2 | ||
| 2290 | Elli Katz | 57 | GRE | 25:25.8 | 3:23.4 | ||
| 2291 | Ludvig D | 11 | SWE | 25:28.2 | 3:23.7 | ||
| 2292 | Theresa Hruska | 65 | Huelo, HI | USA | 25:29.7 | 3:23.9 | |
| 2293 | Ray TORREY | 68 | USA | 25:31.9 | 3:24.2 | ||
| 2294 | janet honeychurch | 62 | Lacenter, WA | USA | 25:38.0 | 3:25.0 | |
| 2295 | Eva Kandzia | 54 | GER | 25:42.8 | 3:25.7 | ||
| 2296 | Victor Montoya | 68 | Rio Rancho, NM | USA | The Diamonds (Over Sixties Erging Group) | 25:51.7 | 3:26.8 |
| 2297 | Measie James | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 25:59.5 | 3:27.9 |
| 2298 | Lynne Gratton | 60 | USA | 26:08.6 | 3:29.1 | ||
| 2299 | Rebecca Wheeler | 63 | USA | 26:17.8 | 3:30.3 | ||
| 2300 | Don Checots | 78 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 26:20.6 | 3:30.7 |